Business Details
Physical Therapy & Sports Performance in Meridian, ID
Precision Performance & Therapy was founded on the belief that physical recovery and performance enhancement should be accessible to everyone, regardless of age or background. Our team combines expertise in physical therapy, sports performance training, and strength conditioning to create personalized solutions tailored to each client's unique needs. We specialize in treating a wide range of conditions from sports injuries to post-surgical rehabilitation, using evidence-based techniques like manual therapy, dry needling, and blood flow restriction.Our approach integrates mindset development with physical training to help clients overcome limitations and achieve their goals. With locations in Meridian, Idaho and virtual training options, we serve individuals at every stage of their journeyfrom injury recovery to elite performance optimization. Our commitment to quality care is reflected in our one-on-one treatment model, flexible scheduling, and comprehensive follow-up programs designed to maintain long-term progress.
Services
Physical Therapy
Sports Performance Training
Online Training
Powerlifting and Strength Training
CPR Training
Highlights and features
- We combine physical therapy with sports performance expertise for holistic recovery
- Our personalized programs adapt to your specific abilities and goals
- Specialized treatment for sports injuries, post-surgical rehab, and chronic pain
- Experienced team with expertise in manual therapy and modern rehabilitation techniques
- Flexible scheduling with options for in-person and virtual training
Services
Physical Therapy
Our physical therapy services address injuries, post-surgical recovery, and chronic pain through personalized treatment plans. We utilize manual therapy, dry needling, and mobility exercises to restore function and reduce pain. Our therapists create customized programs that combine clinical expertise with performance training principles for comprehensive recovery.
Sports Performance Training
Customized sports performance programs enhance athletic capabilities while preventing injuries. We assess individual strengths and limitations to develop training regimens focused on strength, speed, and endurance. Our approach integrates injury prevention strategies with performance metrics tracking to optimize athletic development for all skill levels.
Online Training
Remote training programs deliver personalized fitness and rehabilitation guidance through digital platforms. We provide structured workout plans, progress tracking, and virtual consultations to maintain accountability and ensure proper technique. This service extends our expertise to clients beyond the Meridian area.
Powerlifting and Strength Training
Specialized strength training programs focus on building functional power and improving lifting mechanics. Our certified coaches create periodized training cycles that emphasize proper form, progressive overload, and recovery strategies. This service caters to both competitive powerlifters and individuals seeking general strength improvements.
CPR Training
Certified CPR instruction covers life-saving techniques for cardiac emergencies. Our training includes hands-on practice with mannequins, scenario-based learning, and official certification upon completion. This service prepares individuals and organizations to respond effectively to medical emergencies.
People
Chris Hansen
Founder
Chris Hansen combines physical therapy expertise with performance coaching to help clients overcome limitations. His approach focuses on mindset development alongside physical training, drawing from personal experience in pushing past physical barriers through consistent, purposeful choices.
Questions
What types of physical therapy services do you offer?
We treat sports injuries, post-surgical conditions, chronic pain, and work-related injuries using manual therapy, dry needling, and mobility exercises tailored to individual needs.
Do you accept insurance for physical therapy?
We work with most major insurance providers including Blue Cross Blue Shield, Medicare, and United Healthcare. Contact our office to verify your specific coverage details.
Are virtual training sessions available?
Yes, we offer online training programs with personalized workout plans and virtual coaching sessions for clients outside the Meridian area or those preferring remote options.
What sports performance training options exist?
Our sports performance programs include strength development, injury prevention strategies, and customized training regimens for athletes at all levels seeking improved performance metrics.
How do I schedule an appointment?
Contact us via phone at (208) 376-7313 or through our website to schedule initial consultations, which we typically arrange within 5 business days of your request.
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