Business Details
Award-Winning Physical Therapy in Orange County
OC Sports & Rehab has been Orange County's premier provider of comprehensive physical therapy and personal training services for over two decades. Our team of award-winning professionals combines advanced clinical expertise with a deep understanding of athletic performance to deliver personalized care for patients of all ages and activity levels. Specializing in orthopedic rehabilitation, concussion therapy, and sports-specific recovery programs, we utilize cutting-edge techniques like Active Release Technique, Cold Laser Therapy, and Deep Muscle Stimulation to address conditions ranging from chronic pain to post-operative recovery.With eight conveniently located clinics across Southern California, our physical therapists bring extensive experience in treating musculoskeletal disorders while maintaining a patient-centered approach that emphasizes education and empowerment. Our commitment to excellence is demonstrated through our state-of-the-art facilities, evidence-based treatment protocols, and a proven track record of helping patients achieve measurable improvements in mobility and quality of life.
Services
Active Release Technique
Cold Laser Therapy
Concussion Therapy
Cupping Therapy
Deep Muscle Stimulation
Foot and Ankle Treatment
Lymphatic Treatment
TMJ Treatment
Pelvic Floor Therapy
Run Mechanics Analysis
Highlights and features
- We have over 20 years of experience in physical therapy
- Our team includes board-certified sports specialists
- We offer personalized treatment plans for every patient
- We utilize advanced treatment technologies and techniques
- We accept all major insurance providers
What people say
5-star reviews
Excellent service
Personalized treatment
Expert staff
Effective recovery
Services
Active Release Technique
Active Release Technique (ART) is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia, and nerves. Our certified practitioners use precise movements and pressure to break down scar tissue and adhesions, restoring mobility and reducing pain. This technique is particularly effective for repetitive strain injuries, sports injuries, and chronic pain conditions.
Cold Laser Therapy
Cold Laser Therapy uses low-level laser light to stimulate cellular function and accelerate tissue repair. Our FDA-cleared therapy system reduces inflammation, alleviates pain, and promotes healing for conditions like arthritis, tendonitis, and sports injuries. This non-invasive treatment option provides drug-free pain management with no side effects, making it ideal for patients seeking alternative therapies.
Concussion Therapy
Our concussion therapy program addresses both physical and cognitive symptoms following head trauma. Certified vestibular rehabilitation specialists conduct comprehensive assessments and develop personalized treatment plans that include balance training, visual tracking exercises, and gradual return-to-activity protocols. We work closely with physicians to ensure safe recovery for athletes and accident victims alike.
Foot and Ankle Treatment
Specialized foot and ankle treatment addresses conditions ranging from plantar fasciitis to complex post-surgical rehabilitation. Our therapists use gait analysis, custom orthotics, and targeted strengthening programs to restore mobility and prevent re-injury. Advanced techniques include manual therapy for joint restrictions and neuromuscular re-education for improved balance and coordination.
TMJ Treatment
Our TMJ treatment program combines manual therapy techniques with postural correction to alleviate jaw pain and dysfunction. Certified specialists perform intra-oral muscle release, prescribe specific exercises, and address contributing factors like neck alignment and stress-related clenching. This comprehensive approach provides lasting relief for temporomandibular joint disorders.
People
Dr. Cary Costa
Doctor of Physical Therapy
Dr. Costa holds a Doctorate of Physical Therapy and Masters in Education with expertise in lymphedema, orthopedics, and gait analysis. He has taught at Concordia University and developed the RUN MECHANICS program for runners' injury prevention.
Dennis Nguyen
Doctor of Physical Therapy
Dennis specializes in manual therapy techniques and spinal manipulation. He earned his Doctorate in Physical Therapy from Chapman University and continues to expand his expertise through advanced clinical courses.
Dr. Duc Tran
Physical Therapist
Dr. Tran combines personal experience with professional expertise to help patients recover from injuries. He earned his Doctor of Physical Therapy degree from the University of St. Augustine and focuses on innovative rehabilitation techniques.
Maranda Terry
Doctor of Physical Therapy
Maranda specializes in evidence-based manual therapy techniques and patient education. She earned her Doctor of Physical Therapy degree in 2021 and focuses on helping patients return to their favorite activities.
Whitney Plaster
Doctor of Physical Therapy
Whitney specializes in women's pelvic floor therapy and postpartum rehabilitation. She earned her Doctor of Physical Therapy degree from the University of St. Augustine and combines empathy with technical expertise.
Questions
What types of physical therapy services do you offer?
We specialize in Active Release Technique, Cold Laser Therapy, Concussion Therapy, TMJ Treatment, Pelvic Floor Therapy, and sports-specific rehabilitation programs.
Do you accept insurance?
Yes, we accept all major insurance providers and work with patients to verify coverage before treatment begins.
How do I schedule an appointment?
You can schedule appointments through our website, by calling (949) 716-5050, or visiting any of our eight Orange County locations.
What makes your clinic different from others?
Our board-certified specialists combine advanced techniques with personalized care, focusing on long-term recovery rather than temporary symptom relief.
Are your therapists specially trained?
All our physical therapists hold advanced degrees and maintain specialized certifications in areas like sports rehabilitation and manual therapy.
Do you treat non-athletes?
Yes, we treat patients of all activity levels including weekend warriors, office workers, and seniors seeking pain relief and mobility improvement.
