Business Details
21 Years
experience
Trusted Physical Therapy & Pilates in Newport Beach
Stabilize Physical Therapy was founded on the principle of delivering exceptional, personalized care through one-on-one physical therapy sessions. Our team of certified professionals brings decades of combined experience in core strength training, functional rehabilitation, and advanced techniques like Redcord suspension therapy. We specialize in treating injuries, improving mobility, and preventing future issues through tailored programs that integrate Pilates, balance training, and evidence-based physical therapy.Our mission is to help clients achieve lasting recovery and enhanced performance by focusing on core stability, functional movement, and individualized attention. With expertise in Medicare and out-of-network insurance options, we provide accessible, high-quality care for patients of all ages and fitness levels.
Services
Physical Therapy
Balance Training
Pilates
Reformer Classes
Redcord
Details
- Year established: 2005
Highlights and features
- We offer one-on-one therapy sessions with certified experts.
- Our team integrates Pilates and Redcord for advanced rehabilitation.
- 20+ years of combined experience in physical therapy and movement.
- Specialized programs for fall prevention and sports performance.
- Medicare and Blue Shield provider with flexible insurance options.
Associations and certifications
- STOTT Pilates
- Redcord Neurac
Services
Physical Therapy
Our physical therapy sessions focus on one-on-one care using functional training and core strength techniques. We treat injuries, chronic pain, and post-surgical conditions to restore mobility and prevent future issues. Patients benefit from personalized treatment plans that integrate advanced methods like Redcord suspension therapy for faster, lasting recovery.
Balance Training
Specialized balance programs address dizziness, neuropathy, and fall risks through gait analysis and progressive exercises. We help patients regain stability and confidence with tailored routines that strengthen core muscles and improve coordination for safer daily movement.
Pilates
STOTT-certified instructors guide Pilates sessions for all fitness levels, emphasizing proper alignment and controlled movements. This core-focused training enhances flexibility, posture, and functional strength while supporting rehabilitation and athletic performance improvements.
Reformer Classes
Reformer classes use specialized equipment to deepen core engagement and improve mind-body connection. These sessions build strength, balance, and coordination through resistance-based exercises tailored to individual goals and abilities.
Redcord Therapy
Redcord suspension therapy activates stabilizing muscles through unstable rope systems, enhancing core control and functional movement. This method accelerates recovery from injuries, improves athletic performance, and strengthens neuromuscular connections for better daily mobility.
People
LC Gorham
Founder & Principal Therapist
LC Gorham, MPT, is a certified Pilates instructor and Redcord Neurac practitioner with over 20 years of experience in physical therapy and movement education. She specializes in core stability, injury rehabilitation, and functional training, combining her expertise in biochemistry and physical therapy to deliver holistic care.
Melinda Teo
Certified Pilates Instructor
Melinda Teo brings extensive Pilates instruction experience, specializing in post-rehabilitation programs and active aging. Her background in corporate work inspired her passion for addressing sedentary-related injuries through posture correction and movement awareness to improve clients' quality of life.
Questions
What services does Stabilize Physical Therapy offer?
We provide physical therapy, Pilates, Redcord suspension training, balance rehabilitation, and reformer classes focused on core strength and functional recovery.
Do you accept insurance?
We are a Medicare and Blue Shield provider. We also offer affordable out-of-network options and provide superbills for insurance reimbursement.
Are sessions one-on-one?
Yes, all physical therapy sessions are one-on-one with a therapist. Pilates and reformer classes include both private and group options.
What makes your approach unique?
We combine physical therapy with Pilates and Redcord techniques for holistic rehabilitation, emphasizing core stability and individualized care plans.
Do you treat athletes?
Yes, our Redcord sport training and functional programs enhance athletic performance, prevent injuries, and improve core stability for rotational sports.
