Business Details
Your Trusted Physical Therapy & Fitness Partner in Westchester
Iron Health was founded with a mission to transform lives through personalized physical therapy and wellness services. Our team of expert physical therapists, certified trainers, and wellness professionals delivers hands-on care focused on eliminating pain, preventing injuries, and enhancing overall health. With locations in Briarcliff Manor, Ardsley, Peekskill, and Stamford, we combine evidence-based practices with individualized treatment plans to address orthopedic, sports, geriatric, and chronic pain conditions.Our approach emphasizes active rehabilitation, patient education, and holistic well-being, ensuring clients regain mobility and return to their desired lifestyle. As industry leaders, we maintain rigorous professional standards through continuous education and certifications in specialized techniques. Our commitment to community wellness drives our vision to positively impact 100,000 lives while maintaining a boutique-style environment where every client receives personalized attention.
Services
Physical Therapy
Personal Training
Small Group Training
Acupuncture
Massage Therapy
Dry Needling
Stretch Sessions
Running Injury Rehab
Highlights and features
- Specialized physical therapy for orthopedic, sports, and geriatric conditions
- Board-certified therapists with advanced manual therapy techniques
- Customized treatment plans combining hands-on care and exercise
- Convenient locations across Westchester and Stamford
- Holistic approach integrating physical therapy with fitness training
What people say
Life-changing experience
Professional and caring therapists
Efficient scheduling and insurance
Supportive gym environment
Individualized treatment approach
Services
Physical Therapy
Our physical therapy programs address musculoskeletal conditions through hands-on manual therapy and targeted exercise regimens. Specializing in orthopedic, sports, and geriatric care, we treat acute injuries and chronic pain conditions. Each treatment plan incorporates evidence-based techniques to restore mobility, improve function, and prevent future injuries while emphasizing patient education and active participation in recovery.
Personal Training
Customized fitness programs developed by certified trainers focus on strength building, weight loss, and injury prevention. Sessions combine functional training with performance metrics to track progress. Our approach integrates movement quality assessment with progressive overload principles to optimize individual fitness outcomes and long-term wellness.
Acupuncture
Licensed practitioners deliver traditional acupuncture treatments for pain management and stress reduction. This complementary therapy addresses musculoskeletal pain, neurological conditions, and wellness optimization. Sessions follow individualized protocols combining Eastern medicine principles with Western anatomical understanding to enhance recovery and overall well-being.
Small Group Training
Affordable group sessions maintain personalized attention while fostering community support. Certified trainers adapt workouts to individual capabilities within group settings. Programs balance strength development, mobility work, and cardiovascular conditioning to improve overall fitness while maintaining safe, technique-focused instruction.
Dry Needling
Specialized dry needling treatments target muscular pain points using thin filament needles. This technique addresses myofascial trigger points and soft tissue restrictions to improve range of motion and reduce pain. Performed by licensed physical therapists, sessions integrate with comprehensive rehabilitation programs for enhanced recovery outcomes.
People
Joseph Rendina
Founder & CEO
Doctor of Physical Therapy and board-certified orthopedic specialist with expertise in active rehabilitation. Former competitive athlete combines clinical knowledge with practical experience to develop effective treatment protocols. Leads with commitment to personalized care and evidence-based practice.
Ryan Chevrier
Clinical Director
Board-certified orthopedic specialist focusing on athletic recovery. Utilizes performance-based rehabilitation techniques for sports injury treatment. Combines manual therapy with movement analysis to optimize patient outcomes. Holds advanced certifications in strength and conditioning.
Anthony DelGiacco
Director of Clinical Development
Specializes in athlete rehabilitation and chronic pain management. Applies evidence-based, biopsychosocial approach to patient care. Certified strength and conditioning specialist with expertise in overhead athlete rehabilitation from Hospital for Special Surgery.
JT Dodge
Clinical Director
Doctor of Physical Therapy with extensive experience treating professional athletes. Develops individualized programs for functional restoration. Integrates strength training principles with rehabilitation science to maximize performance recovery across all activity levels.
Gea Mitas
Clinical Director
Orthopedic and sports medicine specialist certified in dry needling techniques. Focuses on evidence-based treatment for athletic populations. Combines manual therapy with targeted exercise programs to improve outcomes. Maintains active involvement in continuing education and clinical research.
Questions
What types of physical therapy services do you offer?
We provide orthopedic, sports, geriatric, and pediatric physical therapy with specialized programs for ACL recovery, running injuries, and chronic pain management using hands-on techniques.
Do you accept insurance for physical therapy sessions?
We work with major insurance providers and offer efficient billing services. Contact our team for specific verification of your coverage benefits before starting treatment.
Are your personal trainers certified?
All fitness trainers hold nationally recognized certifications from organizations like NASM and NCSF with specialized credentials in strength, conditioning, and nutrition coaching.
What makes your approach different from other clinics?
We combine one-on-one physical therapy with performance training in a boutique setting, emphasizing active rehabilitation and individualized care plans developed by board-certified specialists.
Do you offer services for athletes?
Yes, we specialize in sports rehabilitation for high school, college, and professional athletes with evidence-based programs for injury recovery and performance enhancement.
What locations do you serve?
We operate clinics in Briarcliff Manor, Ardsley, Peekskill (NY), and Stamford (CT), serving surrounding communities including Greenburgh, Tarrytown, and White Plains.
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