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Expert Physical Therapy Services in Severna Park
Perform for Life Physical Therapy was founded to provide comprehensive, patient-centered care for individuals seeking to recover from injuries, manage chronic conditions, or enhance physical performance. Our team of licensed physical therapists combines advanced clinical expertise with a holistic approach, addressing both musculoskeletal and neuromuscular aspects of health to improve overall quality of life. Specializing in orthopedic rehabilitation, dance medicine, and senior care, we utilize evidence-based techniques such as manual therapy, therapeutic exercise, and cutting-edge modalities to create personalized treatment plans. With over 15 years of combined experience, our clinicians bring deep industry knowledge and a commitment to patient education, empowering individuals to understand their conditions and actively participate in their recovery.

Our state-of-the-art facility in Severna Park features an on-site fitness center, enabling seamless integration of rehabilitation and wellness services. We serve a diverse patient base, from professional dancers to aging adults, maintaining strict adherence to ethical standards and professional certifications including Graston Technique and kinesiotaping. Our practice philosophy emphasizes whole-body assessment and functional restoration, ensuring patients regain mobility and return to daily activities with confidence. Through community outreach and injury prevention programs, we extend our expertise beyond the clinic to promote long-term health and wellness. Our dedication to accessibility and personalized care has established us as a trusted resource for physical therapy in the Maryland region.
Services
Physical Therapy Dance Medicine Senior Rehabilitation Manual Therapy Therapeutic Exercise
Highlights and features
  • We offer a holistic approach combining manual therapy and functional assessment
  • Our therapists have specialized experience with dancers and performing artists
  • On-site fitness center enables comprehensive rehabilitation and wellness programs
  • We utilize Graston Technique and kinesiotaping certifications for advanced treatment
  • Personalized care plans address both immediate recovery and long-term wellness
What people say
Personalized care Specialized dance therapy Effective chronic condition treatment Knowledgeable staff Comfortable facility
Services
Physical Therapy
Our physical therapy services focus on restoring mobility and reducing pain through customized treatment plans. We address orthopedic injuries, post-surgical recovery, and chronic conditions using evidence-based techniques. Patients receive individualized care combining manual therapy, therapeutic exercise, and advanced modalities to improve functional outcomes.
Dance Medicine
Specialized physical therapy for dancers addresses performance-related injuries and prevention strategies. Our clinicians combine dance expertise with rehabilitation techniques to treat acute injuries, improve flexibility, and enhance performance longevity. Services include injury screenings, dance-specific assessments, and on-site support for touring productions.
Senior Rehabilitation
We provide targeted rehabilitation for seniors focusing on fall prevention, post-surgical recovery, and managing age-related conditions. Our approach addresses osteoporosis, joint replacements, and mobility challenges through strength training, balance exercises, and functional assessments to improve quality of life.
Manual Therapy
Manual therapy techniques include myofascial release and joint mobilization to reduce pain and improve mobility. This hands-on approach addresses muscle tension, post-surgical recovery, and chronic conditions through skilled therapist-guided interventions combined with patient education for optimal outcomes.
Therapeutic Exercise
Custom therapeutic exercise programs are designed to address individual limitations and improve functional capacity. Our supervised sessions focus on strength training, flexibility improvement, and movement pattern correction using our on-site fitness center equipment and specialized rehabilitation techniques.
People
Dr. Ashley Simmons, DPT
Physical Therapist
Dr. Simmons combines her professional dance background with physical therapy expertise to treat dancers and orthopedic patients. She specializes in dance medicine, chronic pain management, and manual therapy techniques including Graston Technique.
Dr. Jason Cain
Physical Therapist
With over 15 years of experience, Dr. Cain specializes in outpatient orthopedics and upper extremity rehabilitation. He employs evidence-based techniques to treat complex conditions while maintaining an active lifestyle through running and sports participation.
Questions
What types of conditions do you treat?
We treat orthopedic injuries, chronic pain conditions, post-surgical rehabilitation needs, and age-related mobility issues including osteoporosis and joint replacements.
Do you specialize in any particular therapy areas?
We offer specialized dance medicine services and senior rehabilitation programs in addition to general orthopedic physical therapy for all patient populations.
How do I schedule an appointment?
Call us at (410) 991-6978 to schedule your initial evaluation. We offer flexible appointment times and work with your insurance coverage.
What should I bring to my first visit?
Bring your insurance card, government ID, any physician referrals, and relevant medical records or imaging reports for your initial evaluation.
Do you accept insurance?
We accept Medicare, Blue Cross Blue Shield, auto insurance, worker's compensation, and out-of-network benefits. Payment is collected upfront with insurance claims filed on your behalf.
What makes your practice unique?
Our combination of dance medicine expertise, on-site fitness center, and holistic treatment approach creates personalized rehabilitation experiences for optimal patient outcomes.