Business Details
29 Years
experience
Your Trusted Partner for Physical Therapy & Wellness in San Francisco
Presidio Sport & Medicine has been dedicated to transforming lives through personalized physical therapy and wellness services since 1997. Our team of licensed professionals combines advanced techniques with individualized care to restore function, enhance fitness, and promote long-term wellness. With two locations in San Francisco and Mill Valley, we offer state-of-the-art facilities equipped with cutting-edge technology to support recovery and performance. Our expertise spans orthopedic manual therapy, sports injury rehabilitation, myofascial release, and more, ensuring tailored solutions for every client.We prioritize patient education to prevent future injuries and empower clients to achieve their unique health goals. Our commitment to excellence is reflected in our integrative approach, combining physical therapy, massage, Pilates, and personal training under one roof. By fostering a culture of compassion and innovation, we help individuals move more, play more, and live more fully.
Services
Physical Therapy
Massage Therapy
Fitness Services
Acupuncture
Personal Training
Details
- Year established: 1997
Highlights and features
- We offer personalized programs tailored to individual recovery and fitness goals.
- Our team includes licensed physical therapists with specialized certifications.
- We combine advanced techniques like Graston and Blood Flow Restriction therapy.
- State-of-the-art facilities in both San Francisco and Mill Valley locations.
- Comprehensive care integrates physical therapy, massage, and fitness training.
What people say
Expert care
Personalized programs
Effective treatments
Supportive staff
State-of-the-art facilities
Services
Physical Therapy
Our physical therapy services focus on restoring mobility, reducing pain, and preventing future injuries through customized treatment plans. Using advanced techniques like Graston and Blood Flow Restriction, we address conditions ranging from sports injuries to chronic pain. Patients receive one-on-one care from licensed therapists who prioritize long-term wellness and functional improvement.
Massage Therapy
Integrative massage therapy targets muscle tension, improves circulation, and enhances recovery for athletes and individuals with chronic pain. Sessions incorporate modalities like deep tissue, trigger point therapy, and prenatal massage. Our certified therapists tailor treatments to address specific needs, from injury recovery to stress reduction, using personalized techniques.
Fitness Services
Group classes and personal training programs emphasize strength, flexibility, and injury prevention under expert guidance. Transitional training bridges physical therapy and fitness goals, while Pilates sessions improve core stability. All programs are designed to enhance performance and promote active lifestyles in a supportive environment.
Acupuncture
Acupuncture combines traditional Chinese medicine with Western sports medicine to reduce pain, improve joint mobility, and accelerate healing. Fine needles stimulate the body's self-healing mechanisms, addressing conditions like sciatica, tendonitis, and muscle spasms. Sessions integrate with physical therapy for comprehensive recovery and wellness.
Body Wellness Evaluation
This evaluation assesses movement patterns, identifies imbalances, and creates personalized exercise programs to improve overall wellness. Therapists analyze flexibility, strength, and posture to develop strategies for injury prevention and performance enhancement. The service provides a baseline for tracking progress and optimizing health outcomes.
People
Leslie Donohue
Owner
Leslie Donohue, MPT, founded Presidio Sport & Medicine with a vision to deliver personalized, holistic care. Her expertise in physical therapy drives the clinic's patient-centered approach.
Hannah Bashevkin
Physical Therapist
Hannah Bashevkin, PT, DPT, specializes in sports rehabilitation and manual therapy. Her patient-focused care helps individuals recover from injuries and achieve fitness goals through evidence-based techniques.
Kamaljit Thind
Myofascial Release Therapist
Kamaljit Thind, PT, DPT, is a skilled myofascial release therapist with a holistic approach to pain management. He empowers patients to find inner strength while addressing chronic conditions and mobility issues.
Daniel Davies
Massage Therapist
Daniel Davies, CMT, specializes in therapeutic massage to relieve muscle tension and enhance recovery. His techniques support athletes and individuals seeking pain relief and improved mobility.
Fernanda Repsold
Pilates Instructor
Fernanda Repsold, PMA-CPT, teaches Pilates to improve core strength, posture, and flexibility. Her sessions integrate movement principles for balanced physical and mental wellness.
Questions
What services does Presidio Sport & Medicine offer?
We provide physical therapy, massage therapy, acupuncture, fitness classes, personal training, and body wellness evaluations.
Do you accept insurance for physical therapy?
We are contracted with many insurance companies for physical therapy services.
How can I schedule an appointment?
Use our online scheduling system or contact us directly at (415) 561-6655 for San Francisco or (415) 888-2289 for Mill Valley.
Are your services covered by health savings accounts (HSAs)?
Many services qualify as HSA-eligible medical expenses. Check with your provider for details.
What makes your physical therapy unique?
We combine advanced techniques like Graston and Blood Flow Restriction with personalized care plans for optimal recovery.
Do you offer virtual consultations?
Contact us directly to inquire about virtual options for specific services.
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