Business Details
Your Trusted Partner for Massage & Physical Therapy Solutions
At Un-Knot You, we specialize in therapeutic massage and physical therapy services designed to alleviate pain, reduce stress, and enhance overall wellness. Our team of skilled professionals utilizes personalized treatment plans to address individual needs, combining techniques like cupping, red light therapy, and dry needling. With a focus on client satisfaction, we prioritize comfort and effectiveness, as evidenced by testimonials from individuals like Chasity, Dana, and Cherish, who exemplify our commitment to excellence.Our approach integrates clinical expertise with a compassionate understanding of musculoskeletal health, ensuring each session promotes lasting relief and improved mobility. Established in High Point, North Carolina, we serve both casual clients and athletes seeking rehabilitation and preventive care. By staying at the forefront of therapeutic innovations, we deliver solutions that align with modern wellness goals while maintaining a welcoming, professional environment.
Services
Massage Therapy
Cupping
Red Light Therapy
Stretching & Mobility
Sports Rehabilitation
Physical Therapy
Dry Needling
Highlights and features
- We offer personalized therapeutic massage plans tailored to individual health goals.
- Our team includes certified specialists in cupping, dry needling, and sports rehabilitation.
- We combine evidence-based physical therapy with holistic wellness approaches.
- Clients praise our therapists for their expertise in managing chronic conditions like MS.
- We prioritize client comfort with professional, welcoming treatment environments.
What people say
Amazing service
Best massage spot
Friendly staff
Truly the best
Pain-free days
Services
Massage Therapy
Our therapeutic massage targets muscle tension and improves circulation through customized techniques. Ideal for stress relief and chronic pain management, this service addresses individual needs like posture correction and injury recovery. Clients experience enhanced mobility and long-term wellness benefits through regular sessions.
Cupping Therapy
Cupping therapy uses controlled suction to release muscle tightness and improve blood flow. This ancient technique effectively reduces inflammation and accelerates recovery from sports injuries. Patients report immediate relief from conditions like lower back pain and shoulder stiffness during rehabilitation programs.
Dry Needling
Dry needling targets specific muscle knots using sterile filaments to alleviate acute and chronic pain. This science-backed treatment addresses conditions like sciatica and repetitive strain injuries. Therapists combine it with stretching protocols to restore normal muscle function and prevent future discomfort.
Sports Rehabilitation
Sports rehabilitation programs combine manual therapy and corrective exercises for injury recovery. Designed for athletes at all levels, this service addresses sprains, strains, and overuse injuries. Therapists develop sport-specific protocols to safely restore performance capabilities and prevent re-injury through progressive training.
Red Light Therapy
Red light therapy uses specific wavelengths to stimulate cellular repair and reduce inflammation. This non-invasive treatment accelerates tissue healing and improves skin health. Patients benefit from reduced joint pain and enhanced recovery when combined with traditional physical therapy interventions.
People
Hugo
Founder
Hugo's dedication to therapeutic healing began at age four, shaping his career in massage therapy. His leadership emphasizes compassionate care and technical excellence in patient treatment programs.
Chasity
Massage Therapist
Chasity specializes in managing neuro-related pain from conditions like MS. Her holistic approach combines deep tissue work with patient education to maximize pain-free periods for clients seeking chronic condition relief.
Dana
Therapist
Dana delivers customized massage experiences with precise pressure application. Recognized for creating comfortable environments, she focuses on relaxation therapy while addressing specific musculoskeletal concerns through professional, results-driven techniques.
Cherish
Lead Therapist
Cherish develops targeted treatment plans addressing trigger points and anatomical imbalances. Her expertise in communication-driven therapy ensures clients receive both immediate relief and long-term musculoskeletal health improvements through personalized care approaches.
Questions
What types of massage services do you offer?
We provide therapeutic massage, cupping, dry needling, and sports rehabilitation. Each session is customized to address specific pain points and wellness goals through personalized treatment planning.
Do you accept insurance for physical therapy?
We recommend checking with your provider about out-of-network benefits. While we don't bill insurance directly, we provide documentation for potential reimbursement of medically necessary therapy services.
What should I wear to my appointment?
Wear comfortable clothing that allows movement. For physical therapy, athletic wear is ideal. Massage therapy requires appropriate draping with privacy maintained throughout your session.
How long are treatment sessions?
Initial evaluations last 60-90 minutes. Follow-up massage sessions range from 30-90 minutes. Physical therapy appointments typically last 45-60 minutes, depending on treatment complexity.
Can you help with chronic pain conditions?
Yes, our therapists specialize in managing chronic conditions like MS-related pain and fibromyalgia. We combine manual therapy with home exercise programs to improve quality of life and reduce pain flare-ups.
