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25 Years
experience
Expert Physical Therapy Services in Winter Park, FL
Cathy Orlando Physical Therapy was founded on a passion for helping others through personalized, hands-on care. With over two decades of experience since 2001, our practice specializes in addressing complex musculoskeletal issues, particularly sacroiliac joint dysfunction and hip impingement. Our approach combines manual therapy, innovative techniques like cupping and IASTM, and lifestyle integration to deliver lasting relief. We prioritize one-on-one sessions to ensure tailored treatment plans that address root causes, not just symptoms.

As a direct access provider in Florida, we eliminate unnecessary delays and costs by allowing patients to seek care without a physician's referral. Our commitment to continuous education and evidence-based practices ensures patients receive the most effective interventions for pain management and functional recovery. We measure success by empowering patients to regain control of their health and maintain long-term wellness through personalized home regimens and preventive strategies.
Services
Manual Therapy Cupping Therapy IASTM Treatment Osteoporosis Therapy Kinesiotaping Pre-op Rehabilitation Post-op Recovery Lifestyle Integration Direct Access Care
Details
  • Year established: 2001
Highlights and features
  • 15+ years specializing in SIJ dysfunction and hip mobility issues
  • Personalized one-on-one treatment sessions lasting 60 minutes
  • Direct access care saving patients time and insurance copays
  • Holistic approach combining manual therapy and lifestyle education
  • Proven success treating complex cases misdiagnosed by other providers
Associations and certifications
  • Board Certified Orthopedic Physical Therapy Specialist
What people say
Miracle hands Back to normal Highly recommend Pain disappeared Life-changing treatment
Services
Manual Therapy
Hands-on manual therapy addresses joint mobility and soft tissue restrictions through techniques like spinal manipulation, joint mobilization, and myofascial release. This specialized care improves range of motion and reduces pain by targeting mechanical dysfunctions in muscles, joints, and connective tissues. Our board-certified therapist applies advanced skills to treat complex musculoskeletal conditions.
Cupping Therapy
Cupping therapy enhances myofascial release and circulation by creating localized suction on targeted areas. This technique breaks up adhesions in connective tissue, improves blood flow, and reduces muscle tension. Effective for joint pain, spine issues, and nerve-related discomfort, cupping promotes faster recovery through increased circulation to injured areas.
IASTM Treatment
Instrument-Assisted Soft Tissue Mobilization (IASTM) treats chronic muscle tightness and scar tissue using specialized tools. The Graston technique breaks down fibrous adhesions while stimulating healing responses in affected tissues. Combined with movement therapy, this approach restores flexibility and function in muscles and connective tissues.
Osteoporosis Therapy
Specialized osteoporosis therapy focuses on safe movement patterns and bone-strengthening exercises. Individualized programs address postural corrections, fall prevention, and bone density preservation. Treatment includes education on proper body mechanics and targeted strengthening to reduce fracture risk and improve overall skeletal health.
Direct Access Care
Florida's direct access policy allows immediate physical therapy without physician referrals. This self-pay model eliminates unnecessary delays and insurance copays while maintaining high-quality care. Patients receive comprehensive evaluations and personalized treatment plans in efficient, one-hour sessions with immediate intervention.
People
Cathy Orlando
Physical Therapist
Cathy Orlando, MPT, OCS, CKTP, has specialized in orthopedic physical therapy since 2001. Board-certified in orthopedics, she focuses on SI joint dysfunction and hip mobility issues. Her expertise combines manual therapy with lifestyle integration for lasting patient outcomes.
Questions
What conditions do you specialize in treating?
We specialize in sacroiliac joint dysfunction, hip impingement, osteoporosis management, and post-surgical rehabilitation. Our expertise also includes treating chronic pain conditions and sports injuries through personalized manual therapy approaches.
How does direct access physical therapy work?
Florida law allows direct access to physical therapy without physician referral. This saves time and money by eliminating unnecessary office visits and insurance copays while enabling immediate intervention for musculoskeletal conditions.
What should I expect during my first visit?
Your initial 60-minute session includes comprehensive evaluation, diagnosis, and immediate treatment. We'll discuss your medical history, perform movement assessments, and create a personalized treatment plan addressing both symptoms and underlying causes.
Do you accept insurance?
We provide superbills for out-of-network insurance reimbursement but focus on cash-pay services to maintain treatment quality. This model allows uninterrupted one-hour sessions and avoids insurance-driven treatment limitations that compromise patient outcomes.
How long are typical therapy sessions?
All treatment sessions last 60 minutes with one-on-one care. This dedicated time allows thorough manual therapy, patient education, and personalized exercise instruction to ensure optimal recovery and long-term pain prevention.
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