Business Details
Expert Physical Therapy Services in Portland
St Johns Physical Therapy is founded on the principle of delivering evidence-based physical healthcare through a personalized approach. Our practice combines decades of clinical expertise with a deep understanding of orthopedics and sports medicine to address individual patient needs. We prioritize patient education, functional movement, and long-term recovery strategies tailored to each person's goals. Our team utilizes objective assessments, manual therapy, and strength programming to optimize outcomes for post-operative patients, athletes, and individuals managing chronic conditions.We maintain active involvement in continuing education through teaching roles and professional affiliations, ensuring our methods align with the latest scientific advancements. Our commitment extends beyond clinical treatment to include community engagement and accessible care options for all patients.
Services
Post-Operative Recovery
Athletic Conditioning
General Orthopedics
Sports Therapy
Strength Training
Highlights and features
- We offer evidence-based rehabilitation programs developed through 10+ years of clinical experience
- Our board-certified specialists utilize objective measurements for precise treatment planning
- We provide personalized strength programming tailored to individual recovery goals
- We accept major insurance plans while maintaining cash-pay affordability options
- Our treatment approach integrates manual therapy with functional movement analysis
Associations and certifications
- American Board of Physical Therapy Specialties
What people say
Excellent clinician
Personalized plan
Thorough assessment
Functional movement focus
Affordable rates
Services
Post-Operative Recovery
Specialized rehabilitation programs for post-surgical patients utilize evidence-based protocols to optimize recovery. Our approach combines manual therapy, strength training, and functional movement analysis to restore mobility and prevent reinjury. Treatment plans incorporate objective measurements to track progress and ensure safe return to activity.
Athletic Conditioning
Customized training programs enhance athletic performance while reducing injury risk. We focus on load management, movement efficiency, and sport-specific strength development. Our programming integrates recovery strategies and biomechanical analysis to help athletes achieve peak performance in their chosen disciplines.
General Orthopedics
Comprehensive treatment for orthopedic conditions addresses pain, mobility limitations, and functional deficits. We employ manual therapy techniques, therapeutic exercise, and patient education to resolve acute injuries and manage chronic conditions affecting bones, joints, and soft tissues.
Strength Training
Individualized strength development programs improve physical capacity for rehabilitation and performance goals. Our evidence-based approach emphasizes proper mechanics, progressive overload, and functional application to build strength safely and effectively for all fitness levels.
Injury Prevention
Proactive programs identify movement deficiencies and address biomechanical risks before injuries occur. We combine movement screening, targeted exercise prescription, and load management strategies to enhance physical resilience for athletes and active individuals.
People
Paul Cooley
Physical Therapist, Owner
Paul Cooley is a double board-certified physical therapist with expertise in orthopedics and sports medicine. He holds a Doctorate of Physical Therapy from Columbia University and maintains active clinical practice while teaching anatomy at the University of Portland. His background includes commercial fishing experience and strength coaching at PDXstrength.
Questions
What types of physical therapy services do you offer?
We specialize in post-operative rehabilitation, sports injury treatment, strength conditioning, and general orthopedic care using evidence-based approaches tailored to individual needs.
Do you accept insurance?
Yes, we accept most major insurance plans including Regence, United Healthcare, Aetna, and Medicare while maintaining flexible cash-pay options for all patients.
What makes your approach different from other PT clinics?
Our practice emphasizes personalized programming, objective measurements, and functional movement analysis combined with manual therapy techniques for optimal patient outcomes.
How long are treatment sessions?
All appointments last one hour, allowing sufficient time for comprehensive assessment, hands-on treatment, and patient education during each visit.
Can you help with sports performance enhancement?
Yes, we develop customized strength and conditioning programs for athletes that focus on injury prevention, movement efficiency, and performance optimization specific to individual sports requirements.
