Business Details
Your Trusted Partner for Holistic Physical Therapy Solutions in Annapolis
GOfit Physical Therapy was founded by Drs. Kyle and Cara Atwell, fellowship-trained Doctors of Physical Therapy, to provide personalized, relationship-focused care that addresses the root causes of pain. Our practice emerged from a desire to move beyond the rushed, assembly-line model of traditional physical therapy clinics, prioritizing one-on-one sessions that allow clinicians to dedicate undivided attention to each patient. With expertise in dry needling, manual therapy, and sports rehabilitation, we specialize in treating adult athletes and postpartum women, combining advanced certifications with a holistic approach to identify and resolve underlying biomechanical issues.Our team ranks among the top 1% of physical therapists nationwide, offering customized treatment plans that emphasize lasting solutions over temporary symptom relief. Located in Annapolis, Maryland, we serve the greater Annapolis area with a commitment to excellence in patient outcomes.
Services
Expert Physical Therapy
Manual Therapy
Dry Needling
Postpartum Physical Therapy
Holistic Care
Highlights and features
- Our clinicians rank among the top 1% of physical therapists nationwide with advanced certifications.
- We provide fully private, one-on-one sessions with undivided therapist attention.
- Our holistic approach identifies and resolves root causes of pain, not just symptoms.
- We specialize in treating complex cases that have failed traditional physical therapy.
- Our patient-first model allows 3-4x more treatment time than industry standards.
What people say
Amazing results
Personalized care
Expert clinicians
Lasting solutions
Thorough evaluations
Services
Holistic Sports Physical Therapy
Our holistic sports physical therapy addresses biomechanical imbalances that cause chronic pain in athletes. We combine movement pattern analysis with manual therapy and dry needling to resolve underlying issues. Patients receive personalized training protocols to enhance performance and prevent future injuries.
Dry Needling
Certified dry needling targets trigger points causing muscular pain and restricted mobility. This technique improves blood flow, reduces inflammation, and restores normal muscle function. Combined with manual therapy, it delivers faster recovery for chronic and acute conditions.
Manual Therapy
Specialized manual therapy techniques improve joint mobility and soft tissue flexibility. Our therapists use advanced manipulations to address restrictions that cause pain and movement limitations. This evidence-based approach produces measurable improvements in range of motion and function.
Postpartum Physical Therapy
Postpartum rehabilitation focuses on restoring core strength and pelvic floor function after childbirth. We address diastasis recti, pelvic pain, and postural imbalances through targeted exercises and manual treatments. Our goal is to safely return mothers to pre-pregnancy activity levels.
Root Cause Analysis
Comprehensive biomechanical assessments identify the source of pain rather than treating symptoms. We analyze movement patterns, muscle imbalances, and compensatory mechanisms to create effective treatment plans. This approach ensures lasting solutions for chronic and recurring conditions.
People
Dr. Kyle Atwell
Physical Therapist
Fellow of the American Academy of Orthopaedic Manual Physical Therapists with expertise in sports rehabilitation and dry needling. Specializes in treating complex athletic injuries through manual therapy and biomechanical analysis.
Dr. Cara Atwell
Physical Therapist
Board-certified orthopedic specialist with advanced training in manual therapy and postpartum rehabilitation. Focuses on holistic treatment approaches for joint hypermobility and women's health issues.
Dr. Abbie Crysler
Physical Therapist
Orthopaedic clinical specialist with expertise in manual therapy and sports injury prevention. Provides evidence-based treatments for musculoskeletal conditions affecting active individuals.
Questions
What types of conditions do you treat?
We specialize in sports injuries, postpartum recovery, chronic pain, and complex musculoskeletal conditions including Achilles tendinopathy, hip/knee pain, and joint hypermobility.
How are your sessions structured?
Initial evaluations last 60-90 minutes with one-hour treatment sessions. Each appointment includes personalized manual therapy, dry needling when appropriate, and customized exercise instruction.
Do you accept insurance?
We operate as an out-of-network provider to maintain treatment autonomy. Patients receive detailed super bills for potential insurance reimbursement.
What makes your approach different?
We combine advanced manual therapy techniques with comprehensive biomechanical analysis to address root causes rather than symptoms, using 3-4x more treatment time than traditional clinics.
Can you help with post-surgical rehabilitation?
Yes, we provide specialized post-operative care including hip arthroscopy recovery and rotator cuff surgery rehabilitation with individualized strengthening programs.
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