Business Details
11 Years
experience
Personalized Physical Therapy in Baltimore, MD
Mount Washington Physical Therapy is dedicated to helping patients achieve their physical therapy goals through personalized, one-on-one care. Our approach combines evidence-based practices with a holistic understanding of the body, ensuring each patient receives tailored treatment plans designed to address root causes rather than just symptoms. With over three decades of experience in clinical practice, teaching, and research, our lead therapist brings a depth of expertise that sets us apart.We prioritize patient comfort and long-term wellness, offering flexible scheduling and a commitment to ethical, person-focused service. Our mission is to empower individuals to return to the activities they love by integrating scientific knowledge with compassionate care.
Services
Back Treatment
Shoulder Pain
Pre-Post Surgery
Balance Therapy
Foot Ankle Care
Myofascial Release
Chronic Pain
Dance Medicine
Sports Injury
Details
- Year established: 2015
Highlights and features
- We guarantee one-on-one therapy sessions with no wait times.
- Our therapist is a board-certified specialist with 30+ years of experience.
- We treat the whole body, not just isolated symptoms.
- Flexible hours to accommodate your schedule.
- Consistently top-rated for patient satisfaction and outcomes.
Associations and certifications
- Board Certified Clinical Specialist
What people say
Caring and patient
Amazing experience
Highly recommend
Cured vertigo
Excellent PT
Services
Back Treatment
Our back treatment addresses acute and chronic pain through manual therapy, targeted exercises, and posture correction. We focus on restoring mobility, reducing inflammation, and preventing recurrence by analyzing biomechanics and lifestyle factors. Patients receive education on self-care techniques to maintain long-term spinal health.
Shoulder Pain
Specialized shoulder rehabilitation targets rotator cuff injuries, frozen shoulder, and instability. Treatment combines joint mobilization, strength training, and functional movement retraining to restore range of motion and eliminate pain. We use ultrasound and electrical stimulation for enhanced recovery when needed.
Pre-Post Surgery
Comprehensive surgical preparation and recovery programs optimize outcomes for joint replacements, tendon repairs, and spinal procedures. Prehab strengthens muscles pre-surgery, while post-op protocols focus on safe mobility restoration, scar management, and regaining functional independence through progressive exercises.
Balance Therapy
Customized balance training addresses dizziness, vertigo, and fall risks through gaze stabilization exercises, proprioception drills, and gait retraining. We incorporate vestibular ocular reflex techniques to improve inner ear function and enhance coordination for safer daily movement.
Sports Injury
Sports-specific rehabilitation integrates biomechanical analysis, sport psychology principles, and performance drills to return athletes to competition. Treatment plans address acute injuries and chronic overuse conditions while incorporating injury prevention strategies tailored to each sport's demands.
People
Joshua Wies
Physical Therapist
Joshua Wies is a board-certified clinical specialist with 30+ years of experience in physical therapy, including teaching at Boston University and conducting research in England. He specializes in holistic, evidence-based treatments for complex musculoskeletal conditions.
Questions
What services does Mount Washington Physical Therapy offer?
We specialize in back pain, shoulder injuries, pre/post-surgical rehab, balance disorders, foot/ankle issues, chronic pain management, dance medicine, and sports injury recovery using evidence-based techniques.
How do I schedule an appointment?
Call 410-542-6878 or email [email protected] for immediate availability. We offer next-day appointments and flexible scheduling to accommodate your needs.
Does insurance cover physical therapy sessions?
We accept most major insurance plans. Contact us directly to verify your coverage and discuss payment options for uninsured services.
What makes your physical therapy approach unique?
Every session is one-on-one with no wait times. We combine manual therapy, exercise science, and holistic assessment of posture, movement patterns, and lifestyle factors for comprehensive care.
Can you treat chronic pain lasting years?
Yes. Our therapist has extensive experience addressing long-term pain through myofascial release, nerve mobilization, and retraining movement patterns to break pain cycles effectively.
