Business Details
12 Years
experience
Your Trusted Physical Therapy and Pilates Studio in Scotts Valley
Core Connections Physical Therapy has been dedicated to transforming lives through personalized physical therapy and Pilates since 2014. Our team of licensed professionals combines decades of experience with advanced techniques like visceral manipulation and neural mobilization to address chronic pain, postural imbalances, and movement dysfunctions. Each session is tailored to individual needs, ensuring one-on-one care that prioritizes long-term healing over temporary relief. We integrate evidence-based manual therapies with Pilates-based exercises to restore function, enhance mobility, and empower clients to maintain pain-free lifestyles.Located in Scotts Valley, our studio serves Santa Cruz County and surrounding communities with a commitment to holistic, patient-centered care. Our practitioners hold certifications from leading institutions like the Barral Institute and BASI, ensuring expertise in both rehabilitation and performance optimization. By focusing on root causes rather than symptoms, we help clients achieve sustainable improvements in strength, flexibility, and overall well-being.
Services
Physical Therapy
Pilates Classes
Personal Training
Visceral Manipulation
Neural Mobilization
Scar Tissue Release
Postural Analysis
Sports Rehabilitation
Pelvic Floor Therapy
Self-Care Techniques
Details
- Year established: 2014
Highlights and features
- We offer 30+ years of combined experience in physical therapy and rehabilitation
- Our team includes certified visceral manipulation specialists and advanced Pilates instructors
- We guarantee personalized one-hour sessions with no waitlist delays
- We implement evidence-based techniques for chronic pain and postural correction
- Our holistic approach addresses root causes, not just symptoms
Associations and certifications
- Barral Institute
- Polestar Pilates
- BASI
- PMA
What people say
Life-changing results
Expertise in chronic conditions
Personalized attention
Holistic approach
Highly skilled team
Services
Physical Therapy
Our physical therapy sessions combine manual techniques with movement reeducation to address chronic pain and mobility issues. Certified therapists use visceral manipulation and neural mobilization to treat root causes of discomfort. Each 50+ minute session includes postural analysis and customized home exercise programs for lasting results.
Private Pilates
One-on-one Pilates instruction focuses on core strength, flexibility, and proper body mechanics. Certified instructors use specialized equipment to improve joint stability and movement patterns. Sessions incorporate CoreAlign technology for optimal standing posture and gait correction.
Visceral Manipulation
This gentle manual therapy addresses restrictions in organ mobility that contribute to chronic pain. Practitioners trained by the Barral Institute use precise techniques to release fascial adhesions and improve systemic function. Effective for digestive disorders, post-surgical scar tissue, and chronic pelvic pain.
Neural Mobilization
Specialized techniques restore proper nerve mobility and function through gentle manual manipulation. Certified therapists address conditions like carpal tunnel syndrome, sciatica, and neuropathy by releasing nerve restrictions and improving neural conductivity.
Personal Training
Customized training programs integrate physical therapy principles with performance enhancement. Sessions use TRX, Pilates equipment, and functional movement patterns to build strength while preventing injury. Focus on proper biomechanics for long-term fitness success.
People
Kelly Otis
Founder & Physical Therapist
Licensed PT with 30+ years experience, Barral Institute visceral manipulation practitioner, and Polestar Pilates instructor. Specializes in chronic pain resolution and movement reeducation.
Ruthie Steinfeld
Physical Therapist
Orthopedic specialist with 15+ years experience, FAAOMPT certified, and trained in craniosacral therapy. Focuses on holistic treatment of acute and chronic musculoskeletal conditions.
Denise Quinn
Physical Therapist
Doctor of Physical Therapy with advanced training in PNF and neurological rehabilitation. Combines Pilates methodology with orthopedic expertise for comprehensive patient care.
Jeannette Normington
Senior Pilates Instructor
Certified Pilates instructor with 18 years as professional dancer. Specializes in post-rehabilitation conditioning and CoreAlign instruction for improved body mechanics.
Jenna Giuliani
Pilates Instructor
BASI-certified instructor with expertise in Pilates for dancers and injury recovery. Combines Yamuna ball techniques with traditional Pilates for comprehensive movement therapy.
Questions
What makes Core Connections different from other physical therapy clinics?
We provide one-hour, one-on-one sessions with experienced therapists who combine manual therapy, Pilates, and visceral manipulation for comprehensive, lasting results.
Do you accept insurance for physical therapy sessions?
We operate as an out-of-network provider to maintain treatment flexibility. We provide documentation for potential insurance reimbursement.
How many sessions will I need for chronic pain treatment?
Most clients see significant improvement in 3-5 sessions, though individualized treatment plans vary based on condition complexity and patient goals.
Can Pilates help with postural correction?
Our Pilates sessions specifically target postural imbalances using specialized equipment and movement analysis to improve body alignment and mechanics.
What should I wear to a physical therapy appointment?
Wear comfortable clothing that allows movement. For visceral manipulation sessions, bring loose-fitting attire that exposes treatment areas.
Do you offer virtual consultations or telehealth services?
We currently focus on in-person sessions for hands-on assessment and treatment, but provide virtual follow-ups for home program guidance when appropriate.
