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Your Trusted Partner for Physical Therapy and Chiropractic Care
HealthFit Performance and Wellness Center is dedicated to helping busy professionals and active adults recover from injuries, overcome chronic pain, and restore peak physical performance. Our approach combines one-on-one physical therapy, chiropractic care, and advanced regenerative therapies to address root causes rather than merely masking symptoms. With a focus on personalized treatment plans, we utilize cutting-edge modalities like hyperbaric oxygen therapy (HBOT), blood flow restriction training, and shockwave therapy to accelerate healing and enhance mobility.

Our team of experts prioritizes hands-on care and evidence-based practices to empower clients to avoid painkillers and surgery while returning to their active lifestyles. We serve the greater Pasadena area, including San Marino, Sierra Madre, and South Pasadena, with flexible scheduling options including virtual telehealth sessions. Our commitment to individualized attention and comprehensive wellness solutions has earned us recognition from professional athletes and local residents alike.
Services
Physical Therapy Chiropractic Care Hyperbaric Oxygen Therapy Regenerative Therapy Blood Flow Restriction Shockwave Therapy EMTT Therapy Concussion Program TeleHealth Sessions Custom Orthotics
Highlights and features
  • We offer one-on-one treatment sessions with dedicated specialists
  • Our team utilizes advanced regenerative therapies like HBOT and shockwave technology
  • Personalized programs address root causes of pain rather than temporary relief
  • Proven success with professional athletes and complex injury cases
  • Flexible care options including virtual telehealth appointments
What people say
Fixed back issue Different level of care Personalized program No waiting for insurance Superior results
Services
Physical Therapy
Our physical therapy programs address musculoskeletal injuries and movement disorders through customized exercise regimens and manual techniques. We treat conditions ranging from sports injuries to chronic back pain using evidence-based approaches that restore function and prevent future injuries. Each patient receives individualized attention in private treatment spaces with licensed therapists focused on long-term recovery.
Chiropractic Care
Specialized chiropractic treatments focus on neuromusculoskeletal conditions through spinal adjustments and manual therapies. Our practitioners address issues like neck pain, headaches, and posture-related discomfort while emphasizing whole-body wellness. We offer prenatal chiropractic care using the Webster Technique and integrate complementary therapies to enhance treatment outcomes for diverse patient needs.
Hyperbaric Oxygen Therapy
HBOT sessions deliver concentrated oxygen in a pressurized chamber to accelerate tissue healing and reduce inflammation. This non-invasive treatment supports recovery from concussions, chronic wounds, and sports injuries while improving cognitive function and energy levels. Our facility provides educational resources to help patients understand HBOT benefits and treatment protocols.
Regenerative Therapy
Advanced regenerative treatments including shockwave therapy and EMTT stimulate natural healing processes for musculoskeletal conditions. These non-surgical options target chronic pain sources by promoting cellular repair and improving blood flow to injured areas. Our specialists develop personalized regenerative treatment plans for athletes and individuals seeking alternatives to traditional interventions.
TeleHealth Sessions
Remote telehealth consultations provide accessible healthcare options for initial assessments and follow-up care. Patients receive expert guidance on home exercise programs and injury management from the convenience of their location. Our virtual platform maintains the same personalized approach as in-clinic visits while expanding care accessibility across service areas.
People
Dr. Kelli
Chiropractor
Dr. Kelli specializes in chiropractic care for complex inflammatory conditions, including Meniere's Disease and TMJ disorders. With expertise in prenatal chiropractic techniques and postural alignment, she delivers personalized treatment plans that address both symptoms and underlying biomechanical issues.
Questions
What types of conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, sports injuries, headaches, and post-surgical rehabilitation needs using integrated physical therapy and chiropractic approaches.
Do you accept insurance?
While we don't directly bill insurance, many patients use out-of-network benefits for our one-on-one care model that delivers faster results with fewer required visits.
What is hyperbaric oxygen therapy used for?
HBOT accelerates healing for sports injuries, concussions, and chronic inflammation by increasing oxygen delivery to damaged tissues while supporting cognitive function and energy levels.
Are telehealth appointments available?
Yes, we offer virtual consultations for initial assessments and treatment planning with our physical therapy and chiropractic specialists across the San Gabriel Valley region.
How does regenerative therapy work?
Regenerative treatments like shockwave therapy stimulate natural healing processes by promoting cellular repair and improving blood flow to injured areas without surgical intervention.