Business Details
9 Years
experience
Your Trusted Partner for Physical Therapy Solutions
At Optimal Sports Physical Therapy, we are dedicated to providing evidence-based, outpatient care specializing in orthopedic and sports rehabilitation for patients of all ages in Helena, Montana. Our team of board-certified specialists combines advanced clinical expertise with hands-on treatment techniques to address a wide range of injuries, from concussions to post-surgical recovery, ensuring personalized care tailored to each patient's unique needs. With decades of combined experience in sports medicine, aquatic therapy, and pediatric rehabilitation, we utilize cutting-edge methods like blood flow restriction training and functional dry needling to optimize recovery outcomes. Our therapists hold prestigious certifications through the American Physical Therapy Association and National Athletic Trainers Association, reflecting our commitment to excellence in both clinical practice and on-field event coverage.We actively contribute to the Helena community through sponsorships of local schools, sports teams, and health initiatives while maintaining active memberships in professional organizations to stay at the forefront of physical therapy advancements. By focusing on individualized treatment plans and leveraging the latest research in pain science and neuromuscular rehabilitation, we empower patients to achieve their highest level of functional performance and return to the activities they love.
Services
Concussion Rehab
Blood Flow Restriction
Return to Sport Testing
Pediatric Sports Rehab
Functional Dry Needling
Details
- Year established: 2017
Highlights and features
- We offer board-certified physical therapists with advanced training in sports and orthopedic rehabilitation
- Our clinic provides specialized concussion management programs recognized across Montana
- We utilize evidence-based blood flow restriction training to accelerate recovery
- Our therapists hold certifications through the American Physical Therapy Association
- We maintain active involvement in Helena's athletic and medical communities
What people say
Staff is so nice
Effective in combating arthritis pain
Great therapist
Highly recommend
Achieve your goals
Services
Concussion Rehab
Our Montana-leading concussion rehabilitation program addresses complex symptoms through specialized evaluation and management techniques. Our therapists trained in current concussion protocols help both adults and children recover from traumatic brain injuries using evidence-based interventions that restore cognitive and physical function while managing symptoms like headaches and dizziness.
Blood Flow Restriction
This advanced treatment combines blood flow restriction with physical therapy to accelerate healing for post-surgical patients and athletes. Our specialists use FDA-cleared equipment to safely implement this technique that enhances muscle strength and recovery without heavy loading, particularly effective for ACL rehabilitation and rotator cuff injuries.
Return to Sport Testing
We utilize state-of-the-art technology to assess physical readiness after injury through comprehensive functional testing. Our objective evaluations measure strength, balance, and movement patterns to ensure safe return to athletic activities while minimizing re-injury risks for patients recovering from various sports-related conditions.
Functional Dry Needling
This specialized treatment involves precise needle insertion to relieve muscle tension and pain by targeting trigger points. Our certified practitioners use this technique to address chronic pain conditions, improve range of motion, and accelerate recovery for musculoskeletal injuries affecting various body regions.
Pediatric Sports Rehab
Our specialists provide age-appropriate rehabilitation for children and adolescents with sports injuries, playground accidents, and developmental conditions like scoliosis. We combine pediatric expertise with sports medicine principles to create engaging treatment plans that promote proper growth patterns while restoring function and activity participation.
People
Dr. Johnanna Sullivan
Physical Therapist
Board-certified specialist in orthopedics and sports physical therapy with 20+ years experience treating athletes at all levels, including Olympic teams and professional golfers. Holds doctorate in physical therapy and athletic training certification.
Dr. Kyla Peterson
Physical Therapist
Orthopedic clinical specialist with expertise in pediatric rehabilitation and manual therapy. Certified in dry needling and myofascial decompression, with extensive experience treating sports injuries and postural conditions through evidence-based approaches.
Tana Cromwell
Physical Therapist
Master's-prepared therapist with 25+ years in outpatient orthopedics, specializing in concussion rehabilitation, vestibular therapy, and post-operative care. Serves as Vice President of Save the Brain Helena and treats diverse musculoskeletal conditions.
Questions
What types of injuries do you treat?
We treat a wide range including sports injuries, concussions, post-surgical conditions, sprains, muscle strains, arthritis, neck/back pain, and pediatric orthopedic issues using evidence-based physical therapy techniques.
Do you accept insurance?
We work with most major insurance providers and will verify your coverage before treatment. Our staff helps navigate insurance requirements to maximize your benefits for physical therapy services.
How long are therapy sessions?
Initial evaluations last 60-90 minutes, with follow-up sessions typically 45-60 minutes depending on individual treatment plans and patient needs.
What should I wear to appointments?
Wear comfortable athletic clothing that allows access to the treatment area. For lower body injuries, shorts are recommended; for upper body issues, wear sleeveless shirts or sports bras.
Can I schedule appointments online?
While we don't offer online scheduling, you can easily book appointments by calling our office at 406-502-1782 during regular business hours for fastest service.
