Business Details
Personalized Physical Therapy in Alexandria, VA
At Core Wellness & Physical Therapy, we are dedicated to delivering personalized, high-quality care that empowers individuals to achieve optimal health and mobility. Our team of highly experienced physical therapists combines advanced manual techniques, evidence-based practices, and integrative approaches to address a wide range of orthopedic, neurological, and women's health conditions. With over two decades of collective expertise, we specialize in treating complex cases, including chronic pain, post-surgical rehabilitation, and pelvic floor dysfunction, while emphasizing long-term wellness through tailored exercise programs and lifestyle modifications. Our commitment to one-on-one care ensures that each patient receives focused attention, with treatment plans designed to meet their unique needs and goals. We utilize cutting-edge methodologies such as CranioSacral Therapy, visceral manipulation, and Pilates-based rehabilitation to restore function and alleviate pain.As an out-of-network provider, we prioritize transparency in billing and support patients in navigating insurance reimbursement. Our telehealth services extend accessibility to those seeking remote care, while our Alexandria, Virginia, location offers a welcoming environment for in-person sessions. We pride ourselves on fostering a holistic approach that integrates physical therapy with nutrition, mental well-being, and preventive care. Our clinicians hold advanced certifications in manual therapy, dry needling, and sports rehabilitation, ensuring comprehensive treatment for patients of all ages. By combining clinical excellence with compassionate care, we strive to be a trusted partner in our patients' journey toward lasting health and vitality.
Services
Physical Therapy
Wellness Programs
Integrative Coaching
Telehealth Services
Women's Health
Details
- Year established: 2025
Highlights and features
- We offer one-on-one sessions with highly experienced physical therapists holding advanced manual therapy certifications.
- Our integrative approach combines manual techniques, Pilates, and nutrition for comprehensive rehabilitation.
- We provide telehealth appointments for remote access to expert care.
- Our clinicians hold specialized training in women's health and pelvic floor therapy.
- We prioritize individualized care plans tailored to each patient's unique needs and goals.
Services
Physical Therapy
Our physical therapy services focus on restoring mobility and reducing pain through manual techniques, therapeutic exercises, and evidence-based interventions. We treat orthopedic injuries, post-surgical conditions, and chronic pain using personalized care plans. Our therapists utilize advanced methods like CranioSacral Therapy and visceral manipulation to address complex musculoskeletal issues.
Women's Health
Specialized women's health therapy addresses pelvic floor dysfunction, prenatal/postnatal care, and gynecological conditions using targeted manual techniques and therapeutic exercises. Our clinicians provide compassionate care for issues like incontinence, pelvic pain, and postpartum recovery. Treatment integrates education on posture, breathing, and lifestyle modifications for long-term wellness.
Integrative Coaching
Integrative coaching combines physical therapy with lifestyle guidance to improve overall health through nutrition, stress management, and functional movement strategies. We offer personalized programs addressing chronic disease prevention and holistic well-being. Our approach bridges physical rehabilitation with mental and emotional health optimization for comprehensive wellness.
Telehealth Services
Telehealth appointments provide remote access to physical therapy guidance for home exercises, posture correction, and injury prevention through secure video consultations. This service supports ongoing care for patients unable to attend in-person sessions. Therapists deliver personalized instruction and progress monitoring from the comfort of your home.
Wellness Programs
Custom wellness programs focus on injury prevention, fitness optimization, and chronic condition management through tailored exercise regimens and lifestyle education. We offer Pilates-based training, nutrition counseling, and functional movement assessments. Programs emphasize long-term health maintenance and proactive self-care strategies for all age groups.
People
Elizabeth Stroot
Owner & Founder
Dr. Elizabeth Stroot, PT, DPT, specializes in orthopedic and women's health therapy with over 20 years of experience. She integrates manual therapy, Pilates, and nutrition for comprehensive rehabilitation. Her expertise includes treating neck/back pain, pre/post-natal conditions, and chronic pain disorders.
Angie Kowalski
Physical Therapist
Dr. Angie Kowalski, PT, DPT, treats orthopedic and neurological conditions with advanced manual therapy skills. She has over 15 years of experience working with military personnel and complex cases. Her specialties include movement impairment syndromes and post-surgical rehabilitation.
Margaux Craig
Physical Therapist
Dr. Margaux Craig, PT, DPT, specializes in orthopedic injuries and pelvic floor therapy with 19 years of clinical experience. She incorporates Pilates and manual techniques for sports-related injuries and chronic pain management. Her approach emphasizes restoring functional movement patterns.
Dana Guynes
Physical Therapist
Dr. Dana Guynes, PT, DPT, focuses on spine rehabilitation and pelvic health with McKenzie Method certification. She has 20+ years of experience treating musculoskeletal disorders and offers specialized running analysis. Her expertise includes dry needling and visceral mobilization techniques.
Kelly Biagini
Physical Therapist
Dr. Kelly Biagini, PT, DPT, specializes in orthopedic manual therapy and Ehlers-Danlos syndrome treatment. With advanced training in Maitland techniques and Pilates, she develops evidence-based rehabilitation programs. She also serves as adjunct faculty at Marymount University.
Questions
What services does Core Wellness & Physical Therapy offer?
We provide physical therapy for orthopedic, neurological, and women's health conditions, wellness programs, integrative coaching, and telehealth appointments.
How does telehealth physical therapy work?
Telehealth sessions offer remote guidance for exercises, posture correction, and home programs through secure video conferencing with our therapists.
Do you accept insurance?
We are an out-of-network provider; patients receive documentation to seek reimbursement from their insurance carriers directly.
How do I schedule an appointment?
Book online via our system or call us at 571-403-CORE to schedule in-person or telehealth sessions within 24 hours.
What makes your physical therapy unique?
Our approach combines manual therapy, Pilates integration, and personalized wellness plans for comprehensive, long-term recovery.
