Business Details
Elite Sports Physical Therapy & Performance Training in Solana Beach
At One Nine Sports Medicine & Physical Therapy, we specialize in delivering personalized, high-quality care tailored to athletes and active individuals seeking to overcome injuries and achieve peak performance. Our team of Doctors of Physical Therapy (DPT) utilizes a holistic approach that prioritizes the individual over the injury, combining advanced manual therapy techniques, cutting-edge technology, and sport-specific training to address impairments at their root cause. With specialized expertise in return-to-sport rehabilitation, performance enhancement, and injury prevention, we ensure each client receives one-on-one attention without the use of aides or assistants.Our commitment to eliminating pain swiftly, improving mobility, and fostering long-term athletic development is reflected in our managed care plans, direct communication with therapists, and seamless insurance billing processes. Whether you're a professional athlete or a weekend warrior, our evidence-based protocols and personalized treatment plans empower you to return to activity faster and stronger.
Services
Sports Physical Therapy
Lifestyle Physical Therapy
Performance Training
Golf Therapy
ACL Rehab
Running Gait Analysis
VALD Testing
Recovery Services
Remote Therapy
TPI Golf Performance
Highlights and features
- We provide 1-on-1 care exclusively with Doctors of Physical Therapy, no aides or assistants.
- Our return-to-sport protocols utilize VALD technology for precise performance assessments.
- Managed care plans ensure continuity with the same therapist throughout your treatment.
- We handle all insurance billing paperwork to simplify your experience.
- Direct communication with your therapist is available outside scheduled treatment sessions.
What people say
Personalized care
Expert therapists
Effective rehab
5-star rated
Fast results
Services
Sports Physical Therapy
Specialized rehabilitation for athletes focusing on return-to-sport protocols. Combines manual therapy, sport-specific interventions, and VALD technology for precise assessments. Addresses root causes of injuries to ensure faster recovery and improved performance.
Performance Training
Custom-designed programs to boost strength, flexibility, and sport-specific skills. Utilizes biomechanical assessments and advanced equipment to reduce injury risk while maximizing athletic potential for all competition levels.
ACL Rehab
Comprehensive rehabilitation for ACL injuries using evidence-based protocols. Focuses on restoring stability, strength, and confidence through targeted exercises and progressive return-to-activity plans.
Running Gait Analysis
Detailed evaluation of running mechanics to identify inefficiencies and injury risks. Implements corrective strategies using video analysis and specialized training tools to improve performance and reduce strain.
VALD Testing
Advanced assessment using VALD technology to measure power, strength, and movement patterns. Provides data-driven insights for creating precise rehabilitation and performance optimization plans tailored to individual athletes.
People
Dave Gerbarg
Doctor of Physical Therapy
Specializes in sports rehabilitation and performance training with advanced certifications in strength and conditioning. Focuses on helping athletes return to competition stronger and more resilient.
Travis Hutchinson
Doctor of Physical Therapy
Expert in manual therapy and sport-specific recovery protocols. Dedicated to addressing root causes of injuries through personalized treatment plans and evidence-based techniques.
Katrina Kim
Doctor of Physical Therapy
Specializes in treating athletes across all life stages, combining lifestyle considerations with rehabilitation strategies. Emphasizes patient education and long-term injury prevention methods.
John Bunnell
Doctor of Physical Therapy
Focuses on functional movement analysis and corrective exercise programs. Utilizes cutting-edge technology to optimize recovery and performance outcomes for competitive athletes.
Jaclyn Astrove
Doctor of Physical Therapy
Expert in return-to-sport protocols and performance enhancement. Combines manual therapy with sport-specific training to help athletes achieve peak physical condition safely.
Questions
What makes your physical therapy different from other clinics?
We provide 1-on-1 care exclusively with Doctors of Physical Therapy, no aides or assistants. Our focus on root-cause solutions and advanced technology ensures faster, more effective recovery.
Do you treat non-athletes or recreational exercisers?
Yes, we treat active individuals of all levels, from weekend warriors to professional athletes. Our personalized approach addresses specific lifestyle needs and activity goals.
How do you handle insurance billing?
We manage all insurance paperwork for you. Contact us with your insurance details to verify coverage and simplify your treatment process.
What locations do you serve?
We have clinics in Solana Beach and La Costa, CA, serving North County San Diego. Both locations offer the same expert care and specialized services.
Is there a free consultation option?
Yes, we offer free trial sessions and consultations to help you experience our approach before committing to a full treatment plan.
What technology do you use in treatments?
We utilize VALD forceplates, dynamometers, and speed timing gates for precise assessments. Recovery tools include NormaTec compression and Game Ready cryotherapy systems.
