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Your Trusted Partner for Physical Therapy Solutions
Elevate Physical Therapy And Fitness was founded to create a unique model of physical therapy centered on individualized care. Our clinicians emphasize objective testing and data-driven approaches to help clients achieve their goals more efficiently. With a focus on 1-on-1 sessions, we combine advanced techniques like video gait analysis and manual therapy to address conditions ranging from chronic pain to sports injuries. Our team of orthopedic certified specialists brings decades of combined experience in treating diverse patient needs, including post-surgical rehabilitation and pelvic health.

We prioritize transparency in insurance verification and pricing while maintaining a commitment to evidence-based practices. By integrating movement science and patient education, we empower individuals to overcome barriers and return to their desired activities. Our approach has earned recognition from patients recovering from marathons, surgeries, and chronic conditions alike.
Services
Physical Therapy Rehabilitation Telehealth Dry Needling Pelvic Health Sports Medicine Chronic Pain Management Surgery Rehab Senior Injuries Running Injuries
Highlights and features
  • We offer 10+ years of experience treating orthopedic conditions with board-certified specialists
  • Our data-driven approach uses video gait analysis and biomechanics tracking for measurable progress
  • We guarantee 1-on-1 care with licensed physical therapists for every session
  • Our clinicians have presented at national physical therapy conferences and published research
  • We provide individualized treatment plans with pre- and post-treatment evaluations
Associations and certifications
  • Orthopedic Certified Specialist (OCS)
  • Dry Needling Provider
  • Pelvic Floor Level 1 & 2 Certification
What people say
1-on-1 sessions Measurable progress Supportive environment Rapid pain relief Personalized plans
Services
Physical Therapy
Our physical therapy services use movement-based treatments to relieve pain and improve mobility. We treat chronic conditions, sports injuries, and post-surgical patients through customized exercise programs and manual therapy. Our orthopedic certified specialists create data-driven treatment plans using advanced diagnostics like video gait analysis.
Dry Needling
Dry needling targets muscle trigger points to reduce pain and improve range of motion. This technique involves inserting sterile needles into specific points to release tension and promote healing. We integrate it with stretching and strengthening exercises for lasting results.
Pelvic Health
Specialized pelvic floor therapy addresses urinary incontinence, pelvic pain, and postpartum recovery. Our certified therapists use manual techniques and biofeedback to improve muscle function. Treatment includes personalized exercise programs for long-term symptom management.
Sports Medicine
Sports medicine services help athletes recover from injuries and prevent future issues. We combine movement analysis, strength training, and sport-specific drills to restore performance. Our approach addresses common injuries like ACL tears and rotator cuff damage through evidence-based rehabilitation.
Chronic Pain Management
Our chronic pain program uses neuroscience education and targeted exercises to retrain the nervous system. Treatment includes sleep hygiene guidance, manual therapy, and progressive movement therapy to reduce pain perception and improve quality of life.
People
Rachel Richard
Physical Therapist
Licensed physical therapist with 7+ years treating orthopedic and pelvic conditions. Certified in dry needling and pelvic floor therapy. Doctor of Physical Therapy from University of Illinois at Chicago.
Sean McInerney
Physical Therapist
Board-certified orthopedic specialist with 10+ years experience. Residency-trained at UIC and presenter at national physical therapy conferences. Specializes in sports injury rehabilitation.
Daniel Wrzosek
Physical Therapist
Orthopedic certified specialist with 11 years experience. Completed advanced training in functional dry needling and sports medicine techniques. Doctor of Physical Therapy from Saint Louis University.
Questions
What types of physical therapy services do you offer?
We specialize in chronic pain management, sports injury rehabilitation, post-surgical recovery, pelvic health, dry needling, and running injury treatment using evidence-based techniques.
Do you accept insurance?
We verify insurance coverage before your first appointment and accept most major insurance plans. We also offer competitive self-pay rates for uninsured patients.
What should I expect during my first physical therapy session?
Your initial session includes a comprehensive evaluation with movement analysis, strength testing, and goal setting to create your personalized treatment plan.
Do you offer telehealth appointments?
Yes, we provide virtual consultations and treatment sessions for Illinois residents through secure video conferencing platforms.
What makes your physical therapy approach unique?
Our 1-on-1 sessions with orthopedic certified specialists combine data-driven diagnostics, manual therapy, and personalized exercise programs for faster recovery.