Oasis offers advanced pelvic floor therapy, mind-body support, and orthopedic fitness forward care to address urinary, bowel, and sexual health. We offer personalized care with options of 60-minute and 2-hour extended 1:1 sessions. Our holistic approach addresses the root cause and spans every life stage for symptom resolution. Our therapists are highly skilled offering manual therapy supporting health and vitality.
We are proud to be on the forefront as Pelvic Rehab Fertility Specialists (PRFS) and the only clinic in the region offering Mercier Therapy, a protocol of deep gyno-visceral manipulation.
As certified Spinning Babies enthusiasts, our signature Pregnancy Program helps pregnant people prepare their bodies by addressing symptoms, pelvic floor push-prep and postpartum recovery. Oasis is also home to Pregnancy Yoga, Push Prep Childbirth Education classes, and group Postpartum fitness creating a full-circle experience.
You dont have to navigate this journey alonehealing starts here!
We are proud to be on the forefront as Pelvic Rehab Fertility Specialists (PRFS) and the only clinic in the region offering Mercier Therapy, a protocol of deep gyno-visceral manipulation.
As certified Spinning Babies enthusiasts, our signature Pregnancy Program helps pregnant people prepare their bodies by addressing symptoms, pelvic floor push-prep and postpartum recovery. Oasis is also home to Pregnancy Yoga, Push Prep Childbirth Education classes, and group Postpartum fitness creating a full-circle experience.
You dont have to navigate this journey alonehealing starts here!
Highlights and features
- Comprehensive pelvic floor therapy tailored to individual needs
- Holistic care addressing root causes at every life stage
- Specialized fertility support including Mercier Therapy services
- Extended one-on-one sessions for thorough personalized treatment
- Inclusive programs for pregnancy preparation and postpartum recovery
- Expert team exclusively focused on pelvic health care
Payment methods
- Cash
- Debit cards
- Credit cards
Offices
Working hours
| Monday | 9:00 AM ÷ 6:30 PM |
| Tuesday | 9:00 AM ÷ 6:30 PM |
| Wednesday | 9:00 AM ÷ 6:30 PM |
| Thursday | 9:00 AM ÷ 6:30 PM |
| Friday | 9:00 AM ÷ 5:00 PM |
| Saturday | 9:00 AM ÷ 1:00 PM |
| Sunday | Closed |
Services
Using our signature 3R method of care, we provide advanced pelvic floor therapy, mind-body support, and orthopedic fitness forward care. A high emphasis is placed on empowerment through education of your condition, body signals, symptom patterns and strategies to live out your goals.
With advanced training in pelvic health and years of experience, treatment is available on the inside and out to improve your quality of life. Collaboration of care is an option for painful periods, pre/post pelvic surgery, menopause, pre/post oncology care, fertility support, pregnancy, postpartum, and return to fitness or sport.
With advanced training in pelvic health and years of experience, treatment is available on the inside and out to improve your quality of life. Collaboration of care is an option for painful periods, pre/post pelvic surgery, menopause, pre/post oncology care, fertility support, pregnancy, postpartum, and return to fitness or sport.
Created by Physio-Doula and Spinning Babies enthusiasts, our program provides holistic pelvic floor therapy honoring your mind-body connection.
Whether you are struggling with symptoms, looking for birth prep, or seeking to optimize diastasis recti and postpartum healing, our team is here to help!
We offer onsite Prenatal Yoga, bodywork to support pregnancy comfort and labor readiness, and Pelvic Floor Push-Prep Training session for you and your partner.
Whether you are struggling with symptoms, looking for birth prep, or seeking to optimize diastasis recti and postpartum healing, our team is here to help!
We offer onsite Prenatal Yoga, bodywork to support pregnancy comfort and labor readiness, and Pelvic Floor Push-Prep Training session for you and your partner.
Mechanical blockages and hidden barriers such as scar tissue, pelvic congestion, adhesions, bony misalignments, and stored emotional trauma, can impact fertility goals. Visceral manipulation techniques to the uterus, ovaries, and abdominal-pelvic wall can improve organ mobility, blood flow and function. Lymphatic drainage of the deep abdomen and pelvis can detoxify and greatly optimize the reproductive environment for fertility.
By addressing the muscles, fascia, pelvic bones, and lymphatic system, the reproductive organ function is improved. Patients often report improved cervical mucus, less bloating, less pelvic pain, and overall connectedness to their pelvic area and body.
A comprehensive evaluation helps to identify potential mechanical barriers to conception and establish the best plan for you.
By addressing the muscles, fascia, pelvic bones, and lymphatic system, the reproductive organ function is improved. Patients often report improved cervical mucus, less bloating, less pelvic pain, and overall connectedness to their pelvic area and body.
A comprehensive evaluation helps to identify potential mechanical barriers to conception and establish the best plan for you.
Accessible pelvic floor therapy is available for those seeking flexibility, privacy and comfort of home, transportation or child care challenges. Our licensed pelvic floor therapists offer secure, convenient telehealth sessions designed to help you restore function, reduce pain, and feel confident in your body again.
If you live outside of Maryland, you can receive expert pelvic health guidance via Pelvic Floor Coaching. Coaching is an educational, wellness-focused service perfect for anyone who wants to learn about pelvic floor health, self-care strategies, guided exercises, and lifestyle changes but cannot receive physical therapy due to state licensure laws.
If you live outside of Maryland, you can receive expert pelvic health guidance via Pelvic Floor Coaching. Coaching is an educational, wellness-focused service perfect for anyone who wants to learn about pelvic floor health, self-care strategies, guided exercises, and lifestyle changes but cannot receive physical therapy due to state licensure laws.
People
Sonya Worthy Okolo Pt Founder & Ortho Pelvic Health Specialist
Founder & Ortho/Pelvic Health Specialist
Sonya possesses a diverse skill set that encompasses functional and sports-specific training, as well as advanced manual therapy techniques such as Visceral Mobilization, Myofascial Release, and Instrument-assisted Soft Tissue and Joint Mobilization.
She has undergone extensive postgraduate training in pelvic health from The Herman & Wallace Pelvic Rehab Institute, and has completed coursework with prominent leaders in the field, which led her to specialize exclusively in pelvic health starting in 2016. As a trained Birth Doula, Sonya offers a range of care services that span from pre-conception to pregnancy, postpartum, and beyond.
She has undergone extensive postgraduate training in pelvic health from The Herman & Wallace Pelvic Rehab Institute, and has completed coursework with prominent leaders in the field, which led her to specialize exclusively in pelvic health starting in 2016. As a trained Birth Doula, Sonya offers a range of care services that span from pre-conception to pregnancy, postpartum, and beyond.
Reviews (14)
Madeline Moroney
Sep 02, 2025
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Mandy and Sonya are amazing. I truly appreciate their dedication and insight. Both are super knowledgable about the pelvic floor as well as the holistic mechanisms in the body and mind that can influence pelvic floor function. Women of all ages and functions would benefit from seeing these PTs!! They care a lot about their patient's wellbeing and progress. I walked out of every appointment feeling at peace and motivated to help myself.
Jaime Silvestri-Bliss
Aug 21, 2025
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Edward Lee
Aug 20, 2025
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Natalie C.
Aug 19, 2025
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I can't say enough good things about Sonya and Oasis PT. Having worked with several physical therapists in the past, I can confidently say that my experience at Oasis has been unmatched. Sonya is not only a knowledgeable and compassionate healthcare provider, but also genuinely supportive and deeply invested in her clients' well-being. She listens carefully, shares helpful resources, and readily recommends other trusted providers when needed. I'm truly grateful to have found Oasis and for the exceptional care I've received.
Berri Wells
Aug 19, 2025
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Stephanie B.
Aug 15, 2025
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Lauren Sheriff
Aug 13, 2025
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I cant recommend Oasis PT & Pelvic Health enough! From the moment I walked in, I felt welcomed and supported. The staff is incredibly professional, compassionate, and knowledgeable. Sonya took the time to listen to my concerns, explain everything clearly, and tailor a treatment plan that actually worked for me. The improvement Ive noticed in my pelvic floor health has been amazing. I feel more confident, stronger, and pain-free. If youre considering pelvic floor therapy, this is the place to go!
Zainab Okolo
Aug 11, 2025
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Healing, personalized care at its finest!
Oasis PT & Pelvic Health is a real gem. From the moment I walked through the door, I felt cared for, respected, and truly seen. The space is calming and welcoming, and the entire team is deeply knowledgeable and compassionate.
A special shoutout to Sonya, who is nothing short of incredible. Her hands are truly anointed.she has a rare gift for healing, and her intuitive, skillful approach made all the difference in my overall wellness. I felt safe, supported, and empowered every step of the way.
If youre seeking expert pelvic health care with heart and soul behind it, look no further. Oasis lives up to its name.
Oasis PT & Pelvic Health is a real gem. From the moment I walked through the door, I felt cared for, respected, and truly seen. The space is calming and welcoming, and the entire team is deeply knowledgeable and compassionate.
A special shoutout to Sonya, who is nothing short of incredible. Her hands are truly anointed.she has a rare gift for healing, and her intuitive, skillful approach made all the difference in my overall wellness. I felt safe, supported, and empowered every step of the way.
If youre seeking expert pelvic health care with heart and soul behind it, look no further. Oasis lives up to its name.
CherryBlack
Aug 08, 2025
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Maggie Shea
Jul 28, 2025
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Joanne Ashton
Jul 03, 2025
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Catharine Matthews
May 06, 2025
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Sonya is a supportive, patient, nurturing resource for women at any stage of their life. I cannot recommend her enough. She is extremely knowledgeable in her field and also has resources and recommendations galore. She has created an amazing community for women to feel supported and cared for. I 100000% recommend her. Dont wait- go for a consultation. You will not regret it.
Bonnie Krill
Mar 10, 2025
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Sonya and Amanda have that perfect combination of expertise and compassion that made me feel heard and cared for, while at the same time educating me and encouraging me in ways to maintain a healthy lifestyle. The exercise routines and videos have been crucial in helping me to maintain my routines. I highly recommend Oasis PT & Pelvic Health.
Jo Woody
Apr 15, 2024
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I had an incredibly positive experience at Oasis PT. Sonia was absolutely amazing! She was incredibly patient, kind, and took the time to thoroughly explain every aspect of my condition. Her expertise and knowledge were evident as she guided me towards understanding my body better and developing a clear path to healing.
I learned so much about how stress impacts the body and how to manage it effectively. Sonia's approach was not only professional but also empathetic, creating a comfortable and supportive environment. I am truly grateful for her guidance and optimistic about a pain-free future. I highly recommend Oasis PT and Sonia to anyone seeking exceptional care.
I learned so much about how stress impacts the body and how to manage it effectively. Sonia's approach was not only professional but also empathetic, creating a comfortable and supportive environment. I am truly grateful for her guidance and optimistic about a pain-free future. I highly recommend Oasis PT and Sonia to anyone seeking exceptional care.