Business Details
Your Trusted Partner for Physical Therapy Solutions in Virginia Beach
At Core Solutions PT, we are dedicated to providing personalized physical therapy services designed to minimize pain and maximize functional recovery. Our team collaborates closely with patients to create individualized treatment plans, incorporating meticulous assessments of symptoms and responses to therapy. We utilize advanced techniques such as manual therapy, therapeutic exercise, and neuromuscular re-education to address a wide range of musculoskeletal conditions.Our commitment to patient education ensures individuals understand the root causes of their discomfort and how to prevent future injuries. With a focus on improving overall health, posture, and body mechanics, we strive to deliver compassionate care that prioritizes patient satisfaction and long-term wellness. Our practice accepts most major insurance plans, including Medicare and Tricare, to support accessible care for our community.
Services
Manual Therapy
Therapeutic Exercise
Neuromuscular Re-education
Trigger Point Dry Needling
McKenzie Method
Gait Training
Therapeutic Activities
Highlights and features
- We offer individualized treatment plans tailored to each patient's unique needs.
- Our team utilizes advanced techniques like manual therapy and neuromuscular re-education.
- We accept major insurance plans, including Medicare and Tricare.
- Our focus on patient education helps prevent future injuries and improve posture.
- Collaboration with Reinhold Chiropractic Group ensures comprehensive care options.
Services
Manual Therapy
Manual therapy involves hands-on techniques like joint manipulation and myofascial release to alleviate pain and improve mobility. This approach targets soft tissue and joint restrictions, promoting faster recovery. Patients benefit from customized sessions focused on restoring function and reducing discomfort.
Therapeutic Exercise
Therapeutic exercises enhance strength, flexibility, and endurance through tailored routines. Activities include range-of-motion drills, balance training, and muscle conditioning to address specific impairments. This service supports long-term recovery and functional independence for patients with musculoskeletal issues.
McKenzie Method
The McKenzie Method specializes in assessing and treating spinal and extremity disorders through mechanical diagnosis. Patients learn self-management techniques to reduce pain and regain mobility, focusing on posture correction and targeted exercises for sustainable outcomes.
Trigger Point Dry Needling
This technique uses fine needles to target myofascial trigger points, breaking the pain cycle and improving muscle function. It addresses chronic pain, scar tissue, and postural impairments, offering relief for conditions like neck and back pain.
Gait Training
Gait training helps patients relearn safe walking patterns, improving balance and coordination. It reduces joint strain and fall risks while enhancing mobility for individuals recovering from injuries or surgeries.
People
Dr. Heidi Sheth
Physical Therapist
Dr. Heidi Sheth earned her Doctorate of Physical Therapy from Old Dominion University in 2010. She specializes in manual therapy, trigger point dry needling, and the McKenzie Method. With certifications in Pilates and myofascial release, she focuses on individualized care to improve patient function and reduce pain.
Questions
What insurance plans do you accept?
We accept Anthem Blue Cross Blue Shield, Humana, Medicare, Optum, and Tricare. Please call for specific coverage details.
What services do you offer?
Our services include manual therapy, therapeutic exercise, trigger point dry needling, gait training, and McKenzie Method for musculoskeletal conditions.
How do I schedule an appointment?
Appointments are available Monday through Friday. Contact us directly at (757) 460-2644 to book your session.
What makes Core Solutions PT unique?
We combine personalized care with advanced techniques and collaborate with chiropractic specialists for holistic treatment approaches.
Do you provide patient education?
Yes, we educate patients on injury prevention, posture improvement, and understanding the root causes of their pain.
