Business Details
Your Trusted Partner for Physical Therapy and Training Solutions
At MoveMend Rehab & Training, we specialize in helping active individuals overcome pain, optimize movement, and maintain long-term strength through personalized physical therapy and training. Our team of expert physical therapists combines clinical expertise with a deep understanding of athletic and daily movement demands to address root causes of discomfort rather than temporary fixes. We prioritize one-on-one care, eliminating rushed or generic treatment plans in favor of customized rehabilitation and progressive training tailored to each client's unique body and goals. Our strength-based methodology bridges the gap between recovery and performance, ensuring patients not only heal but also build resilience against future injuries.Located in Seattle's Eastlake neighborhood, we serve clients from Capitol Hill, South Lake Union, and beyond, offering accessible expert care that integrates rehab principles with performance coaching. With specialized experience in treating runners, climbers, athletes, and active professionals, we focus on movement education, hands-on therapy, and measurable progress tracking to help clients regain confidence in their bodies. Our commitment to transparency and client education empowers individuals to understand their rehabilitation process while our convenient location makes expert care easily accessible for both in-person sessions and ongoing support.
Services
Physical Therapy
Training
Rehab
Climbing Injuries
Back Pain
Knee Pain
Hip Pain
Highlights and features
- We provide one-on-one expert care with no rushed or cookie-cutter sessions
- Our custom rehab plans address root causes of pain rather than temporary fixes
- We combine physical therapy with strength-based training for long-term results
- Our therapists specialize in treating active individuals and athletes
- We offer convenient access from Seattle's Eastlake, Capitol Hill, and SLU
What people say
Expert care
Custom rehab plans
Knowledgeable therapists
Effective treatment
Personalized approach
Services
Physical Therapy
Our physical therapy services focus on addressing root causes of pain through personalized treatment plans. We combine hands-on therapy with movement education to help clients regain strength and mobility. Our approach emphasizes long-term solutions rather than temporary fixes for lasting results.
Training
Our training programs integrate rehabilitation principles with performance coaching to build strength and prevent future injuries. Customized plans adapt to your specific goals while incorporating measurable progress tracking for optimal results.
Climbing Injuries
Specialized treatment for climbing-related injuries combines movement analysis with targeted rehabilitation. Our therapists understand climbing demands and create recovery plans that maintain overall strength during healing periods.
Back Pain
We address back pain through comprehensive assessments identifying movement pattern issues. Treatment combines manual therapy with corrective exercises to improve posture and strengthen supporting muscle groups for lasting relief.
Knee Pain
Our knee pain treatment focuses on identifying biomechanical imbalances through movement analysis. Custom rehabilitation plans incorporate strength training and mobility work to restore proper joint function and prevent recurring issues.
People
Tanner Melnick
Physical Therapist
Specializes in lower body injuries and running rehabilitation. Creates personalized recovery plans incorporating running gait analysis and race preparation strategies for athletes of all levels.
Sam Watkins
Physical Therapist
Treats clients from weekend warriors to professional athletes. Combines soccer and climbing experience with physical therapy expertise to create activity-specific rehabilitation programs for Seattle residents.
John Ly
Physical Therapist
Focuses on lower body injuries and active lifestyle support. Uses snowboarding experience to develop rehabilitation plans that maintain overall strength during recovery periods.
Maggie M.
Office Manager
Creates welcoming environment for patients while managing clinic operations. Passionate about supporting clients through every step of their rehabilitation journey in Seattle.
Questions
What makes MoveMend different from traditional physical therapy clinics?
We focus on one-on-one care with customized treatment plans that combine rehabilitation and strength training to address root causes rather than temporary fixes.
What types of injuries do you treat?
We specialize in treating climbing injuries, back pain, knee pain, hip pain, and other movement-related issues affecting active individuals.
How does your rehab process work?
Our 3-step process addresses pain, increases resilience through strength training, and prepares your body for daily activities or sports performance.
Do you offer free consultations?
Yes, we provide free consultations to determine if our approach matches your rehabilitation needs and goals.
What training services do you offer?
Our Physio Coaching program integrates rehab principles with strength and conditioning tailored to your specific fitness goals and lifestyle.
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