Business Details
17 Years
experience
Your Trusted Partner for Physical Therapy Solutions in Alexandria, VA
Solutions Physical Therapy & Sports Medicine has been serving the Alexandria, Springfield, and Arlington, VA communities since February 2009. Our therapist-owned private practice specializes in evidence-based manual therapy and functional exercise, delivering personalized rehabilitation plans tailored to each patient's unique needs. With a team of board-certified specialists, we prioritize hands-on care in a supportive environment, emphasizing rapid recovery and long-term wellness.Our commitment to continuous professional development ensures patients receive the most advanced treatments for musculoskeletal conditions. We maintain partnerships with local healthcare providers to facilitate comprehensive care coordination while offering both insurance-covered and out-of-pocket treatment options. Our three convenient locations feature state-of-the-art facilities designed to optimize patient recovery and comfort.
Services
Physical Therapy
Manual Therapy
Dry Needling
Running Analysis
Telehealth
Post-Surgical Rehab
Sports Injury Treatment
Vestibular Therapy
Pelvic Floor Therapy
Golf Performance Program
Details
- Year established: 2009
Highlights and features
- We've served the Northern Virginia community since 2009 with proven physical therapy methods
- Our team includes board-certified specialists with advanced clinical training
- We utilize evidence-based manual therapy techniques combined with functional exercise
- Three convenient locations serving Alexandria, Springfield, and Arlington areas
- We offer direct access to physical therapy without requiring physician referrals
What people say
Professional staff
Experienced therapists
Rapid recovery
Personalized care
Caring environment
Services
Physical Therapy
Our comprehensive physical therapy services address musculoskeletal conditions through evidence-based interventions. We treat acute injuries, chronic pain, and post-surgical recovery cases using manual techniques and therapeutic exercise. Patients benefit from individualized treatment plans developed by board-certified specialists with expertise in sports medicine and orthopedic rehabilitation.
Manual Therapy
This specialized treatment involves skilled hand movements to manipulate soft tissues and joints. Our therapists use joint mobilization and soft tissue techniques to reduce pain, improve mobility, and restore function. The approach follows current research demonstrating superior outcomes for musculoskeletal conditions compared to exercise alone.
Dry Needling
Certified therapists administer this technique using thin needles to target muscle trigger points. The treatment effectively reduces chronic pain, improves range of motion, and accelerates healing. We follow strict safety protocols and integrate it with other rehabilitation strategies for optimal outcomes.
Running Analysis
This service evaluates running mechanics using video analysis and biomechanical assessment. We identify movement inefficiencies that contribute to injury risk and develop corrective exercise programs. The analysis helps runners improve performance while preventing recurring injuries through personalized training recommendations.
Telehealth
Our HIPAA-compliant telemedicine platform provides remote access to physical therapy services. Patients receive home exercise instruction, injury management guidance, and progress monitoring through secure video consultations. This service maintains continuity of care for patients with scheduling or mobility challenges.
People
Dr. Andrew Sotirokos
Chief Operating Officer
Board-certified orthopedic clinical specialist with expertise in sports rehabilitation and manual therapy techniques. Holds advanced certifications in strength and conditioning.
Dr. Colleen Gallagher
Shirlington Clinic Director
Sports-certified physical therapist with specialized training in concussion management and functional dry needling for musculoskeletal conditions.
Dr. Maggie McCandless
Springfield Clinic Director
Certified vestibular therapist specializing in balance disorders and neurological rehabilitation. Implements evidence-based approaches for dizziness and vertigo treatment.
Dr. Christina Smith
Board Certified Sports Specialist
Experienced in sports injury prevention and rehabilitation with focus on return-to-sport protocols for athletes of all performance levels.
Dr. Alec Howells
Sports Medicine Specialist
Combines physical therapy expertise with athletic training background to treat complex sports-related injuries using integrated rehabilitation approaches.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, sports injuries, post-surgical rehabilitation, and neurological disorders using evidence-based physical therapy techniques.
Do you accept insurance?
We work with most major insurance providers and offer both insurance-covered and out-of-pocket treatment options for patient flexibility.
Can I schedule without a referral?
Virginia law allows direct access to physical therapy without physician referral, though some insurance plans may require one for coverage.
What should I bring to first visit?
Bring insurance card, photo ID, completed intake forms, and any relevant medical records or imaging reports related to your condition.
How long are therapy sessions?
Initial evaluations last 60-90 minutes, with follow-up sessions typically 45-60 minutes depending on individual treatment plans.
What makes your clinic different?
Our board-certified specialists combine manual therapy expertise with personalized care in a supportive environment focused on rapid, lasting recovery.
