Business Details
24 Years
experience
Your Trusted Partner for Physical Therapy in Northern Virginia
At Performance Physical Therapy, we prioritize individualized care, crafting personalized treatment plans to address each patient's unique needs. Our team of dedicated therapists delivers hands-on rehabilitation focused on restoring function, reducing pain, and preventing disability through evidence-based techniques. With expertise spanning orthopedic, vestibular, and post-operative care, we combine manual therapy, exercise, and advanced modalities to optimize recovery.Our therapists, including board-certified specialists and graduates from prestigious programs, emphasize patient education and open communication to ensure clarity and confidence throughout the rehabilitation process. Since 2002, we have served Northern Virginia with two convenient locations, maintaining a commitment to excellence in physical therapy services.
Services
Joint Mobilization
Trigger Point Release
Myofascial Release
Neuromuscular Facilitation
Strength Training
Ergonomic Training
Concussion Rehabilitation
Dry Needling
Post-Operative Care
Sports Injury Recovery
Details
- Year established: 2002
Highlights and features
- We offer personalized treatment plans tailored to individual rehabilitation needs.
- Our team includes board-certified orthopedic specialists and certified manual therapists.
- We utilize evidence-based techniques like dry needling and myofascial release.
- Therapists provide patient education to enhance recovery understanding.
- Two locations with extended weekday hours for patient convenience.
Services
Joint Mobilization
Our therapists use skilled hand movements to improve joint mobility and alleviate pain. This technique targets stiffness in shoulders, knees, and spine, restoring natural movement patterns. Patients benefit from reduced inflammation and enhanced functional recovery through customized mobilization protocols.
Myofascial Release
This hands-on approach addresses connective tissue restrictions causing chronic pain. Therapists apply sustained pressure to release tightness in muscles and fascia. Patients experience improved circulation and flexibility, particularly effective for back pain and postural imbalances.
Post-Operative Care
We develop progressive recovery plans following orthopedic surgeries. Treatment combines gentle mobilization, strength training, and swelling management. Our goal is to safely restore mobility and prevent complications during post-surgical healing phases.
Dry Needling
Certified therapists insert fine needles into muscle trigger points to relieve tension and pain. This technique effectively treats headaches, sports injuries, and chronic muscle stiffness by promoting tissue healing and relaxation.
Sports Injury Recovery
Specialized programs address sports-related injuries through functional movement analysis. We combine strength training, proprioception exercises, and sport-specific drills to safely return athletes to competition while preventing re-injury through biomechanical corrections.
People
Jennifer Welsh
Owner/Physical Therapist
With 20+ years in Northern Virginia, Jennifer holds a Master's in Physical Therapy and dual certifications in orthopedics and manual therapy. She specializes in creating personalized rehabilitation plans for optimal patient outcomes.
Paige Goodman
Physical Therapist
A 2022 Marymount graduate, Paige treats orthopedic conditions using evidence-based practices. She combines clinical expertise with a passion for outdoor activities to enhance patient recovery experiences.
Bridget Nagy
Physical Therapist
Specializing in manual therapy and concussion rehab, Bridget applies her 2020 Doctorate in Physical Therapy to treat diverse patients, integrating outpatient and inpatient care techniques for comprehensive recovery.
Sharon Nord
Physical Therapist
With UK and US experience, Sharon focuses on pain management using manual therapy and dry needling. Her Master's in Clinical Pain Management informs her holistic approach to chronic pain rehabilitation.
Amrita Singh
Practice Manager
Leading the Chantilly clinic, Amrita applies her healthcare management expertise to streamline operations. Fluent in three languages, she ensures efficient patient care coordination and service accessibility.
Questions
What conditions do you treat?
We treat orthopedic injuries, sports-related conditions, post-operative cases, chronic pain, and vestibular disorders using manual therapy and targeted rehabilitation techniques.
Do you accept my insurance?
We work with most major carriers including Aetna, BCBS, Cigna, and Medicare. Contact us to verify coverage if your provider isn't listed online.
What should I bring to my first appointment?
Bring insurance card, photo ID, doctor's prescription (if required), and completed new patient forms available on our website.
Are evening appointments available?
Yes, both locations offer extended weekday hours until 8 PM for patient convenience.
What makes your physical therapy different?
Our individualized approach combines manual techniques, evidence-based modalities, and personalized exercise programs tailored to each patient's specific recovery goals.
