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Business Details
14 Years
experience
Physical Therapy & Pilates Services in Fort Collins
Waggy Moves Physical Therapy & Pilates was founded by Mineca Riggs, a Doctor of Physical Therapy with extensive postgraduate training in manual orthopedic therapy and Pilates rehabilitation. Our practice combines evidence-based physical therapy with personalized Pilates programming to address diverse movement goals. Mineca's expertise includes functional dry needling, posture training, and therapeutic exercise tailored to individual needs. We serve clients in Fort Collins, Colorado, helping them recover from injuries, prevent future issues, and achieve objectives ranging from hiking 14ers to playing with grandchildren. Our approach emphasizes one-on-one care, utilizing specialized equipment and techniques like the Norwegian Osteopathic method.

With over a decade of experience in the Front Range region, we prioritize client education and active participation in treatment planning. Our services accommodate both in-person and virtual sessions for flexibility. We maintain professional affiliations with organizations like Kinetacore and Polestar Pilates while supporting animal rescue initiatives locally and globally. Clients receive detailed receipts for insurance reimbursement, and our pricing structure includes transparent good faith estimates as required by federal law. Whether you seek injury recovery, performance enhancement, or preventive care, our practice provides customized solutions grounded in clinical expertise.
Services
Physical Therapy Pilates Rehabilitation Functional Dry Needling Posture Training Movement Consultations
Details
  • Year established: 2012
Highlights and features
  • We offer personalized Pilates programs for diverse movement goals
  • Our therapist holds advanced certifications in dry needling and Pilates
  • We combine manual therapy with evidence-based rehabilitation techniques
  • We provide transparent pricing and good faith estimates
  • We support both in-person and virtual session options
Services
Physical Therapy
Our physical therapy services include comprehensive evaluations and personalized treatment plans using manual therapy, functional dry needling, and therapeutic exercise. We address injuries, chronic pain, and movement limitations through evidence-based techniques. Clients receive individualized care focused on restoring function and preventing future issues.
Pilates Rehabilitation
Pilates sessions combine equipment-based training with customized movement programs for injury recovery and performance enhancement. We offer private and semi-private formats with varying session lengths to accommodate different needs. Our approach integrates posture correction and core stabilization principles for optimal results.
Functional Dry Needling
This specialized treatment targets muscle trigger points to relieve pain and improve mobility. Combined with manual therapy techniques, it enhances recovery from musculoskeletal conditions. Sessions include post-treatment movement instruction to reinforce therapeutic effects and prevent recurrence.
Movement Consultations
30-minute sessions help determine appropriate care pathways through goal assessment and facility tours. Practitioners discuss client history, movement patterns, and potential treatment options without formal evaluation. Ideal for those exploring therapy or Pilates services for the first time.
Posture Training
We analyze and correct postural imbalances through targeted exercises and movement retraining. Instruction includes ergonomic adjustments for daily activities and workplace environments. Programs aim to prevent repetitive strain injuries and improve overall movement efficiency.
People
Mineca Riggs
Doctor of Physical Therapy, Nationally Certified Pilates Teacher
Doctor of Physical Therapy graduate from Pacific University with advanced training in manual orthopedic therapy. Certified in functional dry needling and Pilates rehabilitation. Specializes in combining manual techniques with movement-based therapies for comprehensive patient care.
Questions
Do you accept insurance for physical therapy services?
We provide receipts for insurance reimbursement but don't directly bill providers. Check with your insurer about out-of-network coverage for physical therapy services.
What Pilates session options are available?
We offer private sessions (25/50 minutes), semi-private duets, and package deals (5/10/20 sessions). Virtual options available for both private and semi-private formats.
Is functional dry needling included in standard treatment?
Dry needling requires separate consent and incurs a $15 supply charge per session. Your therapist will discuss if this technique suits your condition during initial evaluation.
Can I try a single Pilates session before buying packages?
Yes, we offer a promotional $60 rate for first-time private Pilates sessions to experience our approach before committing to packages.
What happens during the initial physical therapy evaluation?
The 60-minute evaluation includes medical history review, postural assessment, strength/flexibility testing, and goal discussion. We develop a personalized treatment plan with you during this session.