Business Details
Your Trusted Physical Therapy Partner in Seattle
Sol Physical Therapy is a physical therapist-owned clinic dedicated to providing individualized, one-on-one treatment sessions for outpatient orthopedic care. Our approach combines highly skilled manual therapy with Pilates-based rehabilitation in a serene, fully equipped studio environment. With over two decades of experience, our lead therapist Suzanne Lynch, MPT, CMP, has developed expertise in treating performers and athletes, including Broadway professionals and touring artists. We prioritize thorough evaluations, active patient participation, and customized treatment plans that incorporate advanced techniques like Mulligan manual therapy and biomechanical analysis. Our commitment to holistic care ensures patients receive ongoing education to support recovery beyond treatment sessions.Located in a craftsman home with free street parking, we serve clients from diverse fitness backgrounds and professions. Our services span pre- and post-surgical rehabilitation, sports/dance therapy, gait analysis, and balance training. We accept most major insurance plans and maintain affiliations with performing arts medicine organizations. Client testimonials consistently highlight our compassionate care, technical expertise, and ability to restore pain-free lifestyles. By integrating Pilates principles with evidence-based physical therapy, we help patients achieve lasting improvements in strength, flexibility, and mobility.
Services
Orthopedic Rehabilitation
Pilates-Based Therapy
Manual Therapy
Sports Rehabilitation
Gait Analysis
Balance Training
Posture Education
Pre-Surgical Conditioning
Post-Surgical Recovery
Kinesiology Taping
Highlights and features
- We provide one-on-one treatment sessions with a certified manual physical therapist
- Our Pilates-based rehabilitation integrates Stott Method training for core stability
- We specialize in treating performing artists and athletes with complex needs
- We utilize advanced manual therapy techniques like Mulligan mobilizations
- Our treatment plans combine biomechanical analysis with personalized exercise programs
Associations and certifications
- Mulligan Concept
What people say
Compassionate, easy to talk to
Back on Broadway performing
Made me laugh and encouraged me
Gave me confidence to recover
World a happier place
Services
Orthopedic Rehabilitation
Our orthopedic rehabilitation program addresses musculoskeletal injuries through manual therapy, joint mobilizations, and targeted exercises. We treat pre- and post-surgical patients using evidence-based techniques to restore mobility and reduce pain. Each plan incorporates biomechanical analysis and patient education to ensure long-term recovery and prevention of future injuries.
Pilates-Based Therapy
Stott Pilates-certified therapy integrates core strengthening with functional movement patterns. This approach improves posture, balance, and joint stability while addressing specific orthopedic conditions. Sessions utilize specialized equipment to enhance muscle activation and movement re-education in a therapeutic studio environment.
Manual Therapy
Certified manual therapy techniques include soft tissue mobilization, muscle energy, and Mulligan mobilizations. These hands-on methods improve joint mobility and reduce pain without invasive procedures. Therapists combine these techniques with movement retraining for comprehensive musculoskeletal rehabilitation.
Sports Rehabilitation
Specialized programs for athletes and performers restore sport-specific movements through biomechanical analysis and functional training. We address dance-related injuries, gait abnormalities, and performance limitations using taping techniques and progressive strengthening protocols tailored to each patient's activity level.
Balance Training
Proprioceptive training programs improve balance and coordination through progressive exercises. We assess individual risk factors and design interventions using specialized equipment to enhance stability and prevent falls in both athletic and aging populations.
People
Suzanne Lynch
Owner/Physical Therapist
Suzanne Lynch, MPT, CMP, is a certified manual physical therapist with 20+ years experience treating orthopedic and performing arts injuries. Former Broadway performer turned physical therapist, she specializes in Mulligan technique and Pilates-based rehabilitation.
Questions
What types of insurance do you accept?
We accept most major insurance plans and can verify your physical therapy benefits before your first appointment.
How does Pilates help physical therapy?
Pilates principles improve core stability and movement patterns, which we integrate with manual therapy to enhance orthopedic rehabilitation outcomes.
Do you treat non-athletes?
Yes, we treat patients of all activity levels, from professional performers to individuals seeking pain relief for daily activities.
What should I wear to sessions?
Wear comfortable clothing that allows movement, such as athletic wear, and bring any relevant medical records or imaging reports.
How long are treatment sessions?
Initial evaluations last 60-75 minutes, with follow-up sessions typically 60 minutes focused on hands-on therapy and personalized exercise instruction.
