Business Details
7 Years
experience
Personalized Physical Therapy & Pelvic Wellness Care
Founded in 2019, Aligned Life Physical Therapy is a specialized practice dedicated to providing personalized physical therapy solutions. Our founder, Tara Gibson, combines over a decade of clinical expertise with advanced certifications in pelvic health, orthopedic manual therapy, and neuromuscular facilitation to address complex conditions. We focus on holistic treatment plans that integrate hands-on techniques, therapeutic exercise, and patient education to restore physical function and promote long-term wellness.Our team prioritizes one-on-one care in a private setting, ensuring tailored attention to each client's unique needs. With specialized programs for pelvic health, orthopedic rehabilitation, and wellness-focused movement practices like Qigong, we serve individuals seeking relief from chronic pain, postpartum recovery, and musculoskeletal limitations. Our commitment to community education through workshops and professional collaborations underscores our mission to elevate standards in physical therapy care.
Services
Physical Therapy
Pelvic Health Therapy
Orthopedic Rehabilitation
Qigong Classes
Postpartum Recovery
Manual Therapy
Neuromuscular Reeducation
Wellness Programs
Details
- Year established: 2019
Highlights and features
- We offer 1:1 physical therapy sessions with certified manual therapists
- Our founder holds advanced certifications in pelvic health and orthopedics
- Specialized programs for postpartum recovery and pelvic floor dysfunction
- Integrative approach combining manual therapy with movement education
- Evidence-based treatment for complex orthopedic and pelvic conditions
Services
Physical Therapy
Individualized physical therapy sessions address musculoskeletal pain and mobility limitations through manual techniques and therapeutic exercise. Our certified therapists treat orthopedic conditions, post-surgical recovery, and chronic pain using evidence-based approaches. Each 60-minute session focuses on restoring function, improving posture, and developing home exercise programs for long-term wellness.
Pelvic Health Therapy
Specialized pelvic floor treatment addresses urinary/bowel dysfunction, pelvic pain, and postpartum recovery through internal and external manual therapy. We treat both women and men with conditions including prolapse, sexual pain, and post-prostatectomy incontinence. Treatment combines neuromuscular reeducation with lifestyle modifications for comprehensive symptom relief and prevention.
Qigong Classes
Guided Qigong sessions improve circulation, posture, and energy flow through gentle, controlled movements. These classes enhance joint mobility, spinal alignment, and respiratory function while promoting mental calmness. Participants learn meditative movement patterns that reduce stress and support overall wellness through traditional Chinese medicine principles.
People
Tara Gibson
Founder
Doctor of Physical Therapy with 12+ years clinical experience, certified in Functional Manual Therapy and pelvic health rehabilitation. Specializes in treating orthopedic and pelvic floor disorders through integrative techniques.
Questions
What pelvic health conditions do you treat?
We treat pelvic pain, urinary/bowel dysfunction, pelvic organ prolapse, postpartum recovery, and sexual pain conditions for both women and men.
What should I expect during my first visit?
Your initial session includes a comprehensive evaluation, postural assessment, and personalized treatment plan development during a 60-minute private session.
Do you accept insurance?
We operate as a private pay practice but provide documentation for potential out-of-network insurance reimbursement.
What makes your approach different from other PT clinics?
Our certified manual therapists provide exclusive 1:1 care using advanced techniques combined with movement education for lasting results.
Are virtual sessions available?
We offer in-person sessions only at our Norwalk facility to maintain hands-on treatment quality and effectiveness.
