Business Details
Your Trusted Partner for Physical Therapy & Yoga Solutions
At Embody Physical Therapy & Yoga Physical Therapy & Yoga, we combine the ancient science of yoga with modern physical therapy to create personalized, integrative treatment plans that address the root causes of pain and movement dysfunction. Our Doctors of Physical Therapy provide one-on-one care without aides or assistants, focusing on evidence-based techniques to restore mobility and improve quality of life. With expertise in spinal decompression, manual therapy, and therapeutic yoga sequences, we help patients avoid surgery and develop self-care practices for long-term wellness.Our team tailors each session to individual needs, using the Great Yoga Wall and customized asanas to enhance flexibility and strength. Clients benefit from our holistic approach that considers both physical and emotional factors in pain management, supported by 16 years of clinical experience and 2000+ hours of yoga therapy certification. We serve San Diego residents seeking non-invasive solutions for chronic pain, degenerative disc disease, sciatica, and other musculoskeletal conditions.
Services
Physical Therapy
Yoga Therapy
Manual Therapy
Yoga Wall Sessions
Personalized Treatment Plans
Highlights and features
- We provide one-on-one care with Doctors of Physical Therapy, no aides or assistants
- Our integrative approach combines 16 years of clinical experience with 2000+ hours of yoga therapy training
- We specialize in non-invasive solutions for chronic pain and movement dysfunction
- Treatment plans include customized therapeutic yoga sequences and spinal decompression techniques
- Our methods help patients avoid surgery and develop sustainable self-care practices
What people say
Relief from back pain
Avoid surgery
Empowering self-care
New approach to wellness
Personalized programs
Services
Physical Therapy
Our physical therapy services use evidence-based techniques to identify and treat movement dysfunction. Doctors of Physical Therapy create personalized treatment plans addressing root causes of pain rather than symptoms. We specialize in non-invasive solutions for chronic conditions like sciatica, spinal stenosis, and degenerative disc disease through one-on-one sessions without aides or assistants.
Yoga Therapy
Therapeutic yoga combines modified asanas with breath work to improve flexibility and mobility. Our certified instructors use the Great Yoga Wall for spinal traction and decompression. Sessions are tailored to individual needs, making poses accessible for all skill levels while addressing specific musculoskeletal conditions through therapeutically modified postures.
Manual Therapy
Skilled manual therapy techniques reset the body by addressing stiffness and tightness causing pain. Our therapists use hands-on approaches to re-establish proper movement patterns and alleviate compensatory pain. This method focuses on restoring natural biomechanics through targeted soft tissue and joint mobilization techniques.
People
Rachel Krentzman
Founder & Director
Rachel combines 16 years of physical therapy experience with 10+ years of yoga studies. Certified by the College of Purna Yoga with 2000+ training hours, she specializes in integrative pain management and movement dysfunction treatment.
Questions
What conditions do you treat?
We treat chronic pain, sciatica, spinal stenosis, degenerative disc disease, and movement dysfunction through integrative physical therapy and yoga approaches.
Do you accept insurance?
We operate as an out-of-network provider. Payment is required at time of service, but we provide documentation for potential insurance reimbursement.
What makes your approach unique?
Our combination of physical therapy and yoga addresses both physical and emotional factors in pain management, with personalized treatment plans developed by Doctors of Physical Therapy.
Are sessions covered by Medicare?
We do not bill Medicare directly. Payment is required upfront, though we can provide documentation for potential reimbursement depending on individual coverage.
How long are treatment sessions?
Sessions typically last 60 minutes, allowing for comprehensive assessment, hands-on treatment, and personalized exercise instruction without rushed appointments.
