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28 Years
experience
Your Trusted Partner for Physical Therapy Solutions in Oahu
At JACO Rehab, we are dedicated to empowering patients through individualized and innovative care. Since our founding in 1998, we have provided one-on-one physical therapy services across four locations in Oahu, Hawaii, including Honolulu, Waikele, Mililani, and Kapolei. Our approach combines manual therapy, therapeutic exercise, and a whole-body perspective to address musculoskeletal injuries, sports-related conditions, and neurologic disorders. With a team of highly trained physical therapists, we specialize in injury prevention, prehabilitation, workers compensation rehabilitation, and performance enhancement for athletes. Our commitment to patient-centered care ensures personalized treatment plans tailored to each individuals goals, whether recovering from surgery, managing chronic pain, or optimizing athletic performance.

We pride ourselves on fostering long-term relationships with our patients, emphasizing education, communication, and empowerment to restore functionality and improve quality of life. Our expertise extends to pelvic health therapy, running analysis, and functional work conditioning programs, reflecting our dedication to addressing diverse patient needs. By maintaining a focus on evidence-based practices and continuous professional development, we strive to be a trusted leader in physical therapy services across Hawaii.
Services
Physical Therapy Pelvic Health Worker's Compensation Prehabilitation Injury Prevention Return to Sport Running Analysis
Details
  • Year established: 1998
Highlights and features
  • We provide one-on-one care with licensed physical therapists.
  • Our team includes board-certified specialists with advanced training.
  • We offer tailored treatment plans for orthopedic, sports, and neurologic conditions.
  • We emphasize injury prevention and performance optimization.
  • We maintain a whole-body approach to pain and dysfunction.
Services
Physical Therapy
JACO Rehab provides one-on-one physical therapy sessions focused on manual therapy, therapeutic exercise, and whole-body treatment for orthopedic, sports, and neurologic conditions. Our licensed therapists create personalized plans to restore mobility, reduce pain, and improve functionality. With expertise in post-surgical rehabilitation and chronic pain management, we help patients return to daily activities and athletic pursuits safely and effectively.
Pelvic Health
Our pelvic health therapy addresses urinary incontinence, pelvic organ prolapse, and postpartum recovery through specialized techniques like muscle training and biofeedback. Therapists provide education on habit modification and relaxation exercises to restore quality of life. This service supports patients with pregnancy-related conditions, diastasis recti, and chronic pelvic pain, emphasizing non-invasive, patient-centered care.
Worker's Compensation
JACO Rehab offers tailored rehabilitation for work-related injuries, including functional work conditioning programs to ensure safe return-to-work transitions. Our Triple 3 Program builds strength and endurance through job-specific exercises, reducing re-injury risks. We collaborate with employers and physicians to meet occupational demands while prioritizing patient safety and long-term recovery.
Prehabilitation
Prehabilitation sessions prepare patients for surgery by improving strength, mobility, and mental readiness. Our therapists guide patients through pre-surgical education, home exercises, and assistive device training to accelerate post-operative recovery. This proactive approach enhances outcomes for procedures like ACL repairs and joint replacements, ensuring smoother rehabilitation.
Injury Prevention
JACO Rehabs injury prevention programs assess movement patterns and vulnerabilities to reduce risks for athletes and workers. Services include sport-specific screenings, workplace ergonomic assessments, and group training sessions. By addressing biomechanical imbalances and teaching proper techniques, we help individuals and teams avoid injuries and maintain peak performance.
People
Jaco Van Delden
Physical Therapist Partner
Jaco founded JACO Rehab in 1997 after training in the Netherlands. He specializes in orthopedic and sports rehabilitation, teaching injury prevention clinics, and consulting for sports organizations. He holds certifications in McKenzie and Matheson methods.
Alexis Damo
Director of Physical Therapy Partner
Alexis earned her Doctorate in Physical Therapy from the University of St. Augustine. She focuses on outpatient orthopedics and neurologic care, combining clinical expertise with a passion for surfing and family time in Hawaii.
Ross Lum
Director of Physical Therapy Partner
Ross graduated from Northwestern University and specializes in post-surgical rehab and sports injuries. A board-certified orthopedic specialist, he enjoys treating patients in his hometown of Honolulu while staying active in local sports communities.
Mara Petrie
Pelvic Floor Program Coordinator
Mara specializes in pelvic health therapy, completing advanced training through the Herman and Wallace Institute. Her personal ACL recovery experience drives her focus on educating female athletes and promoting community wellness through group fitness classes.
Aaron Chun
Physical Therapist
Aaron earned his Doctorate in Physical Therapy from Washington University. He focuses on orthopedic and sports rehabilitation, drawing from personal athletic experiences to connect with patients. He is a Certified Strength and Conditioning Specialist.
Questions
What services does JACO Rehab offer?
We provide physical therapy, pelvic health treatment, worker’s compensation rehab, prehabilitation, injury prevention programs, and sports performance training.
Do I need a referral for physical therapy?
Hawaii allows direct access to physical therapy, but some insurance plans may require a physician referral for coverage.
Are your therapists specialized in specific areas?
Yes, our team includes board-certified orthopedic specialists, pelvic floor experts, and therapists with advanced training in manual therapy and sports rehabilitation.
Can I schedule a prehab session before surgery?
Yes, prehab sessions are available to prepare for surgeries like joint replacements or ACL repairs. Ask your doctor to refer you to JACO Rehab.
Do you offer services for athletes?
We specialize in sports rehabilitation, running analysis, and injury prevention programs for athletes of all levels, including return-to-sport training.
What are your locations in Oahu?
We have clinics in Honolulu, Waikele, Mililani, and Kapolei, serving patients across central and south Oahu with convenient access.
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