Business Details
Your Trusted Physical Therapy Partner in Raleigh, NC
Founded on the principle that physical therapy for runners should be skilled and results-driven, The Running PTs has established itself as a leader in lower extremity care. Our model prioritizes personalized, one-on-one treatment with the same specialized therapist, allowing for increased manual therapy time and faster return-to-sport outcomes. We specialize in running injuries, post-operative rehabilitation, and biomechanical analysis, combining advanced techniques like dry needling, gait training, and myofascial release with evidence-based practices. Our team of Doctors of Physical Therapy brings extensive experience in treating both acute and chronic conditions, with a focus on identifying root causes rather than just alleviating symptoms.We operate under a direct access model, making our services insurance-friendly without requiring referrals. With multiple locations across the Triangle area, we serve runners and athletes at all levelsfrom weekend warriors to professional competitorswhile maintaining a commitment to individualized care, continuous education, and community engagement through specialized programs like run coaching and virtual gait analysis.
Services
Dry Needling
Gait Analysis
Run Coaching
Athlete Recovery
Myofascial Release
Cupping Therapy
Orthotics Services
Virtual Appointments
Post-Operative Rehab
IASTM Treatment
Highlights and features
- Specialized expertise in running injuries and lower extremity care
- Personalized treatment plans with consistent therapist assignments
- Insurance-friendly services with no referral required
- Advanced techniques including 3D gait analysis and dry needling
- Multiple convenient locations across the Triangle area
What people say
Knowledgeable and friendly
Effective treatments
Injury-free success
Thorough evaluations
Personalized approach
Services
Dry Needling
This treatment uses monofilament needles to release muscle tension and trigger points. It helps resolve pain, improve mobility, and accelerate recovery for runners and athletes. Our certified therapists target specific areas causing discomfort or limiting performance.
Gait Analysis
Detailed 2D or 3D analysis of running mechanics to identify biomechanical flaws. Helps prevent injuries, improve efficiency, and enhance performance through personalized form adjustments and training recommendations.
Run Coaching
Individualized coaching plans developed by certified PT-run coaches. Combines injury prevention strategies with performance optimization through customized training schedules, form analysis, and ongoing athlete support.
Athlete Recovery
Comprehensive recovery sessions combining multiple modalities like cupping, IASTM, and vibration therapy. Designed to reduce muscle soreness, improve circulation, and accelerate recovery between training sessions for endurance athletes.
Myofascial Release
Manual therapy targeting fascial restrictions to alleviate pain and improve mobility. Addresses chronic pain patterns and movement limitations through sustained pressure techniques applied directly to affected tissue areas.
People
Lee Welch
Doctor of Physical Therapy
Board Certified Orthopaedic Specialist with extensive experience treating lower extremity injuries in runners. Combines clinical expertise with personal athletic experience to develop effective rehabilitation plans.
Hayden Liles
Doctor of Physical Therapy
Specializes in treating lower extremity injuries for runners and endurance athletes. Focuses on identifying root causes and implementing individualized, multimodal treatment approaches.
Melissa West
Board Certified Orthopaedic Specialist
Leverages orthopedic residency training and running experience to help athletes overcome injuries and achieve performance goals through evidence-based treatment methods.
Alyssa Shupe
Doctor of Physical Therapy
Utilizes personal running experience and physical therapy expertise to develop effective injury prevention and rehabilitation programs tailored to individual athletes' needs.
Carlin Long
Doctor of Physical Therapy
Certified running coach with specialization in endurance athlete care. Combines clinical skills with training program development to optimize performance and prevent injuries.
Questions
Do I need a referral to visit The Running PTs?
No referral is required as we operate under direct access physical therapy laws.
What types of running injuries do you treat?
We specialize in treating all lower extremity running injuries including hip, knee, ankle, and foot conditions.
Do you accept insurance?
Yes, we are in-network with most insurance plans including United Healthcare.
What locations do you serve?
We have clinics in Cary, Apex, Raleigh, and Wake Forest, NC.
Do you offer virtual appointments?
Yes, we provide virtual gait analysis and running form assessments for remote patients.
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