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Expert Physical Therapy Services in Maryland
At 4 Oaks Physical Therapy, we are dedicated to transforming lives through personalized, holistic care. With over two decades of combined experience, our team of licensed physical therapists specializes in restoring mobility, alleviating pain, and enhancing overall well-being for patients across the Baltimore-Washington region. Our state-of-the-art facilities in Anne Arundel, Baltimore, Howard, and Prince George's counties provide a welcoming environment where patients receive individualized treatment plans tailored to their unique needs. We prioritize hands-on therapy, evidence-based techniques, and patient education to ensure sustainable recovery.

Recognized for our compassionate approach, we collaborate closely with healthcare providers to deliver seamless care, emphasizing preventative strategies and performance optimization. Our commitment to excellence is reflected in our 4.9-star Google rating and countless testimonials praising our therapists' expertise, personalized attention, and positive outcomes. Whether recovering from surgery, managing chronic conditions, or improving athletic performance, patients trust us to guide them through every step of their rehabilitation journey with professionalism and empathy.
Services
Orthopedic Care Aquatic Therapy Dry Needling Balance Training Post-Surgical Rehab
Highlights and features
  • We offer personalized treatment plans developed by licensed physical therapists with 15+ years average experience
  • Our semi-private treatment areas ensure focused, one-on-one therapy sessions
  • We provide hands-on care combining manual therapy with corrective exercise programs
  • Our therapists maintain advanced certifications in orthopedic and sports rehabilitation
  • We offer convenient access with six locations across Maryland's major counties
What people say
Fantastic therapist Professional and caring Personalized treatment plans Knowledgeable staff Excellent results
Services
Orthopedic Care
Our orthopedic specialists treat injuries and conditions affecting muscles, bones, and joints using manual therapy and targeted exercise programs. With expertise in post-surgical rehabilitation and sports injury recovery, we develop customized treatment plans to restore mobility and reduce pain. Our therapists utilize evidence-based techniques to address conditions like rotator cuff injuries, knee ligament tears, and chronic joint pain, helping patients return to daily activities and athletic pursuits.
Aquatic Therapy
This specialized therapy utilizes water's buoyancy to create a low-impact environment for rehabilitation. Our certified aquatic therapists guide patients through exercises that improve mobility, strength, and balance while minimizing joint stress. Ideal for post-surgical recovery, arthritis management, and neurological conditions, our pool-based programs accelerate healing through controlled resistance and temperature therapy, making it particularly effective for weight-bearing limitations.
Dry Needling
Our certified practitioners use thin needles to target trigger points causing muscular pain and dysfunction. This technique effectively reduces inflammation, releases muscle knots, and improves circulation for conditions like chronic back pain and headaches. Combined with traditional physical therapy, dry needling provides rapid pain relief and improved range of motion, with therapists carefully explaining each procedure's benefits and expected outcomes.
Balance Training
Designed for all ages, our balance programs address dizziness, instability, and fall risks through customized exercise regimens. Using advanced assessment tools, therapists identify specific deficits and implement targeted interventions including vestibular rehabilitation and proprioceptive training. These evidence-based programs significantly reduce fall incidents while improving confidence and mobility for both post-injury recovery and age-related balance concerns.
Post-Surgical Rehab
Our comprehensive rehabilitation programs follow surgical procedures to restore function and mobility. Certified specialists create phased treatment plans addressing swelling reduction, scar tissue management, and progressive strengthening. From joint replacements to ligament reconstructions, we coordinate care with surgeons to ensure optimal recovery timelines, incorporating manual therapy and functional movement training to help patients return to pre-injury activity levels.
People
Ivan
Physical Therapist
Ivan combines deep anatomical knowledge with compassionate care, explaining treatment rationale while creating personalized recovery plans that prioritize patient comfort and measurable progress.
Kyle Lacasse
Physical Therapist
Kyle delivers attentive care with clear exercise explanations, demonstrating technical expertise while maintaining approachable professionalism that puts patients at ease during treatment sessions.
Madison
Physical Therapist
Madison's energetic approach combines technical proficiency with motivational support, creating engaging therapy sessions that help patients achieve measurable improvements in strength and mobility.
Tom Bruns
Senior Physical Therapist
Tom applies extensive clinical experience to complex cases, offering compassionate care that addresses both physical symptoms and emotional aspects of recovery for long-term patient well-being.
Walt Auclair
Physical Therapist
Walt provides adaptable treatment approaches that accommodate fluctuating symptoms, combining technical expertise with personalized modifications to ensure effective recovery for challenging cases.
Questions
What conditions do your physical therapists treat?
Our specialists treat orthopedic injuries, post-surgical conditions, sports-related injuries, balance disorders, and chronic pain conditions using evidence-based techniques.
Do you accept insurance plans?
We work with major insurance providers and verify coverage details during your initial consultation to ensure treatment accessibility.
What should I expect during my first visit?
Your initial assessment includes a comprehensive evaluation, goal discussion, and development of your customized treatment plan during your first appointment.
Are your therapists specially trained?
All our physical therapists hold advanced certifications in orthopedic and sports rehabilitation with average clinical experience exceeding 15 years.
How do you ensure treatment effectiveness?
We combine manual therapy techniques with progressive exercise programs while regularly assessing progress to optimize recovery timelines.
Do you offer home exercise programs?
Yes, we provide personalized home exercise plans with instructional videos to complement in-clinic treatments and accelerate recovery.