Business Details
8 Years
experience
Your Trusted Physical Therapy Partner in NYC & Colorado
Strength In Motion is a patient-centered physical therapy practice dedicated to transforming rehabilitation through education, strength training, and personalized care. Founded in 2018 by Joe LaVacca, a physical therapist with over 20 years of experience, our team specializes in chronic pain management, injury recovery, and functional movement optimization. We combine evidence-based practices with innovative approaches like Functional Range Conditioning and Kinstretch to address both the physical and psychological aspects of pain. Our services are available in-person at locations in New York City and Lakewood, Colorado, as well as through virtual consultations for clients nationwide.We prioritize empathy, scientific rigor, and collaboration with other healthcare providers to deliver comprehensive care tailored to individual needs. Our clinicians hold advanced certifications in orthopedic and neurological specialties, ensuring expertise across diverse patient populations. By focusing on long-term solutions rather than temporary fixes, we empower clients to regain strength, mobility, and confidence in their daily lives.
Services
Physical Therapy
Virtual Consultation
Chronic Pain Coaching
Arthritis Treatment
Strength Training
Functional Movement Assessment
Neurological Rehabilitation
Home Exercise Programs
Pain Education
Telehealth Services
Details
- Year established: 2018
Highlights and features
- We offer personalized physical therapy programs based on 20+ years of clinical experience
- Our team holds advanced certifications in orthopedic and neurological specialties
- We combine strength training with pain science education for long-term solutions
- Virtual consultations available for clients nationwide
- We emphasize patient empowerment through self-management strategies
Associations and certifications
- Orthopedic Clinical Specialist
- Functional Range Conditioning Certified
- Kinstretch Instructor
- Neurological Clinical Specialist
- PWR! Certified
What people say
Life-changing results
Expert pain management
Personalized programs
Effective virtual sessions
Knowledgeable staff
Services
Physical Therapy
Our physical therapy services combine manual techniques with strength training to address musculoskeletal conditions. We develop customized treatment plans that focus on improving mobility, reducing pain, and restoring function through evidence-based interventions. Our approach emphasizes patient education and home exercise programs to support long-term recovery.
Chronic Pain Coaching
This specialized service addresses chronic pain through a biopsychosocial approach. We use strength training combined with cognitive-behavioral strategies to help clients understand and manage their pain. Our coaching focuses on building resilience, improving function, and reducing pain sensitivity through structured exercise programs.
Arthritis Treatment
Our arthritis treatment programs use targeted strength training to improve joint stability and reduce inflammation. We teach proper movement patterns and provide education on managing flare-ups related to environmental factors like weather changes. Treatment includes joint-specific exercises to maintain mobility and function.
Virtual Consultation
Remote physical therapy consultations allow clients to receive expert care from home. We conduct virtual assessments, develop personalized treatment plans, and provide guidance through video sessions. This service includes access to our TrueCoach app for exercise tracking and communication with therapists.
Strength Training
Our strength training programs are designed to improve muscle support around painful joints and enhance overall physical capacity. We use progressive resistance training tailored to individual capabilities, focusing on proper form and gradual advancement to build strength safely and effectively.
People
Joe LaVacca
Founder
Joe LaVacca is a board-certified orthopedic clinical specialist with 20+ years of experience. He specializes in chronic pain management and functional movement disorders. Joe developed a patient-centered approach combining education, strength training, and lifestyle coaching after years of international teaching and clinical practice.
Avery Wittkamp
Clinician
Avery Wittkamp is a neurological clinical specialist with expertise in athlete rehabilitation and Parkinson's disease treatment. They combine strength training with functional movement assessment to help clients recover from injuries and neurological conditions. Avery has specialized training in hippotherapy and weightlifting coaching.
Questions
Do you offer virtual physical therapy sessions?
Yes, we provide virtual consultations and telehealth services for clients nationwide through secure video platforms and our TrueCoach app.
What makes your approach different from traditional physical therapy?
We focus on strength training combined with pain science education, emphasizing long-term self-management rather than temporary fixes for symptoms.
Can you help with arthritis pain management?
Yes, we specialize in arthritis treatment using strength training to improve joint stability and reduce inflammation while addressing environmental pain triggers.
What locations do you serve?
We have clinics in New York City and Lakewood, Colorado, with virtual services available for clients across the United States.
How do I schedule an appointment?
You can schedule directly through our website or contact us via phone for assistance with booking consultations and therapy sessions.
What insurance do you accept?
We operate as an out-of-network provider to maintain treatment flexibility, offering documentation for potential insurance reimbursement.
