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Business Details
22 Years
experience
Expert Physical Therapy Services in Altoona, PA
Mile Level Physical Therapy has been dedicated to delivering exceptional physical therapy services since 2004. As a therapist-owned and operated company, we combine the personalized care of a small business with the expertise of a larger organization. Our licensed physical therapists serve Blair, Bedford, Cambria, and Huntingdon Counties in Pennsylvania, offering Direct Access to treatment without requiring physician referrals. We invest in ongoing education for our team to ensure they remain at the forefront of the latest techniques and therapies. Our state-of-the-art facilities are designed to meet diverse patient needs, from sports medicine to neuromuscular rehabilitation.

We prioritize compassionate care, creating a positive clinic culture that fosters both clinician satisfaction and patient healing. Our commitment extends beyond clinical services through community involvement in charity and humanitarian efforts. With six locations across West Central Pennsylvania, we provide accessible care tailored to individual needs. Our mission emphasizes transparency, with a No Surprises Guarantee ensuring patients understand their treatment plans before any services are administered.
Services
Physical Therapy Sports Medicine Therapy Manual Therapy Vestibular Rehabilitation Dry Needling Neuromuscular Rehabilitation Cardiac Rehabilitation Industrial Rehabilitation Concussion Therapy Pre-Habilitation
Details
  • Year established: 2004
Highlights and features
  • We are therapist-owned and operated with 20+ years of combined clinical expertise
  • Direct Access allows immediate treatment without physician referrals
  • Customized rehabilitation plans address individual patient needs
  • Ongoing staff education ensures use of the latest evidence-based techniques
  • Community-focused care with six accessible Pennsylvania locations
Services
Physical Therapy
Our physical therapy services combine personalized care with evidence-based techniques to restore mobility and reduce pain. We treat patients of all ages with conditions ranging from sports injuries to neurological disorders. Our therapists develop customized treatment plans that incorporate manual therapy, therapeutic exercises, and advanced modalities to optimize recovery outcomes.
Dry Needling
Dry needling targets muscular trigger points to alleviate chronic pain and improve range of motion. This technique involves inserting thin needles into specific muscle areas to release tension and promote healing. Our certified therapists use this method to treat conditions like back pain, headaches, and sports-related muscle injuries with measurable improvement in patient mobility.
Vestibular Rehabilitation
Specialized vestibular rehabilitation addresses balance disorders and dizziness caused by inner ear issues. Our therapists implement customized exercise programs to improve gaze stability, posture control, and overall balance function. This treatment benefits patients experiencing vertigo, Meniere's disease, or post-concussion balance impairments through progressive therapeutic interventions.
Sports Medicine Therapy
Sports medicine therapy focuses on injury prevention and performance enhancement for athletes. Our comprehensive approach includes biomechanical assessments, sport-specific strengthening programs, and return-to-play protocols. We treat acute injuries like sprains alongside chronic conditions through tailored rehabilitation plans that optimize athletic performance and reduce future injury risks.
Neuromuscular Rehabilitation
Neuromuscular rehabilitation addresses conditions affecting the nervous system such as stroke, Parkinson's disease, and multiple sclerosis. Our therapists implement targeted exercises to improve motor control, reduce spasticity, and enhance functional mobility. Treatment incorporates balance training, strength-building activities, and adaptive techniques to help patients regain independence in daily living activities.
People
Dr. Zack Lieb
Clinic Director
Dr. Zack Lieb leads our Altoona clinic with expertise in musculoskeletal rehabilitation. He specializes in developing comprehensive treatment plans that combine manual therapy with functional movement analysis to optimize patient outcomes.
Dr. Erica Zlupko
Physical Therapist
Dr. Erica Zlupko brings advanced training in vestibular rehabilitation to our team. Her focus on balance disorders and dizziness management helps patients regain stability through evidence-based therapeutic interventions.
Lisa Durbin
Physical Therapist Assistant
Lisa Durbin supports patient care with specialized skills in therapeutic exercise implementation. She works closely with therapists to ensure proper technique execution and patient progress monitoring during rehabilitation sessions.
Becky Hoover
Physical Therapist
Becky Hoover specializes in sports medicine therapy, helping athletes recover from injuries and improve performance. Her approach combines injury prevention strategies with sport-specific rehabilitation techniques to facilitate safe return to activity.
Questions
Do I need a referral to start physical therapy?
No referral is needed thanks to Pennsylvania's Direct Access law. You can schedule an evaluation directly with our licensed therapists.
What types of conditions do you treat?
We treat musculoskeletal injuries, sports-related conditions, neurological disorders, balance issues, post-surgical rehabilitation needs, and work-related injuries across all age groups.
Are your therapists specially trained?
All our physical therapists maintain advanced certifications and participate in ongoing education to stay current with the latest evidence-based treatment techniques and modalities.
What payment options are available?
We accept major insurance plans including Medicare, workers' compensation, and auto insurance. Private pay options with flexible payment plans are also available.
How long are therapy sessions?
Initial evaluations last 60-90 minutes. Subsequent treatment sessions typically range from 45-60 minutes depending on individual treatment plans and patient needs.
What should I wear to appointments?
Wear comfortable clothing that allows movement. For lower body injuries, shorts are recommended. Athletic shoes are helpful for gait and balance assessments.