Business Details
Expert Physical Therapy Services in Charlotte, NC
At Charlotte One On One PT, we prioritize patient-centered care through skilled, one-on-one physical therapy services. With over 35 years of combined experience, our team of licensed physical therapists specializes in advanced techniques such as manual therapy, dry needling, Graston Technique, and Kinesio Taping. We develop individualized treatment plans to address pre/post-surgical rehabilitation, sports injuries, chronic pain, and mobility challenges. Our commitment to clinical excellence is reflected in our focus on patient education, functional recovery, and creating a welcoming environment for all clients. As a direct-access provider in North Carolina, we eliminate the need for physician referrals while maintaining partnerships with major insurance networks.Our therapists hold advanced certifications in orthopedic care, sports rehabilitation, and manual therapy, ensuring evidence-based solutions tailored to each patient's goals. We emphasize community engagement through educational resources on injury prevention and wellness, including specialized programs for athletes and pediatric patients. Our South Park location combines convenience with personalized attention, guaranteeing uninterrupted care during every appointment. By integrating cutting-edge treatments with compassionate support, we help patients regain independence and return to their active lifestyles. Our track record of successful outcomes is evidenced by patient testimonials highlighting rapid recovery times and exceptional therapeutic relationships.
Services
Manual Therapy
Dry Needling
Graston Technique
Kinesiotaping
Sports Performance
Cupping Therapy
Vestibular Rehabilitation
Highlights and features
- We guarantee individualized one-on-one care during every appointment
- Our therapists hold board certifications in orthopedic and sports physical therapy
- We utilize advanced techniques including Graston Technique and dry needling
- North Carolina direct access eliminates physician referral requirements
- Proven success in accelerating recovery for post-surgical and sports injuries
What people say
Fantastic therapist
Quick recovery
Full attention
Knowledgeable staff
Effective treatments
Services
Manual Therapy
Our manual therapy combines skilled hands-on techniques with comprehensive rehabilitation plans to improve joint mobility and reduce soft tissue restrictions. Certified therapists use mobilization, manipulation, and myofascial release to address musculoskeletal pain and dysfunction. This evidence-based approach enhances healing through improved circulation, reduced inflammation, and restored functional movement patterns.
Dry Needling
Certified practitioners perform trigger point dry needling to treat muscular pain by inserting fine needles into myofascial trigger points. This technique releases tight muscle bands, improves blood flow, and stimulates natural healing responses. Effective for chronic pain, sports injuries, and postural imbalances, it's integrated with other therapies for comprehensive pain management solutions.
Graston Technique
Using stainless steel instruments, our therapists apply Graston Technique to detect and treat soft tissue fibrosis and scar tissue. This method enhances healing by increasing blood flow, breaking adhesions, and promoting collagen remodeling. Combined with therapeutic exercises, it restores pain-free movement for conditions like tendonitis and chronic sprains.
Sports Performance
Specialized programs combine injury rehabilitation with performance enhancement for athletes of all levels. Our sports-certified therapists address sport-specific demands through biomechanical analysis, strength training, and injury prevention strategies. Return-to-play protocols ensure safe progression while optimizing athletic capabilities and reducing re-injury risks.
Vestibular Therapy
Customized vestibular rehabilitation programs address dizziness, vertigo, and balance disorders through targeted exercises and manual techniques. Therapists conduct comprehensive assessments to identify underlying causes, then implement evidence-based interventions that improve gaze stability, postural control, and overall functional mobility.
People
Katie White
Owner and Physical Therapist
Board Certified Orthopedic Specialist with 15+ years experience treating running injuries, spine conditions, and lower extremity pain. Holds advanced certifications in dry needling and strength conditioning.
Melanie Ackerly
Clinic Director
Manual therapy certified specialist with expertise in athlete rehabilitation and complex shoulder injuries. Provides post-operative care and spinal treatment since 2013.
Kate Palo
Physical Therapist
Certified strength and conditioning specialist focusing on active individuals and basketball players. Research background in functional movement screening applications.
Madison Homnick
Physical Therapist
Specializes in vestibular rehabilitation and sports injuries, treating tennis and pickleball-related conditions with dry needling and manual therapy techniques.
Kaylee Edwards
Physical Therapist
Focuses on athlete rehabilitation and shoulder/spine conditions, combining dry needling expertise with personalized recovery programs for active individuals.
Questions
When should I see a physical therapist?
If pain interferes with daily activities, or you experience strength, range of motion, balance, or endurance loss following injury/surgery.
Do I need a referral for physical therapy in North Carolina?
North Carolina allows direct access to physical therapy without physician referral, except for Medicare and specific employer plans.
How long are physical therapy sessions?
Initial appointments last 45-60 minutes, with follow-up sessions scheduled based on individual treatment plans and progress.
What should I wear to physical therapy?
Wear comfortable clothing that allows access to the treatment area and supports movement during therapeutic exercises.
How do I schedule an appointment?
Contact our front desk at (980) 237-2302 during business hours or use our online booking system for appointment scheduling.
Does insurance cover physical therapy?
We verify insurance benefits before treatment and are in-network with most major providers to maximize patient coverage.