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Business Details
11 Years
experience
Your Trusted Physical Therapy Partner in Milford, CT
Prolete Physical Therapy & Sports Medicine was founded in 2015 by Dr. Keith Steigbigel, who brings extensive expertise in treating orthopedic injuries, sports injuries, and neurological conditions. Our Milford and Woodbridge, CT locations specialize in advanced techniques such as non-thrust mobilization, dry needling, and AlterG Antigravity Treadmill therapy to address pain and dysfunction. We serve athletes and non-athletes alike, offering personalized care including custom orthotics, vestibular evaluations, and pelvic floor therapy.

Our mission focuses on identifying root causes of pain rather than temporary fixes, combining biomechanical expertise with patient education to promote long-term recovery. With two convenient locations and flexible scheduling, we prioritize accessibility and comprehensive care for patients recovering from surgery, managing chronic conditions, or seeking performance enhancement.
Services
Physical Therapy Sports Medicine Dry-Needling Orthopaedic Injuries Neurological Rehabilitation Vestibular Treatment Neck & Back Rehabilitation AlterG Antigravity Treadmill Direct Access Pelvic Floor Therapy
Details
  • Year established: 2015
Highlights and features
  • We specialize in treating athletes from weekend warriors to professionals since 2015.
  • Our team uses patented AlterG Antigravity Treadmill technology for low-impact rehabilitation.
  • Certified experts in dry needling and custom orthotic fabrication are on staff.
  • Two convenient Connecticut locations with extended weekday hours for patient flexibility.
  • Patient testimonials highlight personalized care and successful outcomes for post-surgery recovery.
Associations and certifications
  • Sole Supports Orthotics
What people say
Friendly consummate professional Knowledgeable physical therapist Guided through rehab Improved quality of life Personalized care approach
Services
Physical Therapy
Our physical therapy programs reduce back and neck pain while accelerating post-surgical recovery. Patients in Milford and Woodbridge benefit from inflammation reduction, improved range of motion, and customized rehabilitation plans. Our Doctors of Physical Therapy combine manual techniques with evidence-based practices to address musculoskeletal conditions affecting daily activities and athletic performance.
Sports Medicine
Specialized sports medicine services treat athletes at all levels, from weekend warriors to Crossfit competitors. We focus on injury prevention, performance enhancement, and comprehensive recovery programs. Our team's experience with professional athletes ensures tailored treatment plans that address sport-specific demands and facilitate safe return to competition.
Dry-Needling
Certified clinicians perform dry needling to relieve chronic muscle tension and pain. This technique uses thin filament needles to target trigger points causing discomfort. Patients experiencing persistent pain unresponsive to traditional methods find significant relief through this advanced treatment option offered at both Connecticut locations.
Orthopaedic Injuries
We treat orthopedic injuries from trauma, overuse, or age-related conditions. Our comprehensive approach addresses mobility limitations through targeted interventions and functional movement assessments. Patients receive individualized treatment plans combining manual therapy with progressive strengthening programs to restore joint function and prevent future injuries.
AlterG Antigravity Treadmill
The AlterG Antigravity Treadmill enables low-impact rehabilitation by reducing body weight from 100% to 20% in 1% increments. This technology facilitates pain-free movement while maintaining natural gait mechanics. Patients benefit from accelerated recovery times, improved balance training, and enhanced athletic performance development through real-time gait analysis.
People
Dr. Keith Steigbigel
Founder & Physical Therapist
Dr. Steigbigel founded Prolete in 2015 after recognizing the need for specialized physical therapy services in Connecticut. He treats patients for orthopedic injuries, sports conditions, and neurological disorders using evidence-based techniques. His expertise includes dry needling and custom orthotic fabrication for comprehensive pain management solutions.
CJ
Physical Therapist
CJ specializes in post-surgical rehabilitation and sports injury recovery, helping patients regain strength and mobility through personalized treatment plans. Patients consistently praise his motivational approach and technical expertise in facilitating successful outcomes for knee injuries and athletic recovery.
Helena
Pelvic Floor Specialist
Helena focuses on pelvic floor therapy for pre- and postpartum women, addressing musculoskeletal issues affecting pelvic health. Her compassionate care and educational approach help patients build strength and confidence through targeted rehabilitation programs tailored to individual needs.
Lindsay
Physical Therapist
Lindsay provides comprehensive physical therapy services with expertise in postpartum recovery and orthopedic rehabilitation. She collaborates with patients to develop personalized treatment plans that address specific injuries while promoting overall musculoskeletal health through evidence-based interventions.
Dr. James
Physical Therapist
Dr. James specializes in treating complex musculoskeletal conditions, particularly SI joint dysfunction and chronic pain management. Patients credit him with resolving long-standing pain issues through targeted physical therapy interventions and personalized care approaches that emphasize patient education and self-management techniques.
Questions
What types of physical therapy services do you offer?
We provide physical therapy for orthopedic injuries, sports medicine, neurological conditions, dry needling, pelvic floor therapy, and AlterG Antigravity Treadmill rehabilitation.
Can I schedule appointments at either location?
Yes, we have locations in Milford and Woodbridge, CT with identical services available at both facilities.
What makes your sports medicine program unique?
Our program combines athletic experience with advanced technology like the AlterG treadmill to create sport-specific rehabilitation and performance enhancement plans.
Do you offer direct access physical therapy?
Yes, Connecticut residents can access physical therapy services without physician referral under state regulations.
How do you handle post-surgical rehabilitation?
We develop personalized post-surgery plans using evidence-based techniques to restore mobility and strength while monitoring progress through measurable outcomes.