Business Details
Expert Physical Therapy for Athletes & Active Individuals
At Grassroots Physical Therapy, we specialize in evidence-based, individualized care for athletes and active individuals. Our approach combines the McKenzie Method, manual therapy, and sport-specific rehabilitation to address injuries and enhance performance. With expertise in treating climbers, runners, and outdoor enthusiasts, we prioritize education and self-management strategies to empower clients.Our virtual services extend care to clients in Utah, Wyoming, and Montana, while in-person sessions in Bozeman, MT, offer hands-on treatment. We collaborate with a network of healthcare providers to deliver comprehensive solutions tailored to each client's unique needs.
Services
McKenzie Method
Manual Physical Therapy
Dry Needling
Pelvic Health
Sport Specific Physical Therapy
Virtual PT Visits
Highlights and features
- We offer individualized, one-on-one care tailored to athletes' needs.
- Our team specializes in sport-specific rehabilitation for climbers and outdoor enthusiasts.
- We utilize evidence-based methods like the McKenzie Method and dry needling.
- Virtual PT services extend care to clients in Utah, Wyoming, and Montana.
- Our network includes massage therapists, acupuncturists, and medical doctors.
Associations and certifications
- DPT (Doctor of Physical Therapy)
- Certified McKenzie Method Practitioner (Cert. MDT)
What people say
Efficiently identified the problem
Successful recovery from chronic injuries
Emphasizes education and active recovery
Expertise in treating climbers
Personalized exercise programs
Services
McKenzie Method
The McKenzie Method focuses on assessing and treating musculoskeletal pain through movement-based techniques. Our certified practitioners identify mechanical patterns in pain to create personalized exercise programs. This approach empowers patients to self-manage symptoms and prevent recurrence through education and active participation.
Manual Physical Therapy
Manual therapy involves skilled hands-on techniques to improve joint mobility, reduce pain, and restore function. Our therapists use mobilization and soft tissue techniques to address musculoskeletal restrictions. Combined with exercise programs, this method accelerates recovery for athletes and active individuals seeking non-invasive solutions.
Dry Needling
Dry needling targets muscle trigger points to relieve pain and improve mobility. This technique uses thin needles to stimulate healing in affected tissues. It's particularly effective for chronic pain, sports injuries, and movement restrictions. Sessions integrate education on posture and self-care to maximize long-term benefits.
Pelvic Health
Pelvic health therapy addresses conditions affecting the pelvic floor muscles. Our specialists treat issues like incontinence, pelvic pain, and postpartum recovery through targeted exercises and manual techniques. Education on body mechanics and lifestyle modifications supports sustainable improvements in quality of life.
Virtual PT Visits
Virtual physical therapy provides remote assessment and treatment for clients in Utah, Wyoming, and Montana. Using HIPAA-compliant video platforms, we deliver personalized exercise programs, movement analysis, and injury prevention strategies. This service ensures access to expert care for rural clients and those with scheduling constraints.
People
Esther Smith
Doctor of Physical Therapy, Owner
Esther Smith, DPT, specializes in sports rehabilitation for climbers and outdoor athletes. With certifications in the McKenzie Method and experience treating complex injuries, she emphasizes education and active recovery. Her approach combines manual therapy, movement analysis, and self-management strategies to optimize performance.
Questions
What types of physical therapy services do you offer?
We specialize in McKenzie Method, manual therapy, dry needling, pelvic health, and sport-specific rehabilitation for climbers and athletes.
Do you provide virtual physical therapy sessions?
Yes, we offer HIPAA-compliant virtual PT visits for clients in Utah, Wyoming, and Montana with a licensed physical therapist.
Where are your in-person services located?
In-person sessions occur at Health in Motion in Bozeman, MT, with a multidisciplinary team of healthcare providers.
What payment methods do you accept?
Please contact us directly for payment details, as options may vary depending on service type and location.
How do you tailor therapy for climbers and athletes?
Our sport-specific approach addresses climbing-related injuries through movement analysis, strength training, and injury prevention strategies tailored to athletic demands.
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