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7 Years
experience
Your Trusted Partner for Physical Therapy Solutions
At Plyosport Physical Therapy, we believe in a personalized approach to recovery that prioritizes one-on-one care and evidence-based techniques. Our practice was founded on the principle that effective physical therapy requires a deep understanding of each patient's unique needs and goals. We begin by conducting thorough assessments to identify the root causes of pain or mobility issues, ensuring treatment plans are tailored to individual lifestyles. Our team utilizes advanced manual mobilization and manipulation techniques to restore pain-free movement, complemented by sport-specific functional exercises that rebuild strength and resilience. We emphasize patient education to empower long-term wellness, providing tools to maintain mobility and prevent reinjury.

With over a decade of experience in outpatient physical therapy, we have successfully treated a wide range of conditions, from common sprains to complex post-surgical cases. Our commitment to quality care means patients receive uninterrupted, hour-long sessions with a doctor of physical therapy during every visit. We have invested in a dedicated facility featuring private treatment rooms and a state-of-the-art gym to support comprehensive rehabilitation. Our fee-for-service model eliminates insurance-related frustrations, offering transparent pricing and no surprise bills. Whether you're an athlete returning to competition or someone seeking to regain daily mobility, we provide the expertise and resources to help you achieve lasting recovery.
Services
Physical Therapy Sports Performance Therapy Golf Therapy Basketball Therapy Post-Surgical Rehabilitation
Details
  • Year established: 2019
Highlights and features
  • We provide one-on-one care with a doctor of physical therapy for every 60-minute session
  • Our advanced manual techniques address root causes of pain and mobility issues
  • Specialized sports performance programs bridge rehab and athletic training
  • Transparent fee-for-service model eliminates insurance-related surprises
  • Customized home exercise programs ensure continuous progress between visits
Associations and certifications
  • Certified Orthopedic Manual Therapist (COMT)
  • Titleist Performance Institute (TPI)
Services
Physical Therapy
Our physical therapy services focus on restoring mobility and eliminating pain through personalized treatment plans. Using advanced manual techniques and functional exercises, we address musculoskeletal conditions ranging from acute injuries to chronic pain. Each session includes one-on-one care with a doctor of physical therapy who develops customized rehabilitation programs tailored to individual needs and lifestyle goals.
Sports Performance Therapy
This specialized program bridges rehabilitation with athletic performance enhancement. Designed for athletes at all levels, it combines injury recovery with sport-specific training to improve strength, mobility, and resilience. Our approach ensures patients return to their sport stronger than before while minimizing reinjury risks through targeted exercise regimens and performance assessments.
Golf Therapy
Tailored for golfers experiencing pain or mobility limitations, this service integrates TPI-certified techniques with biomechanical analysis. We address swing-related injuries and develop strength programs that improve driving distance while preventing common golf-related musculoskeletal issues through specialized manual therapy and movement retraining.
Basketball Therapy
Focused on basketball-specific recovery, this service addresses common injuries like ankle sprains and knee ligament tears. Our treatment includes plyometric training and movement pattern correction to restore vertical jump capacity and court agility while implementing preventive strategies for season-long performance maintenance.
Post-Surgical Rehabilitation
Comprehensive rehabilitation programs for post-operative patients follow evidence-based protocols to optimize healing and restore function. We coordinate care with surgical teams while providing hands-on therapy and progressive exercise programs that safely transition patients from basic mobility to full functional recovery and return to activity.
People
Dr. Dan Miles
Doctor of Physical Therapy
Dr. Dan Miles, a Certified Orthopedic Manual Therapist with over 10 years of outpatient experience, specializes in treating sports injuries and post-surgical conditions. He combines TPI-certified golf rehabilitation techniques with traditional physical therapy methods to help patients regain mobility and strength.
Questions
Do I need a doctor's referral for physical therapy?
In Virginia, you can access physical therapy directly without a referral for 30 days. After this period, a physician's prescription may be required depending on your treatment plan.
What payment methods do you accept?
We accept cash, checks, credit/debit cards, Venmo, and health savings account (HSA) or flexible spending account (FSA) payments for transparent, upfront billing.
What types of injuries do you treat?
We treat a wide range including back pain, neck pain, sports injuries, post-surgical conditions, and non-orthopedic issues like headaches and vertigo through personalized rehabilitation programs.
How does sports performance therapy differ from regular PT?
Our sports performance therapy focuses on returning athletes to competition stronger through sport-specific training that builds resilience and prevents reinjury beyond standard rehabilitation protocols.
Can I submit treatment costs to insurance?
We provide superbills for potential out-of-network reimbursement, though we operate as a fee-for-service practice to maintain treatment quality without insurance limitations.