Business Details
Expert Physical Therapy Services in San Rafael
Ross Valley Physical Therapy is a boutique clinic dedicated to orthopedic rehabilitation and injury prevention, offering personalized one-on-one care with Dr. Lauren Malachowski, a Doctor of Physical Therapy. Our approach combines manual treatments, Pilates-based exercises, and patient education to create holistic, individualized programs tailored to each client's unique goals. With extensive experience treating patients of all ages and physical abilities, we specialize in addressing musculoskeletal injuries through evidence-based practices and specialized techniques.Our philosophy emphasizes empowering patients with tools for functional independence while staying at the forefront of physical therapy advancements through continuous learning and research. Located in San Rafael, California, we provide compassionate care in a private studio setting, focusing on helping clients achieve pain-free living, return to cherished activities, or enhance athletic performance.
Services
Physical Therapy
Pilates Therapy
Sports Injury Treatment
Vestibular Rehabilitation
Manual Therapy
Post-Surgical Recovery
Pain Management
Movement Re-education
Balance Training
Home Exercise Programs
Highlights and features
- We provide one-on-one care with a Doctor of Physical Therapy
- Our Pilates-based rehabilitation integrates movement and strength training
- Specialized treatment for sports injuries and post-surgical recovery
- Evidence-based practices informed by ongoing professional development
- Personalized home exercise programs for continued progress
What people say
Excellent physical therapist
Amazing results
Personalized care
Knowledgeable and caring
Creative and effective treatments
Services
Physical Therapy
Comprehensive orthopedic rehabilitation combining manual therapy, movement re-education, and evidence-based techniques. Treats musculoskeletal injuries, post-surgical recovery, and chronic pain conditions through personalized treatment plans. Focuses on restoring function, reducing pain, and preventing future injuries using specialized assessment and treatment methods.
Pilates Therapy
Private Pilates sessions integrated with physical therapy principles for core strengthening and movement pattern correction. Utilizes Pilates equipment for neuromuscular re-education and functional improvement. Designed to enhance balance, coordination, and overall physical performance while addressing specific rehabilitation needs.
Sports Injury Treatment
Specialized care for sports-related injuries incorporating manual therapy, sport-specific training, and performance enhancement techniques. Addresses acute injuries and chronic conditions affecting athletes of all levels. Develops customized recovery programs to restore optimal function and prevent re-injury through evidence-based rehabilitation strategies.
Vestibular Rehab
Targeted treatment for dizziness, vertigo, and balance disorders using specialized vestibular rehabilitation techniques. Implements canalith repositioning maneuvers for BPPV and balance training programs. Focuses on improving spatial orientation and reducing fall risk through customized therapeutic interventions.
Manual Therapy
Expert hands-on treatment techniques including joint mobilizations, soft tissue work, and neuromuscular facilitation. Addresses pain modulation, range of motion limitations, and soft tissue inflammation through specialized manual interventions. Integrated with exercise programs to optimize functional outcomes and promote tissue healing.
People
Dr. Lauren Malachowski
Owner & Physical Therapist
Doctor of Physical Therapy with 12+ years of experience, specializing in orthopedic rehabilitation and Pilates-based therapy. Former APTA credentialed clinical instructor and competitive athlete with expertise in sports injury prevention and evidence-based practice.
Questions
What types of conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, post-surgical recovery, balance disorders, and chronic pain conditions using specialized physical therapy techniques.
Do you accept new patients?
Yes, we welcome new patients and offer comprehensive initial evaluations to develop customized treatment plans for each individual's needs.
What should I expect during my first visit?
Your first visit will include a 75-minute evaluation covering health history, movement assessment, and development of a personalized treatment plan with clear goals.
Do you offer Pilates-based therapy sessions?
Yes, we provide private Pilates therapy sessions that integrate physical therapy principles for movement re-education and core strengthening.
What makes your approach unique?
Our approach combines manual therapy, Pilates equipment, evidence-based practices, and personalized home programs in a one-on-one setting with a Doctor of Physical Therapy.
