Call Now
Website
Call
Business Details
14 Years
experience
Expert Physical Therapy Services in Exeter, NH
Inner Balance is dedicated to restoring and maintaining balanced pelvic and neuromusculoskeletal health through personalized, holistic care. Founded in 2012 by Leslie M. Parker, a physical therapist with 24 years of specialized experience, our practice empowers individuals to reclaim their quality of life through education, tailored care plans, and advanced therapeutic techniques. We pioneered innovative programs in pelvic health, men's health, and pediatric bowel/bladder care, serving clients across Maine, Massachusetts, New Hampshire, and North Carolina via in-person and telehealth sessions. Our approach integrates manual therapies, dry needling, and evidence-based practices to address chronic pain, pelvic dysfunction, and nervous system imbalances.

With a focus on client autonomy, we provide tools for lifelong self-care, emphasizing prevention and early education to foster optimal pelvic health. Our HIPAA-compliant virtual consultations ensure accessibility, while our commitment to non-pharmaceutical interventions aligns with the body's innate healing processes. Recognized for excellence, including Amazon #1 Best Seller status for our educational resources, we combine clinical expertise with compassionate care to transform lives.
Services
Pelvic Wellness Restorative Dry Needling Telehealth Physical Therapy Facial Rejuvenation Bookstore
Details
  • Year established: 2012
Highlights and features
  • 24 years of specialized experience in pelvic and neuromusculoskeletal therapy
  • Pioneered hospital programs for pelvic, men's, and pediatric health
  • HIPAA-compliant telehealth sessions across four states
  • Author of Amazon #1 Best Seller 'The Art of Control'
  • Integrates dry needling, manual therapy, and self-care education
Services
Pelvic Wellness Therapy
Specialized physical therapy addressing pelvic floor dysfunction, urinary/bowel incontinence, and chronic pelvic pain. Tailored care plans integrate manual therapy and education to restore function for women, men, and children. Evidence-based interventions target conditions like endometriosis, interstitial cystitis, and postpartum recovery.
Restorative Dry Needling
Minimally invasive treatment using filiform needles to alleviate chronic pain, muscle tension, and nervous system dysregulation. Stimulates natural healing processes to treat musculoskeletal conditions, scar adhesions, and central sensitization syndrome without pharmaceuticals or surgery.
Facial Rejuvenation Therapy
Non-surgical facial treatment combining traditional Chinese medicine with modern techniques. Reduces fine lines and improves skin texture through micro-needling, enhanced by light therapy and Gua Sha. Addresses aging factors like sun damage and muscle tension.
Telehealth Physical Therapy
Secure HIPAA-compliant remote consultations for pelvic health and pain management. Provides accessible care across four states through personalized exercise programs, posture education, and virtual assessments using encrypted platforms.
Health Education Resources
Comprehensive educational materials including 'The Art of Control' book, intake forms, and self-care protocols. Designed to empower patients with knowledge about pelvic health, dry needling preparation, and home care strategies.
People
Leslie M. Parker
Physical Therapist & Author
24-year veteran in pelvic floor therapy, developer of hospital programs for pelvic, men's, and pediatric health. Author of Amazon #1 Best Seller 'The Art of Control' and creator of telehealth physical therapy systems.
Questions
What conditions do you treat?
We specialize in pelvic floor dysfunction, urinary/bowel incontinence, chronic pelvic pain, endometriosis, interstitial cystitis, and musculoskeletal pain using physical therapy and dry needling.
Do you accept insurance?
No, we operate as a cash-based practice. However, we provide superbills for potential insurance reimbursement and Good Faith Estimates for self-pay clients.
Are telehealth sessions available?
Yes, we offer HIPAA-compliant virtual physical therapy sessions for clients in Maine, Massachusetts, New Hampshire, and North Carolina.
What payment methods do you accept?
We accept credit card payments with a 3% processing fee. Package discounts available for multiple sessions.
How to prepare for dry needling?
Review pre-care handouts, complete intake forms beforehand, and avoid blood thinners. Post-treatment care instructions provided after sessions.