Business Details
Your Trusted Physical Therapy Partner in San Francisco
Lands End Physical Therapy is a boutique clinic in San Francisco dedicated to delivering personalized care in a safe, comfortable environment. With over three decades of clinical expertise, our team specializes in restoring mobility and alleviating pain through evidence-based treatments tailored to individual needs. We utilize advanced modalities like shockwave therapy and recovery tools to accelerate healing, while fostering a supportive atmosphere that prioritizes patient motivation and community.Our practitioners combine technical proficiency with compassionate care, ensuring each patient receives focused attention to overcome physical limitations. By integrating customized home exercise programs and insurance-friendly services, we streamline the recovery process for lasting wellness outcomes.
Services
Physical Therapy
Shockwave Therapy
Recovery Tools
Massage Therapy
Home Exercise Programs
Highlights and features
- We offer 32 years of clinical expertise in physical therapy
- Our team utilizes advanced treatments like shockwave therapy
- We provide personalized recovery tools and home exercise programs
- We accept major insurance plans for patient convenience
- Our clinic maintains a supportive, patient-centered environment
What people say
Expertise and joy
Motivated and on-track
Seamless process
Back at the gym
Professional guidance
Services
Physical Therapy
Our physical therapy services focus on restoring mobility and reducing chronic pain through customized treatment plans. Using hands-on techniques and therapeutic exercises, we address musculoskeletal conditions affecting joints, muscles, and connective tissues. Patients receive one-on-one care from experienced therapists who monitor progress and adjust interventions to optimize functional recovery.
Shockwave Therapy
This non-invasive treatment uses high-energy sound waves to stimulate tissue repair and reduce chronic pain. Focused and radial shockwave options target specific injuries like tendinopathies and plantar fasciitis. Clinical studies show accelerated healing for conditions resistant to conventional therapies, offering surgical alternatives with minimal recovery time.
Recovery Tools
We provide access to advanced recovery technologies including NormaTec compression systems, Theragun massage devices, and Biomat infrared therapy. These tools enhance circulation, reduce inflammation, and accelerate post-exercise recovery. Patients receive guided instruction on proper usage to maximize benefits during and between treatment sessions.
Massage Therapy
Complementary massage therapy sessions address muscle tension and improve circulation through targeted manual techniques. Licensed practitioners use deep tissue work and myofascial release to alleviate pain patterns and enhance mobility. Sessions integrate with physical therapy plans to optimize overall treatment outcomes.
Home Exercise Programs
Customized home exercise regimens reinforce clinic-based treatments through structured strength and mobility routines. The StriveHub platform provides video demonstrations and progress tracking tools to ensure proper form and adherence. These programs maintain therapeutic gains between appointments and support long-term self-management.
People
Micheline Cerra
Physical Therapist
With 32 years of clinical experience, Micheline specializes in musculoskeletal rehabilitation and patient-centered care. She has practiced in NYC, LA, and San Francisco for over two decades, helping patients recover from sports injuries and chronic pain conditions.
Megan McKay
Aide
A graduate in Exercise Science, Megan brings personal insight from managing joint pain to her patient support role. She has worked at Lands End Physical Therapy for three years, assisting with therapeutic exercises and patient education.
Ronin Celio
Aide
With a background in neurobiology, Ronin contributes expertise in patient support for underserved populations. He has served as clinic aide for two years, focusing on patient motivation and recovery assistance.
Celine Ruan
Aide
Celine applies her experience recovering from athletic injuries to support patient rehabilitation. A two-year team member, she specializes in guiding patients through strength training and mobility exercises.
Saisha Sams-McKeever
Office Manager
As office manager since 2018, Saisha handles scheduling and insurance verification. A San Francisco native, she ensures smooth administrative operations while maintaining patient communication and benefits coordination.
Questions
What physical therapy services do you offer?
We provide musculoskeletal rehabilitation, shockwave therapy, recovery tools, massage therapy, and customized home exercise programs for mobility restoration.
Do you accept insurance?
Yes, we verify insurance coverage and work with major plans to make physical therapy accessible for our patients.
What are your clinic hours?
We're open Monday, Tuesday, and Thursday from 8:30 AM to 6 PM. Appointments are available by request outside these hours.
What recovery technologies are available?
Our recovery tools include NormaTec compression, Theragun massage devices, Biomat infrared therapy, and contrast therapy systems.
How experienced is your staff?
Our lead therapist has 32 years of clinical experience with specialized aides trained in modern rehabilitation techniques.
Do you offer home exercise support?
Yes, StriveHub provides video-guided home exercise programs to reinforce clinic-based treatments and track patient progress.
