We are a private practice outpatient Occupational & Physical Therapy clinic in the Okmulgee area. Physical Therapist Occupational Therapist Physical Therapy clinic that takes my insurance: Blue Cross Blue Shield, Health Choice, Health Care Highways, and United Healthcare and Community Care HMO. BFR allows your body to exercise safely at lower weights while experiencing the same strength gains & muscle growth from heavier weights.
Individual and group sessions to improve sports performance, physical fitness, nutrition, and wellness. The kettlebell is a popular exercise implement that takes advantage of whole body, functional movements as a means of strength and conditioning as well as movement control and re-education. By its nature, most kettlebell exercise techniques utilize angular forces and movements which are congruent with the body's natural mechanics.
Kettlebell exercises also lend themselves to be restorative and therapeutic; making them a keen choice for rehab therapy clinicians looking to add an effective, dynamic, and fun option to their repertoire.
Individual and group sessions to improve sports performance, physical fitness, nutrition, and wellness. The kettlebell is a popular exercise implement that takes advantage of whole body, functional movements as a means of strength and conditioning as well as movement control and re-education. By its nature, most kettlebell exercise techniques utilize angular forces and movements which are congruent with the body's natural mechanics.
Kettlebell exercises also lend themselves to be restorative and therapeutic; making them a keen choice for rehab therapy clinicians looking to add an effective, dynamic, and fun option to their repertoire.
Services
Faq
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In most cases, you have the right to choose any physical therapy clinic.
Our practice is a provider for many different insurance plans.
The best thing to do is give us a call and we will attempt to answer all of your questions.
All fifty states have some form of direct access.
In most cases, if you are not making significant improvement within 30 days, the therapist will refer you to/back to your physician.
Seeing a physical therapist first is safe and could save you hundreds of dollars or even thousands of dollars.
Our practice is a provider for many different insurance plans.
The best thing to do is give us a call and we will attempt to answer all of your questions.
All fifty states have some form of direct access.
In most cases, if you are not making significant improvement within 30 days, the therapist will refer you to/back to your physician.
Seeing a physical therapist first is safe and could save you hundreds of dollars or even thousands of dollars.
Blood Flow Restriction BFR
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Personalized blood flow restriction rehabilitation is a new advanced technology to help you recover quicker after surgery or injury.
It dramatically improves muscle strength, endurance, and activation while simultaneously diminishing atrophy and strength loss from disuse or non-weight bearing after injury.
Blood flow restricted (BFR) rehabilitation is the brief occlusion of venous blood flow while exercising.
Using this technique, you can exercise with significantly lighter weight while still getting the growth and strength response you would normally get from heavy weights.
It dramatically improves muscle strength, endurance, and activation while simultaneously diminishing atrophy and strength loss from disuse or non-weight bearing after injury.
Blood flow restricted (BFR) rehabilitation is the brief occlusion of venous blood flow while exercising.
Using this technique, you can exercise with significantly lighter weight while still getting the growth and strength response you would normally get from heavy weights.
Functional Movement Screen
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The Functional Movement Screen (FMS) is a screening tool designed to identify movement patterns that are indicative of increased injury risk as well as inefficient movement, which causes reduced performance.
The Y Balance Test (YBT) is a simple, yet reliable, test used to measure dynamic balance.
The YBT requires the athlete to balance on one leg while simultaneously reaching as far as possible with the other leg in three separate directions: anterior, posterolateral, and posteromedial.
This test measures the athlete's strength, stability, and balance in various directions.
The Y Balance Test (YBT) is a simple, yet reliable, test used to measure dynamic balance.
The YBT requires the athlete to balance on one leg while simultaneously reaching as far as possible with the other leg in three separate directions: anterior, posterolateral, and posteromedial.
This test measures the athlete's strength, stability, and balance in various directions.
Lymphedema Therapy
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Lymphedema is a chronic condition that affects millions of people worldwide.
It can present at any age, and is characterized by excessive fluid or swelling.
It's most frequently found in the arms or legs, but it can present in any area of the body.
Lymphedema can occur following age related changes in your veins, but it's most often seen following lymph node removal for cancer treatment.
Without treatment, the edema often increases and limits your function.
This also makes it hard to fit into your regular clothes.
It can present at any age, and is characterized by excessive fluid or swelling.
It's most frequently found in the arms or legs, but it can present in any area of the body.
Lymphedema can occur following age related changes in your veins, but it's most often seen following lymph node removal for cancer treatment.
Without treatment, the edema often increases and limits your function.
This also makes it hard to fit into your regular clothes.
Classes
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This class is for anyone wanting to start a strength and conditioning program, but isn't sure what to do or where to start.
The class will focus on improving overall movement quality, building a fitness base, and instruction on proper exercise technique.
The class will be a small group format and will be limited to 4-6 participants per class.
Each person will start with an evaluation by one of our therapist that includes movement and strength assessment and health/nutrition assessment.
Your individualized exercise program will be custom developed for your unique medical history and current physical abilities to promote success with an exercise program.
The class will focus on improving overall movement quality, building a fitness base, and instruction on proper exercise technique.
The class will be a small group format and will be limited to 4-6 participants per class.
Each person will start with an evaluation by one of our therapist that includes movement and strength assessment and health/nutrition assessment.
Your individualized exercise program will be custom developed for your unique medical history and current physical abilities to promote success with an exercise program.
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