Business Details
15 Years
experience
Expert Physical Therapy Services in Costa Mesa, CA
At Power Physical Therapy & Sports Medicine & Sports Medicine, we are dedicated to helping active adults and athletes reclaim their lives from chronic pain through personalized, non-invasive care. Founded in 2011, our Costa Mesa, CA practice combines evidence-based physical therapy with one-on-one treatment sessions tailored to each patient's unique needs. Our team of licensed professionals specializes in addressing conditions such as neck and back pain, sports injuries, post-surgical rehabilitation, and mobility limitations, focusing on restoring function and preventing future injuries.We prioritize patient education, empowering individuals with home exercise programs and ergonomic strategies to sustain long-term wellness. With flexible hours and a commitment to compassionate care, we strive to be a trusted partner in our community's health journey, ensuring every patient receives the attention and expertise needed to achieve optimal outcomes.
Services
Physical Therapy
Manual Therapy
Sports Medicine
Post-Surgical Rehab
Neck Pain Relief
Back Pain Relief
ACL Injury Prevention
Ergonomic Training
Vestibular Therapy
Teletherapy
Details
- Year established: 2011
Highlights and features
- We offer personalized treatment plans tailored to individual recovery goals.
- Our team includes licensed physical therapists with decades of combined experience.
- We utilize evidence-based methods for pain relief and functional restoration.
- Flexible hours accommodate busy schedules for working professionals and athletes.
- Patients receive one-on-one sessions with direct therapist supervision.
What people say
Amazing staff
Life-changing results
Personalized care
Rapid recovery
Compassionate team
Services
Physical Therapy
Our physical therapy services address musculoskeletal conditions through customized exercise programs and hands-on techniques. Patients receive individualized care targeting pain reduction, improved mobility, and functional restoration. Treatment plans integrate therapeutic exercises, manual therapy, and patient education to ensure long-term recovery and injury prevention.
Manual Therapy
Specialized manual therapy techniques improve joint mobility and soft tissue flexibility through skilled hands-on interventions. This approach effectively treats chronic pain, post-surgical stiffness, and sports-related injuries by restoring natural movement patterns and reducing inflammation without medication dependence.
Sports Medicine
Sports medicine programs combine injury prevention strategies with performance enhancement techniques for athletes of all levels. Our evidence-based protocols address acute injuries, overuse conditions, and return-to-play readiness through biomechanical assessments and sport-specific rehabilitation exercises.
Post-Surgical Rehab
Comprehensive post-surgical rehabilitation programs accelerate healing after orthopedic procedures. We implement phased recovery plans focusing on regaining strength, restoring range of motion, and safely reintegrating patients into daily activities and athletic pursuits under therapist supervision.
Vestibular Therapy
Specialized vestibular rehabilitation addresses balance disorders and dizziness through targeted exercises improving inner ear function. This therapy enhances stability, reduces fall risk, and restores confidence in movement for patients experiencing vertigo or post-concussion symptoms.
People
Mark C. Nowlin
Physical Therapist
With over 20 years of experience, Dr. Nowlin specializes in sports rehabilitation and post-surgical recovery. He develops personalized treatment plans combining manual therapy and functional training to help patients achieve full recovery.
Samantha Leone
Physical Therapist Assistant
Samantha supports patient recovery through guided exercise programs and therapeutic interventions. Her focus on patient education ensures continuity of care between sessions for optimal rehabilitation outcomes.
Lacey Foster
Patient Care Coordinator
Lacey manages patient scheduling and coordinates care plans, ensuring seamless access to therapy services. Her organizational skills maintain efficient clinic operations while prioritizing patient needs.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including neck/back pain, sports injuries, post-surgical rehabilitation, balance disorders, and joint pain using evidence-based physical therapy techniques.
Do you accept insurance?
We work with major insurance providers and offer direct billing assistance. Contact our office for specific coverage verification and payment options.
How long are therapy sessions?
Initial evaluations last 60-90 minutes. Subsequent sessions typically range from 45-60 minutes depending on individual treatment plans and progress.
Can I schedule evening appointments?
Yes, we offer flexible scheduling with evening hours available Monday-Thursday to accommodate working professionals' schedules.
What should I wear to therapy?
Wear comfortable, loose-fitting clothing that allows movement. Athletic shoes are recommended for exercise-based treatment sessions.
Is teletherapy available?
Yes, we offer virtual physical therapy sessions for patients requiring remote care access while maintaining treatment continuity.
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