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7 Years
experience
Your Trusted Physical Therapy & Wellness Partner in Montclair, NJ
At Focus Physical Therapy, we provide a comprehensive and empowering approach to health and wellness care. Our team of licensed professionals delivers personalized treatment plans tailored to each individual's unique needs, whether you're a professional athlete or seeking relief from everyday pain. With expertise in physical therapy, acupuncture, integrative nutrition, and Pilates training, we prioritize continuity of care by ensuring every client works directly with the same therapist throughout their treatment. Our specialized techniques include myofascial release, the McKenzie Method for spinal disorders, and pediatric therapy utilizing neurodevelopmental techniques. We combine decades of clinical experience with evidence-based practices to address musculoskeletal conditions, chronic pain, and wellness goals.

Our holistic philosophy integrates manual therapy, exercise prescription, and lifestyle modifications to optimize healing and prevent future injuries. By maintaining small class sizes and one-on-one sessions, we ensure focused attention for every client. Our facility serves Montclair, NJ and surrounding areas, offering extended weekday hours and Saturday appointments for Pilates and massage therapy. We collaborate closely with clients to develop sustainable health strategies while maintaining transparent communication throughout the treatment process. With certifications in multiple therapeutic modalities, our staff remains at the forefront of innovative rehabilitation techniques.
Services
Physical Therapy Acupuncture Integrative Nutrition Pilates Training Massage Therapy
Details
  • Year established: 2019
Highlights and features
  • We provide continuity of care with the same licensed therapist throughout treatment
  • Our team includes certified McKenzie Method practitioners for spinal disorders
  • We integrate multiple therapeutic approaches including manual therapy and acupuncture
  • Specialized pediatric physical therapy services available
  • Cross-trained Pilates instructors for targeted rehabilitation and fitness
What people say
Personalized treatment plans Expertise in pain management Consistent therapist assignments Holistic treatment approaches Improved mobility outcomes
Services
Physical Therapy
Our physical therapy services combine manual techniques, exercise prescription, and patient education to treat musculoskeletal conditions. Specializing in myofascial release and the McKenzie Method, we address back pain, sports injuries, and post-surgical rehabilitation. Our one-on-one sessions ensure personalized care plans that promote optimal recovery and functional improvement.
Acupuncture
Certified acupuncture treatments integrate traditional Chinese medicine with modern anatomical understanding to address chronic pain and inflammation. Using trigger point dry needling and meridian therapy, we treat conditions like headaches, joint pain, and nerve entrapment while supporting the body's natural healing processes through improved circulation and nervous system regulation.
Integrative Nutrition
Personalized nutrition plans address inflammatory conditions and hormonal imbalances through whole-food approaches. Our clinical nutritionist develops customized dietary protocols for women's health, fertility support, and chronic disease management while providing practical guidance for creating balanced meals that enhance overall wellness and recovery.
Pilates Training
Customized Pilates sessions using reformer, tower, and mat equipment improve strength, flexibility, and posture. Our cross-trained instructors design progressive programs for injury prevention, athletic performance enhancement, and rehabilitation, offering both private instruction and small group classes to accommodate various fitness levels and mobility needs.
Massage Therapy
Therapeutic massage combines multiple modalities including sports massage and neuromuscular techniques to relieve chronic pain and stress. Our licensed therapists create customized treatment plans incorporating breathwork and energy balancing to improve mobility, reduce tension, and support mental well-being through hands-on care and self-care education.
People
Kate Horrigan
Physical Therapist
Specializing in pediatric physical therapy and myofascial release techniques, Kate treats children with developmental challenges using neurodevelopmental approaches and sensory integration. With additional training in craniosacral therapy and active release techniques, she develops individualized treatment plans that address hypotonia, gait disorders, and orthopedic injuries in young patients.
David Vrsalovic
Physical Therapist & Acupuncturist
A certified McKenzie Method practitioner and licensed acupuncturist, David combines spinal mechanics expertise with traditional Chinese medicine. His dual certification in physical therapy and acupuncture enables integrated treatment approaches for complex musculoskeletal conditions, including advanced techniques for nerve entrapment and chronic pain management through both manual therapy and dry needling.
Jessica Berliner
Clinical Nutritionist
Jessica specializes in integrative nutrition for inflammatory conditions and women's health, holding a Master's degree in Clinical Integrative Nutrition. She develops personalized dietary protocols for fertility support, chronic illness management, and family nutrition education, combining scientific research with practical meal planning strategies to help clients achieve sustainable health improvements through food-based interventions.
Trisha Marcoux
Massage Therapist
A national board-certified massage therapist with over 20 years of experience, Trisha specializes in sports massage and chronic pain management. Her holistic approach combines active release techniques, breathwork, and energy healing modalities to address both physical discomfort and emotional stress, supporting clients' overall well-being through customized treatment plans that include self-care education.
Questions
What services does Focus Physical Therapy & Wellness offer?
We provide physical therapy, acupuncture, integrative nutrition counseling, Pilates training, and therapeutic massage to address musculoskeletal conditions, chronic pain, and wellness goals.
Do you treat both athletes and non-athletes?
Yes, our services cater to professional athletes, weekend warriors, and individuals seeking pain relief regardless of activity level, with personalized treatment plans for all patients.
Are your therapists certified in specialized techniques?
Our staff holds certifications in the McKenzie Method, myofascial release, active release techniques, and multiple acupuncture styles to ensure comprehensive treatment options.
What are your office hours?
We're open Monday-Friday 7:30 AM-7:30 PM with Saturday appointments available for Pilates and massage therapy sessions.