Business Details
Your Trusted Partner for Physical Therapy Solutions
At PAR5 Physical Therapy, we specialize in helping active adults reclaim their quality of life through personalized, one-on-one physical therapy. Our approach focuses on manual therapy, movement restoration, and injury prevention without reliance on pain medication, injections, or surgery. With over 25 years of clinical experience, our team prioritizes individualized care in hour-long sessions that address root causes of pain rather than just symptoms.We combine orthopedic expertise with golf fitness training to treat conditions ranging from sports injuries to chronic musculoskeletal issues. Our evidence-based methods include dry needling, joint mobilizations, and biomechanical assessments to create customized treatment plans. We believe in empowering patients through education about pain mechanisms and movement patterns while maintaining a commitment to clinical excellence and measurable outcomes.
Services
Physical Therapy
Golf Fitness Training
Back Pain Treatment
Neck Pain Treatment
Shoulder Pain Treatment
Hip Pain Treatment
Knee Pain Treatment
Foot and Ankle Treatment
Telehealth PT
Stretch and Recovery
Highlights and features
- We provide one-on-one manual therapy sessions with board-certified specialists
- Our treatment plans help patients avoid surgery and reduce medication dependence
- We combine orthopedic expertise with golf fitness performance training
- Our clinic offers hour-long sessions focused on root-cause resolution
- We utilize evidence-based techniques like dry needling and joint mobilizations
Services
Physical Therapy
Our physical therapy services focus on manual techniques and movement restoration for musculoskeletal conditions. We treat sports injuries, chronic pain, and post-surgical rehabilitation through one-on-one sessions. Our board-certified specialists use evidence-based methods to improve mobility and reduce pain without medication.
Golf Fitness Training
This specialized program combines biomechanical analysis with fitness training to enhance golf performance. We assess movement patterns and create customized plans to improve swing efficiency while preventing injuries. Our approach integrates physical therapy principles with athletic performance training for golfers of all skill levels.
Pain Management
We specialize in non-invasive pain management solutions for back, neck, and joint conditions. Our treatments address both acute injuries and chronic pain through manual therapy and movement retraining. Patients learn pain science education to better understand and manage their conditions long-term.
Telehealth PT
Our telehealth services provide remote access to physical therapy expertise through secure video consultations. This option includes movement assessments, home exercise programs, and pain management guidance. Virtual sessions maintain our commitment to personalized care while offering greater accessibility.
Stretch and Recovery
These 30-minute sessions focus on tissue flexibility and recovery through manual stretching and percussion therapy. Designed for existing clients, they help reduce muscle soreness and improve range of motion. Sessions complement ongoing physical therapy or fitness training programs.
People
Paul Kochoa
Founder/Physical Therapist
Dr. Paul Kochoa is a board-certified orthopedic specialist with 25+ years of clinical experience. He holds advanced certifications in golf fitness and dry needling. His patient-centered approach combines manual therapy with performance training to address movement dysfunctions.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, sports injuries, and joint pain using manual therapy and movement-based approaches.
How are your sessions different from other clinics?
We provide one-on-one hour-long sessions with board-certified specialists, focusing on manual therapy rather than split appointments or unsupervised exercises.
Can physical therapy help avoid surgery?
Yes, our evidence-based treatments often help patients avoid surgery by addressing movement dysfunctions and improving tissue health through conservative methods.
Do you offer virtual appointments?
Yes, we provide telehealth physical therapy sessions through secure video conferencing for remote consultations and treatment guidance.
What is your cancellation policy?
We require 24-hour notice for appointment cancellations to accommodate other patients needing care at our clinic.
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