Business Details
Your Trusted Physical Therapy Partner in Redondo Beach
Positive Energy Physical Therapy is a client-centered practice dedicated to restoring and enhancing physical well-being through personalized care. Our team of licensed physical therapists combines athletic insight with clinical expertise to address injuries, optimize movement, and prevent future issues. We prioritize one-on-one sessions lasting 45 minutes, ensuring focused attention from the same therapist at every visit. Our services include physical therapy, gait analysis, sports performance training, and prehabilitation, tailored to individuals ranging from athletes to postpartum clients.We advocate for patients within the healthcare system, communicate directly with physicians, and emphasize hands-on treatment over generic protocols. With extended weekday hours and convenient Redondo Beach access, we strive to make high-quality care accessible and effective.
Services
Physical Therapy
Gait Analysis
Sports Performance Training
Prehabilitation
Postpartum Physical Therapy
Highlights and features
- We offer 45-minute one-on-one sessions with dedicated physical therapists
- All care is provided by licensed physical therapists, never assistants
- Customized programs address root causes of pain, not just symptoms
- Our team includes athletes with specialized sports injury expertise
- We advocate for patients within the healthcare system and coordinate with physicians
What people say
Excellent service
Knowledgeable staff
Effective treatment
Personalized care
Successful recovery
Services
Physical Therapy
Our physical therapy program identifies symptom sources and creates customized rehabilitation plans. Each 45-minute session provides direct care from licensed therapists focusing on pain relief, mobility improvement, and functional recovery. We emphasize hands-on treatment and patient education to address root causes rather than temporary fixes. This approach helps clients return to daily activities and athletic pursuits with confidence.
Gait Analysis
Gait analysis evaluates walking/running mechanics using slow-motion video and physical assessment. Our experts identify movement inefficiencies contributing to pain or performance issues. The two-appointment process includes comprehensive evaluation and personalized corrective strategies. This service benefits athletes seeking performance enhancement and individuals recovering from lower-body injuries through targeted intervention.
Sports Performance Training
Sports performance training develops customized programs to improve athletic capabilities while preventing injuries. Our therapists assess functional limitations and design gym-based regimens to enhance speed, strength, and endurance. Programs accommodate various sports disciplines and skill levels, from recreational athletes to competitive professionals. The training integrates injury prevention strategies tailored to individual biomechanics and performance goals.
Prehabilitation
Prehabilitation focuses on proactive injury prevention through strength and mobility optimization. We address muscle imbalances and joint deficiencies before they cause problems, particularly for active individuals. Programs include targeted exercises to build resilient musculoskeletal systems and education on proper movement patterns. This service helps maintain peak physical condition and reduces future injury risks for athletes and active adults.
Postpartum Physical Therapy
Postpartum physical therapy addresses women's health concerns following childbirth. Our specialized programs restore core strength, improve pelvic floor function, and alleviate pregnancy-related musculoskeletal discomfort. Treatment includes personalized exercise regimens and education on proper body mechanics for new mothers. This service supports women in regaining physical capacity and confidence during postnatal recovery.
People
Sean Ryan
Owner & Physical Therapist
Sean Ryan, MSPT, combines triathlon experience with physical therapy expertise to treat running injuries and prevent recurrence. He specializes in gait analysis and personalized rehabilitation programs, emphasizing patient education and long-term wellness strategies.
Dr. Jay Kim
Physical Therapist
Dr. Jay Kim, DPT, CSCS, treats athletes from first responders to combat sports competitors. His personal experience with judo-related shoulder surgery informs his approach to optimizing movement patterns and preventing sports injuries through individualized care plans.
Dr. Sam Shook
Physical Therapist
Dr. Sam Shook, DPT, specializes in pre/post-operative care for joint replacements and sports injuries. A former competitive gymnast, she combines athletic insight with physical therapy expertise to help patients maintain active lifestyles through personalized rehabilitation programs.
Dr. Alex Gryder
Physical Therapist
Dr. Alex Gryder, DPT, focuses on individualized care plans that integrate Pilates-based rehabilitation. As a USC adjunct faculty member, she stays current with evolving physical therapy practices while providing personalized treatment for diverse patient needs.
Dr. Matt Slocum
Physical Therapist
Dr. Matt Slocum, DPT, combines running expertise with rehabilitation experience to help patients overcome injuries. He emphasizes patient-centered care, creating collaborative plans to restore functionality and maintain active lifestyles through empathetic, evidence-based treatment approaches.
Questions
What services does Positive Energy Physical Therapy offer?
We provide physical therapy, gait analysis, sports performance training, prehabilitation, and postpartum physical therapy tailored to individual needs.
How long are physical therapy sessions?
Each appointment lasts 45 minutes with direct care from licensed physical therapists, ensuring focused, personalized treatment time.
Do you accept insurance?
We work with various insurance providers and help navigate coverage policies to maximize benefits for your physical therapy needs.
What makes your sports performance training unique?
Our programs combine injury prevention strategies with performance enhancement, customized to individual biomechanics and specific athletic goals.
Are appointments available outside regular hours?
We offer extended weekday hours from 7:30 AM to 5:30 PM to accommodate different schedules and patient needs.
How do you approach injury prevention?
Our prehabilitation programs identify and correct muscle imbalances through targeted exercises, reducing future injury risks for active individuals.
