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10 Years
experience
Expert Pelvic Floor Physical Therapy in Carmel, IN
Founded in 2016, Restore Your Core Physical Therapy Physical Therapy specializes in pelvic health with a team of Doctors of Physical Therapy who have dedicated their careers to advancing pelvic health care. Our therapists hold advanced certifications in women's hormone health, endometriosis treatment, and pelvic floor dysfunction, reflecting decades of combined experience in diagnosing and treating complex pelvic conditions. We provide individualized care through evidence-based treatments including manual therapy, dry needling, and personalized exercise programs tailored to each patient's unique needs.

Our commitment to excellence is demonstrated through our 5-star Google rating, recognition as Best PTs in Indianapolis 2023, and multiple community awards. We maintain strict cost transparency while offering one-on-one sessions lasting 50-90 minutes to ensure comprehensive care addressing both external and internal causes of dysfunction. Our team actively participates in continuing education and mentoring to stay at the forefront of pelvic health research and treatment techniques.
Services
Pelvic Floor Therapy Birth Preparation Infertility Optimization Dry Needling Manual Therapy Postpartum Recovery Cupping Therapy IASTM Treatment Mens Health Services Endometriosis Care
Details
  • Year established: 2016
Highlights and features
  • Our therapists hold advanced certifications in pelvic floor dysfunction and women's health
  • We provide 50-90 minute one-on-one sessions for comprehensive care
  • Personalized treatment plans address both external and internal causes of dysfunction
  • Recognized as Best PTs in Indianapolis 2023 by Expertise.com
  • Maintain 5-star ratings on Google and Facebook with over 100 positive reviews
Associations and certifications
  • IWHI Endometriosis Certification Master Class
  • IMH-C (Institute for Women's Hormone Certification)
What people say
Expert care Personalized treatment Life-changing results Knowledgeable staff Effective therapy
Services
Pelvic Floor Therapy
Specialized treatment for pelvic floor dysfunction addresses issues like incontinence, pelvic pain, and organ prolapse through manual therapy and targeted exercises. Our certified therapists use evidence-based techniques to restore normal muscle function and improve quality of life for both men and women. Treatment includes personalized home exercise programs and education on proper pelvic floor engagement.
Birth Preparation
Comprehensive prenatal physical therapy prepares expectant mothers for labor through pelvic floor strengthening, breathing techniques, and labor position training. Our specialists address common pregnancy discomforts while developing personalized plans to improve delivery outcomes and accelerate postpartum recovery through evidence-based preparation strategies.
Infertility Optimization
Holistic physical therapy approach improves reproductive health through pelvic alignment techniques and circulation enhancement. Our specialists address musculoskeletal factors affecting fertility while providing lifestyle guidance to optimize natural conception potential through improved pelvic health and hormonal balance.
Dry Needling
Advanced treatment for chronic muscle pain uses filament needles to release trigger points and improve neuromuscular function. This evidence-based technique effectively addresses pelvic pain, tension headaches, and sports injuries through targeted muscle relaxation and improved circulation to affected areas.
Postpartum Recovery
Specialized rehabilitation program addresses post-childbirth concerns including diastasis recti, pelvic floor weakness, and perineal pain. Our therapists develop progressive recovery plans combining core stabilization, scar tissue mobilization, and functional movement retraining to restore pre-pregnancy strength and mobility.
People
Dr. Amy Robinson
Physical Therapist
Doctor of Physical Therapy with PRPC, CLT, WHNC, and IMH-C certifications. Specializes in pelvic health with advanced training in endometriosis treatment and women's hormone health. Leads continuing education initiatives for the team.
Dr. Hannah Schoening
Physical Therapist
Doctor of Physical Therapy with CLT certification. Focuses on comprehensive pelvic floor rehabilitation and lymphatic wellness. Participates in monthly mentoring sessions to enhance clinical expertise in pelvic health treatment.
Dr. Jordan Juarez
Physical Therapist
Doctor of Physical Therapy providing evidence-based care for pelvic floor dysfunction. Actively engages in continuing education to maintain expertise in manual therapy techniques and pelvic health assessment.
Questions
What should I expect during physical therapy sessions?
Sessions involve assessment, manual techniques, individualized exercises, and education on injury prevention with proper posture instruction.
Do I need a doctor's referral?
Indiana allows direct access to physical therapy for 42 days without referral requirements from approved healthcare providers.
What should I wear to appointments?
Wear comfortable clothing that allows movement. Bring tennis shoes if working on return-to-exercise goals.
How long will sessions last?
Initial evaluations last 90 minutes with follow-up sessions typically 50 minutes in duration.
Will insurance cover my therapy?
We're out-of-network providers but accept HSA/FSA payments. Many patients find our transparent pricing more cost-effective than in-network options.
What is pelvic floor physical therapy?
Specialized treatment addressing pelvic muscle dysfunction through manual therapy, exercise, and education to improve continence, reduce pain, and enhance overall pelvic health.