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Expert Physical Therapy & Injury Rehabilitation in Waldwick, NJ
Recovery Room Physical Therapy is dedicated to helping clients achieve optimal wellness through individualized care. Founded by Doctors of Physical Therapy Daniel Vidaic and Megan Jurik, our practice emphasizes a holistic approach that treats the body as a whole rather than isolated symptoms. With over 35 years of combined experience, we specialize in injury rehabilitation, post-operative recovery, and performance enhancement using evidence-based techniques like the Selective Functional Movement Assessment (SFMA) and Functional Movement Screen (FMS). Our one-on-one sessions prioritize hands-on therapy, biomechanical assessments, and personalized treatment plans tailored to each patients unique needs.

Certified in advanced methodologies such as IASTM and SFMA, our team serves athletes, post-surgical patients, and individuals seeking injury prevention strategies. We collaborate with top orthopedic surgeons and fitness professionals to ensure comprehensive care, combining clinical expertise with a commitment to patient education. Our mission is to restore mobility, reduce pain, and empower patients to excel in their physical endeavors through non-invasive, science-driven solutions.
Services
Physical Therapy Post-Operative Rehabilitation Injury Rehabilitation Functional Movement Screen Manual Therapy
Highlights and features
  • We offer one-on-one physical therapy sessions tailored to individual needs.
  • Our team is certified in SFMA and FMS for precise movement assessments.
  • 35+ years of combined experience in orthopedic and sports physical therapy.
  • Specialize in post-operative rehabilitation with top regional surgeons.
  • Focus on holistic, non-invasive treatments for long-term recovery.
What people say
Expert clinician Improved range of motion Personalized approach Knowledgeable staff Effective treatment
Services
Physical Therapy
Our physical therapy services focus on restoring mobility and reducing pain through individualized treatment plans. Using hands-on techniques and functional assessments, we address musculoskeletal issues caused by injuries, surgeries, or chronic conditions. Patients receive education on home exercises and preventive strategies to ensure long-term wellness.
Post-Operative Rehabilitation
Specialized recovery programs help patients regain strength and function after orthopedic surgeries like ACL reconstruction or joint replacement. We collaborate with top surgeons to follow evidence-based protocols, ensuring safe progression and minimizing re-injury risks through targeted exercises and manual therapy.
Functional Movement Screen
The FMS identifies movement imbalances and asymmetries to prevent injuries and enhance athletic performance. Certified therapists evaluate fundamental movement patterns, providing corrective exercises to improve efficiency and reduce pain caused by dysfunctional mechanics.
Injury Rehabilitation
We treat sports-related injuries such as tendonitis and ligament damage with customized rehab programs. Our approach combines manual therapy, strength training, and movement re-education to accelerate healing and restore full function for athletes and active individuals.
Manual Therapy
Our therapists use hands-on techniques like joint mobilization, soft tissue massage, and myofascial release to alleviate pain and improve mobility. These methods target specific areas of restriction, enhancing circulation and promoting natural healing processes.
People
Dr. Daniel Vidaic
Doctor of Physical Therapy
Dr. Vidaic, practicing since 1998, specializes in orthopedics and sports medicine. He holds advanced certifications in SFMA, FMS, and strength conditioning, serving elite athletes and Fortune 500 executives.
Dr. Megan Jurik
Doctor of Physical Therapy
Dr. Jurik has 15 years of experience in orthopedic physical therapy. Certified in SFMA and FMS, she focuses on sports injury prevention and post-operative rehabilitation for athletes of all levels.
Questions
Do I need a physician referral for physical therapy?
No, New Jersey allows direct access to physical therapy without a referral. However, some insurance plans may require one for coverage verification.
What types of injuries do you treat?
We treat all musculoskeletal injuries including sports injuries, tendonitis, ligament damage, post-surgical conditions, and chronic pain from movement dysfunctions.
Do you accept insurance?
Yes, we accept Medicare and most major insurance plans. Contact us to verify your specific benefits and coverage details.
What is the SFMA assessment?
SFMA is a diagnostic system evaluating seven fundamental movement patterns to identify dysfunctions causing pain or limiting performance, guiding targeted corrective treatments.
Are telehealth sessions available?
Yes, we offer telehealth appointments for symptom screening, exercise guidance, and progress monitoring in the comfort of your home.