Business Details
Expert Physical Therapy Services in Tacoma, WA
At One to One Physical Therapy, we prioritize a patient-first philosophy, delivering personalized care tailored to individual needs and goals. Our team of licensed physical therapists specializes in comprehensive evaluations, targeted treatment plans, and ongoing support to address acute injuries, chronic conditions, and post-surgical recovery. We integrate evidence-based practices with holistic wellness approaches, including strength training, dry needling, and specialized programs like LSVT BIG for Parkinson's disease.Our commitment to education empowers patients to understand their conditions and actively participate in their recovery. With flexible scheduling and a focus on long-term health improvements, we strive to help every patient achieve optimal mobility and quality of life. Our clinic fosters a supportive community environment, combining expert clinical care with compassionate service to ensure lasting positive outcomes.
Services
Physical Therapy
Pelvic Health Therapy
Dry Needling
LSVT BIG Program
Strength Club
Highlights and features
- We offer personalized treatment plans developed by licensed physical therapists
- Our team includes LSVT BIG certified specialists for Parkinson's disease
- We combine physical therapy with holistic wellness and strength training programs
- Our therapists provide 40-minute appointment blocks for focused care
- We maintain a supportive community environment with expert clinical guidance
Associations and certifications
- LSVT Global
What people say
Personalized treatment plans
Knowledgeable therapists
Supportive community environment
Effective recovery programs
Flexible scheduling options
Services
Physical Therapy
Our physical therapy services combine comprehensive evaluations with personalized treatment plans to address musculoskeletal pain, injuries, and movement disorders. Therapists conduct detailed movement assessments and develop customized exercise programs to improve mobility and reduce pain. Patients receive ongoing support through 40-minute sessions focused on long-term health improvements.
Pelvic Health Therapy
Specialized pelvic health therapy addresses conditions like incontinence, pelvic pain, and post-partum recovery through targeted assessments and individualized treatment plans. Therapists use manual techniques, exercise programs, and patient education to improve pelvic floor function and overall quality of life. This service requires specialized training demonstrated by our certified practitioners.
Dry Needling
Dry needling treatments use sterile needles to target muscle tension and promote healing for acute or chronic pain conditions. This technique improves blood flow, reduces inflammation, and enhances mobility for patients recovering from injuries or managing musculoskeletal issues. Certified therapists administer treatments based on individual patient needs.
LSVT BIG Program
The LSVT BIG program delivers specialized physical therapy for Parkinson's disease patients through amplitude-focused exercises to improve movement and balance. Certified therapists implement four-week programs with customized exercises designed to enhance functional mobility and quality of life for patients and their families.
Strength Club
Our Strength Club offers a self-paced fitness program combining strength training, aerobic conditioning, and wellness education in a community setting. Physical therapists provide guidance through three weekly sessions featuring app-based tracking and personalized technique feedback to support long-term health improvements.
People
Dr. Kaitlin Butner
Owner, Physical Therapist
Dr. Butner specializes in pelvic health therapy and LSVT BIG certification for Parkinson's treatment. She focuses on personalized care plans combining manual therapy and patient education to address individual needs.
Dr. Wynne Venard
Owner, Physical Therapist
Dr. Venard provides comprehensive physical therapy with expertise in musculoskeletal rehabilitation. She emphasizes patient-centered care and community health through individualized treatment approaches.
Dr. Nolan O'Malley
Physical Therapist
Dr. O'Malley combines physical therapy with cold water immersion expertise to enhance recovery. He focuses on movement assessments and holistic wellness strategies for patient rehabilitation.
Dr. Matt Stoner
Physical Therapist
Dr. Stoner specializes in treating sports injuries and post-surgical conditions. He emphasizes functional movement patterns and progressive exercise programs for optimal recovery.
Dr. Ilsa Teppo
Physical Therapist
Dr. Teppo provides patient-centered physical therapy focusing on individualized treatment plans. She combines clinical expertise with compassionate care to support patient recovery and wellness goals.
Questions
What conditions do you treat?
We treat musculoskeletal pain, post-surgical recovery, Parkinson's disease, pelvic health issues, and sports injuries using evidence-based physical therapy techniques.
What should I wear to my appointment?
Wear comfortable clothing that allows access to the treatment area. For example, tank tops for shoulder evaluations and shorts for lower body issues.
Do you accept insurance?
We accept most major insurance plans including Aetna, Blue Cross Blue Shield, Cigna, Medicare, and Washington State L&I.
What is the LSVT BIG program?
LSVT BIG is a specialized physical therapy program for Parkinson's disease patients focusing on improving movement amplitude and functional mobility through targeted exercises.
Are wellness sessions available without insurance?
Yes, we offer self-pay wellness sessions for patients without insurance or those preferring not to use their coverage for physical therapy services.