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Your Trusted Partner for Physical Therapy Solutions
Core Values Physical Therapy & Wellness was founded to prioritize patient needs over insurance constraints. Our practice offers one-on-one, 55-minute sessions that blend clinical reasoning, exercise, and manual therapy tailored to individual goals. With decades of combined experience in sports medicine, orthopedics, chronic pain, and pelvic health, our team helps clients return to active lifestyles. We utilize advanced techniques like dry needling, video gait analysis, and movement assessments to address root causes of pain.Our commitment to punctuality ensures timely appointments while personalized treatment plans align with each patient's unique injury and goals. Transparent pricing and 24/7 accessibility through multiple communication channels support our mission to restore optimal physical health.
Services
Running Assessment
Dry Needling
Crossfit Movement Assessment
Pelvic Health
Youth Sports
Resilient Runner Program
Postpartum Rehab
ACL Reconstruction
Gait Analysis
Pain Management
Highlights and features
- We offer personalized 55-minute one-on-one sessions with licensed physical therapists
- Our team includes board-certified specialists with expertise in manual therapy
- We utilize advanced video gait analysis and movement assessment technology
- We provide 24/7 accessibility through multiple communication channels
- Our treatment plans combine clinical reasoning, exercise, and manual therapy
Associations and certifications
- Dry Needling Certified (Cert-DN)
- Fellow of the American Academy of Orthopedic Manual Physical Therapists
- Selective Functional Movement Assessment Certified
- Performance Rehab Authority Certified
What people say
Personalized care
Effective treatments
Dedicated staff
Real progress
Pain-free results
Services
Running Assessment
Our Running Assessment combines video gait analysis with strength and flexibility evaluations to optimize running mechanics. We identify inefficiencies through slow-motion analysis, then develop personalized plans incorporating footwear assessment, injury prevention strategies, and performance nutrition. This comprehensive approach helps runners of all levels improve efficiency while reducing injury risk through biomechanical corrections.
Dry Needling
Dry Needling targets trigger points in muscles using ultra-fine needles to alleviate chronic pain and improve mobility. This technique effectively treats tension headaches, sciatica, and sports-related injuries by releasing muscle knots that cause persistent discomfort. Combined with manual therapy, it provides progressive relief for active individuals seeking alternatives to traditional pain management approaches.
Crossfit Movement Assessment
Our Crossfit Movement Assessment evaluates mobility, stability, and biomechanics during functional movements. Using video analysis, we identify imbalances that could lead to injury while developing corrective exercise programs tailored to each athlete's goals. This assessment helps crossfitters improve technique, enhance performance, and prevent injuries through personalized mobility and strength training protocols.
Pelvic Health
Pelvic Health services address urinary leakage, pelvic pain, and postpartum recovery through specialized interventions. Our certified therapists use neuromuscular reeducation, breath control techniques, and targeted strength training to treat conditions like diastasis recti and prolapse. This comprehensive approach combines manual therapy with movement analysis to restore core stability and functional mobility.
Youth Sports Rehab
Youth Sports Rehabilitation focuses on treating sports-related injuries in growing athletes. We specialize in ACL reconstruction, sprain recovery, and overuse injury prevention while considering developmental needs. Our programs emphasize proper technique training, strength development, and recovery strategies to reduce re-injury risk and support long-term athletic success through age-appropriate treatment plans.
People
Rebecca Jones
Owner, Doctor of Physical Therapy
Doctor of Physical Therapy with 10+ years experience in private and hospital settings. Specializes in chronic pain management, pelvic health, and endurance athlete care. Founded Core Values to prioritize patient needs over insurance constraints.
Megan Ford
Physical Therapist
Doctor of Physical Therapy with honors from AdventHealth University. Specializes in outpatient orthopedics, vestibular rehab, and crossfit movement analysis. Certified in dry needling with competitive Crossfit experience.
Austin Jackson
Physical Therapist
Board-certified manual therapy fellow with 6 years of outpatient orthopedic experience. Specializes in manual therapy techniques and treatment of industrial athletes. Holds certification from the American Academy of Orthopedic Manual Physical Therapists.
Daniel Komforti
Clinical Director
Doctor of Physical Therapy specializing in spine care and performance rehabilitation. Certified in dry needling and selective functional movement assessment. Focuses on helping active adults build lasting resilience through education and lifestyle changes.
Questions
What physical therapy services do you offer?
We specialize in running assessments, dry needling, crossfit movement analysis, pelvic health, and youth sports rehabilitation with personalized treatment plans.
Do you offer free consultations?
Yes, we provide free 15-minute phone consultations to discuss your specific needs and develop tailored treatment strategies.
Are your therapists board-certified specialists?
Our team includes board-certified manual therapy fellows and specialists in dry needling, movement assessment, and sports rehabilitation.
How do you handle chronic pain management?
We combine dry needling, manual therapy, and movement retraining to address root causes of chronic pain while developing personalized management strategies.
What makes your clinic different from others?
We offer extended 55-minute sessions, 24/7 accessibility, and comprehensive assessments using video gait analysis and movement diagnostics.
Do you work with athletes of all levels?
Yes, we treat runners, crossfitters, youth athletes, and active adults with sport-specific rehabilitation and performance enhancement programs.
