Business Details
Women's Pelvic Health Physical Therapy Experts
Carrie Pagliano is dedicated to empowering women through specialized pelvic health and orthopedic physical therapy. With nearly two decades of clinical expertise, we focus on helping postpartum women return to running, CrossFit, and high-impact workouts without leakage, pressure, or pain. Our founder, Dr. Carrie Pagliano, combines her dual board certifications in Orthopaedics and Womens Health with manual therapy expertise to deliver evidence-based, personalized care. As a former program lead at MedStar Georgetown University Hospital, weve pioneered pelvic health programs that bridge gaps in postpartum recovery. Our approach integrates practical strategies for real-world results, emphasizing functional rehabilitation over generic exercises. We advocate for womens health leadership in physical therapy and provide tailored solutions for both patients and professionals.Our teams experience spans academia, clinical research, and national advocacy, ensuring our practice remains at the forefront of pelvic health innovation. We specialize in addressing urinary and fecal incontinence, pelvic organ prolapse, diastasis recti, and vulvar pain through comprehensive evaluations and targeted treatment plans. Our telehealth services extend support beyond local communities, while our in-person care in Arlington, Virginia, offers hands-on expertise. By prioritizing patient education and collaborative decision-making, we help women reclaim their active lifestyles with confidence and lasting results.
Services
Postpartum Rehabilitation
Pelvic Floor Therapy
Prenatal Care
Urinary Incontinence Treatment
Pelvic Organ Prolapse Management
Diastasis Recti Rehabilitation
Vulvar Pain Relief
Fecal Incontinence Solutions
Sports Pelvic Health
Telehealth Consultations
Highlights and features
- We offer evidence-based strategies for postpartum pelvic health recovery.
- Our founder is double board-certified in Orthopaedics and Womens Health.
- We specialize in high-impact activity rehabilitation for postpartum women.
- We provide personalized treatment plans tailored to individual fitness goals.
- Our telehealth services extend expert care beyond local communities.
What people say
Excellent service
Knowledgeable
Personalized care
Life-changing results
Responsive support
Services
Postpartum Rehabilitation
Specialized physical therapy for postpartum women returning to high-impact activities. Addresses urinary leakage, pelvic pressure, and pain through evidence-based protocols. Combines manual therapy and functional exercises for lasting recovery.
Pelvic Floor Therapy
Targeted treatment for pelvic floor dysfunction including incontinence, prolapse, and vulvar pain. Uses internal and external techniques to restore muscle function and improve quality of life for women.
Telehealth Consultations
Remote evaluations and treatment planning for pelvic health issues. Available for Virginia residents and out-of-state clients, offering accessible care with personalized follow-up strategies.
Diastasis Recti Rehabilitation
Customized programs to heal abdominal separation post-pregnancy. Focuses on restoring core strength and function through progressive exercises and posture correction techniques.
Sports Pelvic Health
Tailored solutions for active women returning to running, CrossFit, and sports. Addresses impact-related pelvic issues with sport-specific rehabilitation strategies and performance optimization.
People
Dr. Carrie J. Pagliano
Founder & Physical Therapist
Double board-certified specialist in Orthopaedics and Womens Health with 20+ years of experience. Developed pelvic health programs at MedStar Georgetown University Hospital and serves on national advisory boards.
Questions
Do I need a doctor's referral for pelvic health physical therapy?
Virginia allows direct access to physical therapy for 30 days without a referral. We can coordinate with your physician if extended treatment is needed.
Can you help with postpartum incontinence after multiple pregnancies?
Yes, we specialize in resolving urinary and fecal incontinence through personalized pelvic floor rehabilitation programs tailored to your specific needs.
Do you treat conditions beyond postpartum issues?
We address pelvic health concerns including vulvar pain, pelvic organ prolapse, and diastasis recti for women at various life stages.
Are virtual consultations as effective as in-person sessions?
Telehealth visits provide comprehensive evaluations and treatment planning with follow-up strategies for home implementation, proven effective for many pelvic health conditions.
What makes your approach different from other pelvic floor therapists?
We combine 20+ years of specialized experience with evidence-based sports rehabilitation techniques, focusing on returning women to high-impact activities safely and effectively.
How long does pelvic health treatment typically take?
Treatment duration varies by condition complexity, but most patients see significant improvement within 8-12 weeks through our structured, progressive rehabilitation programs.
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